How to make fish fillets, the method of fish fillets, is simple and delicious

Don't go directly to the pot when stewing fish fillets, do it right in 2 steps, the fish fillets are not broken, fragrant and tender, and delicious! Spring is the best season for children's growth and development, and it is necessary to eat more nutritious food. This dish is delicious and delicious, my child likes it the most, and I make it every three or five times, which is great.

Fish is divided into freshwater fish and saltwater fish, and there are many ways to make fish, such as fish soup, pickled cabbage fish, spicy fish, and pan-fried fish. Many mothers make fish fillets that are easy to make sparse and unformed, today I will teach you the most important 2 steps to make fish fillets, after reading the fish fillets made are tender and delicious, and will never be broken into slag again. Everyone knows that eating fish has many benefits, not only to promote children's growth, but also to improve children's memory.

Many people think that food supplements are not important, in fact, the most important thing is our usual diet, and diet is very important for everyone. This fish fillet is added with bean curd, and the fresh aroma of the fish fillet is matched with the fragrance of bean curd, and the taste is really good that you can't stop chopsticks. If you learn it, come and try it, it's super delicious

Ingredients: grass carp fillet, bean curd, green onion, ginger, salt, chicken essence, Pixian bean paste, coriander, half an egg white, 1 tablespoon of sweet potato starch.

Steps: The first step: the grass carp to remove the head and bones, slice into a fish fillet, this fish fillet is more troublesome, you can buy fish when you ask the fish seller to help the slice is relatively simple, add sweet potato starch and egg white to the fish fillet.

Step 2: Grasp and marinate by hand for more than 10 minutes, sweet potato starch is sticky, which is most suitable for the production of fish fillets, and it is also an important step to make fish fillets.

Step 3: Put peanut oil in the pot, add green onion and ginger, and stir-fry the red oil with Pixian bean paste over low heat.

Step 4: Then put in an appropriate amount of water and bring to a boil over high heat.

Step 5: At this time, change the heat to low so that the pot does not boil too much, and put the fish fillets into the water one by one.

Step 6: Simmer the fish fillet over low heat, this step must not be done with high heat, it is also an important reason why the fish fillet is not broken, if the fire is boiling, the fish fillet will be broken. Once the fillets are cooked through, season with a pinch of salt and chicken essence.

Step 7: Douhua is made in advance and scooped into a bowl, making bean curd has been published before, and today I will talk about it carefully: soybeans are soaked, beaten into soy milk, and tofu brain is pointed out with glucolactone, that is, bean curd, scooped into the bowl when eating, and directly eat tofu brain, which can also be made into dishes such as bean curd fish.

Step 8: Place the fillets directly into a bowl and garnish with coriander.

Words: 1, if you want the fish fillet to be tender and delicious, don't go directly to the pot, in fact, it is very simple, as long as you use sweet potato starch and egg white to marinate evenly, it will be smooth and tender.

2. Cook the fish fillet over high heat, scoop it over low heat and simmer it slowly, so that the two steps are done correctly, and the fish fillet will not be broken into slag.

There are many ways to make fish, and the more common one is to stew fish, and there are many ways to stew fish. The taste is also relatively changeable, and it can be operated according to specific ingredients, for example, it can be used to stew grass carp and carp, at this time, you can put in a piece of brine tofu, add vermicelli, and then prepare some Chinese cabbage and other ingredients, which will be fully integrated after stewing, which can be said to be very delicious.

How to eat delicious fish.

There are many ways to make fish stew, because all kinds of fish can be used to make fish stew, and its taste can be varied, so it is loved by people.

In fact, fish stew is also the name of a dish, it is not a general fish stew soup, but a dish made by stewing fish and pork, I believe that if you have not eaten this dish, you don't know that fish stew is actually the name of the dish.

Many friends who have eaten stewed fish will be obsessed with its deliciousness, it is very different from the taste of stewed fish soup, especially the taste of fish, combined with a unique aroma of pork, the feeling of eating is very wonderful. So, how to make such a delicious fish stew?

Raw material. Grass carp, herring or carp, a piece of brine tofu, a handful of vermicelli, Chinese cabbage, a few slices of pork belly, a few hazelnut mills or shiitake mushrooms, and one or two potatoes.

Ingredient. Two green chili peppers, small dry red peppers must be there (afraid of spicy can be less), a green onion, a piece of ginger, half a head of garlic, salt, cooking wine, sugar, soy sauce, Sichuan pepper, star anise, cinnamon.

How to make it: 1. Overoiled.

Wash the fish, change the knife, control the water, and fry for three or four minutes in oil or high heat.

2. Mix the soup. Master the amount of salt according to your taste; Cut the green onion into sections, not chopping, to add beauty to the whole dish; Slice the ginger and peel the garlic. Place all ingredients in a mixing bowl and mix thoroughly. At this time, the hazelnut should be washed and soaked in water. Cut the potatoes into cubes and set aside.

3. Fish stew. After the fish has been oiled, pour out the excess oil, pour the prepared soup over the fish, and add the pork belly; Add boiling water, the amount of water is lower than the side of the big spoon, and simmer; After boiling the water for three to five minutes, reduce the heat to low and simmer for 20 minutes. Pay attention to the amount of water should not be too small, one is to stew for a long time, and the other is to have vermicelli in the back, and the vermicelli draught.

4. Feeding. After the fish has simmered for about 25 minutes, add the vermicelli, potatoes and hazelnut mill, keeping the vermicelli close to the bottom of the pan so that it does not stick. After 10 minutes, add the tofu and cabbage cut into large slices, the cabbage can be put in whole, and after five or six minutes, turn off the heat and remove from the pot.

Be sure to use a slightly larger basin to make it feel atmospheric.

Tips for fish stew.

When making fish stew, you can chop the pork into minced meat and then put it into the belly of the fish, so that the aroma of the fish and pork can be fused with each other under the action of high temperature, which must be a very different taste!

The fish fillet is delicious to make sauerkraut fish, and the method of sauerkraut fish is as follows:

Ingredients: 1 egg white, 500 grams of grass carp fillet.

Excipients: 5 grams of starch, 8 ml of oil, appropriate amount of shredded ginger, appropriate amount of green onion, 500 grams of sauerkraut, 3 grams of chicken powder, 5 grams of dark soy sauce, 1 gram of pepper.

1. First of all, prepare an egg white, add starch and egg white to the fish fillet and stir evenly for marinating.

2. Heat the oil, add 500g of shredded ginger, garlic and sauerkraut, and stir-fry over high heat.

3. Bring water to a boil, add the fried sauerkraut, 3g of chicken powder, 5g of dark soy sauce, 1g of pepper, and then add the marinated fish fillet.

4. Cook over medium-low heat for 6 minutes.

5. Add an appropriate amount of chili, pepper, and green onions, and heat an appropriate amount of oil.

6. Finally, take it out of the pot and put it on a plate, and the delicious sauerkraut fish can be made.

Peppercorn fillet

Ingredients: grass carp, 1 piece; eggs, 1 pc; enoki mushroom, 100g; red pepper, 1 pc; Lettuce, 200g

Excipients: oil, appropriate amount; salt, to taste; Sichuan pepper, 30g; rice wine, to taste; green onions, to taste; ginger, to taste; pepper, to taste; Starch, to taste.

Peppercorn fillet preparation steps

1.Raw material. 2.Raw material.

3.Ingredients: Remove the roots of enoki mushrooms and wash them.

4.Red pepper and lettuce cut into diamond-shaped slices.

5.Grass carp are slaughtered cleanly.

6.Place the sides of the fish slices down.

7.Slice the fish bones into large pieces and set aside.

8.Put the fish fillets in a bowl, add starch, pepper, egg whites, and rice wine, stir well and marinate for 15 minutes.

9.Put oil in the pan, add green onion and ginger to stir-fry until fragrant, add fish bones and fry slightly to color.

10.Then add water, bring to a boil over high heat, then turn to low heat and slowly cook until the soup is milky white.

11.Remove the fish bones from the pan and add the fish slices.

12.Add enoki mushrooms and continue to cook over medium heat for 5 minutes, then add salt and chicken essence and turn off the heat.

13.Put a little oil in the casserole, cook it over low heat until it is hot, add Sichuan peppercorns, and slowly fry it over low heat to bring out the fragrance.

14.Put the lettuce in again, 15Put in the green pepper slices.

16.Then pour the boiled fillets into a casserole and bring to a boil.

Tips on how to do it

Sniff the gills. The gill filaments of fresh fish are bright red, the mucus is transparent, and it has the salty smell of saltwater fish or the earthy smell of freshwater fish; The gills of stale fish are darkened and grayish-red or grayish-purple, and the mucus is fishy.

Don fish? How do you make fish stew delicious, right?

Home-cooked fish stew Beer fish.

This recipe can be made as a home-cooked fish stew as well as beer fish.

Just swap the water for beer.

Ingredients: Any fish one.

Appropriate amount of green onions.

Sliced ginger A few slices.

Half a head of garlic slices.

Sichuan peppercorns 1 teaspoon.

Star anise: 1 piece.

4 teaspoons of cooking wine.

Vinegar to taste Soy sauce to taste.

Dark soy sauce with a little color.

Sugar: Appropriate amount.

Salt Appropriate amount of red pepper Feel free to leave it out.

Homemade fish stew Beer fish preparation.

Slice green onions, ginger and garlic, and set aside Sichuan pepper star anise.

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After the fish is processed and washed, the knife is changed to make it easier to absorb the flavor and put it on a plate for later use.

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The pot must be hot, the fish skin will not fall off in the hot pan, pour the oil, put the pepper star anise after the oil is hot, if you like the spicy taste at this time, you can put some red pepper, I have a baby so I didn't put it, put in the green onion, ginger and garlic to fry the discoloration and put the fish to fry it a little, put in the cooking wine and cook for a while with vinegar, add vinegar and cook for a while, then put the soy sauce, and then put the appropriate amount of dark soy sauce to adjust the color, pour in the water (or beer) without the fish prevail, some kitchen friends reflect the paste, here is it, if the size of the fire is not well controlled, Or the pot is too thin, maybe there will be a batter, if it is too mushy, do not eat onions, ginger and garlic can be used to put the fish out first, pour the fish soup and filter it with a sieve, you can also put pepper star anise and fry the fish first, and then put the green onions, ginger and garlic when frying the fish.

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Cover the pot and bring to a boil over high heat, turn to medium heat, put an appropriate amount of sugar, put salt when half of the soup is left, and occasionally open the lid and pour the fish soup on top of the fish to taste.

Save the soup for it, put it on a plate and enjoy it, and sprinkle some coriander at the end, well, it's so fragrant.

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