Why is the hair falling out so much, why is the hair falling out so much?

I'm exactly like you! I'm afraid to die.

Don't eat spicy food for a long time, eating spicy food often will increase the oil on the scalp, and the oil will clog the hair on the scalp, resulting in a lot of hair loss. There are several main reasons for the occurrence of heavy hair loss:

1. Mental stress: If a person is in a mental state of worry, fear and tension for a long time, it will begin to affect metabolism, and the hair will not get the corresponding nutrient supply, which will cause a large amount of hair loss;

2. Malnutrition caused by dieting: a proper diet can provide balanced nutrients to the hair, if malnutrition, the growth of the hair will be slow, become thin and fragile, this situation is likely to cause a large amount of scalp hair loss; Previously, when I was studying for a master's degree, maybe it was the reversal of my biological clock, which caused my hair to turn yellow and my hairline to recede, and I was distressed for a while, and tried many ways, but it didn't work. Later, I found a Shoujiang Yuan hair growth liquid water that solves a lot of hair loss, after using it, some fine hair gradually grows in the position where the hair does not grow, and now the hair has grown a lot, and the mood will not be as irritable as before, and it looks vibrant.

3. Bad life: staying up late for a long time will damage**, making **dull and dull, indirectly making the hair enter the telogen phase in advance, and for a long time, it is easy to cause a lot of hair loss; Trust me that my experience should help you.

Staying up late for a long time, or being stressed, or having a lack of kidney qi in the body.

Staying up late and a variety of bad routines.

It is caused by a series of problems such as irregular work and rest time, staying up late, shampooing or washing hair with nails.

There are too many undesirable substances in hair dyes, and the internal moisture and nutrients are dissipated, causing a large amount of hair loss. There are several reasons why hair falls out in large quantities:

1. Bad life: staying up late will cause metabolic problems, making hair impurities difficult to eliminate, and in the long run, it is easy to cause hair loss;

2. Malnutrition caused by dieting: hair growth is inseparable from the supply of nutrients, excessive dieting will slow down the growth of hair, which is likely to cause a large amount of hair loss on the head; During the period when I was taking the job title, it was very likely that my irregular life and rest caused my hair to thin, which became Mediterranean, and I had no self-confidence, and the hair loss was even worse, and I used a lot of methods, but it didn't work. Then I saw a heavy hair Shoujiang Source Hair Lotion, after using it, some fine hairs slowly grew in the sparse hair, now my hair is much denser than before, my mood is not often anxious, and it looks like the whole person is many years younger.

3. Mental stress: Under the effect of excessive mental pressure, this will affect the nutritional supply of the scalp, and a large amount of hair loss will be formed on the head; These experiences should be useful to you, may you succeed too, keep up the good work!

1.Nutritional imbalance.

2.Improper hair care.

3.Too much stress.

4.Stay up late often.

There are seasonal reasons and hair causes. Autumn hair loss will be more than usual, and if you have too much fat in your hair follicles, your hair will also lose more than usual. If you don't pay attention to your diet, a lack of nutrients can also make your hair fall out easily.

I read magazines that normal hair loss has about 100,000 hair follicles on the scalp of each person, and the growth period of each hair is about 2-4 years, and then it enters the resting phase and falls out naturally after a few weeks. It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In late summer and early autumn, a large proportion of hair is in the recuperation period, which is why hair loss is more severe in autumn.

Even if you lose more than 100 hairs a day, it is normal, but if you wake up in the morning and find more than 50 hairs on your pillow, and you lose a lot of hair when you comb your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and its loss is not normal. Therefore, under normal circumstances, it is normal to lose about 50 to 100 hairs per day, and because there are catagen hairs, it is normal to lose 50 to 100 hairs.

If your hair falls out severely, you should pay attention to taking care of your hair, choose a shampoo or anti-hair loss shampoo that is suitable for your hair type, do not pull your hair hard when combing your hair, and pay attention to your diet.

There are many reasons, diet, sleep and so on.

There is also mental pressure, I am also like this, in addition, the scalp is more fragile after perming, and it will fall off badly, but I am much better now, and it will be good to develop good living habits (of course, on the premise of no serious illness), to tell you, I use rice vinegar or that beer to shampoo my hair, not bad, you might as well try it.

There are causes of excessive fatigue ... It could be that there is a problem with one of the organs of the body ... It is advisable to eat more fish.

Maybe it's because you've been overworked lately, or maybe you've been worrying too much, just relax.

Don't think too much about it, just live simply.