How can we let go, how can we let go?

Although it is said that time can forget everything, if you still love him. I can't forget it.

If you don't love him anymore. will forget.

Find a way to stop loving him.

Or try not to contact and recall the scene of 2 people, don't do what you used to do, often go to play with friends, go crazy together, you can also go out to travel, maybe you will meet the true love of your life, love is everywhere, as long as you don't miss, breaking up will be a new beginning for you!!

But if the person you love is the one you love the most, maybe you will never forget him in your life.

If you want to forget someone, maybe it's not that simple.

If you want to forget someone, you don't want to forget them, if you deliberately want to forget, you may not really do it, right?

If you want to forget someone, maybe they hurt you, maybe there are other reasons, you have to try to find out if you are sad, or other aspects and the reason why you want to forget, if you really want to forget someone, you have to learn to give up something, let your mind go, instead of thinking about it often, you will definitely think about it once in a while, this is also inevitable, right?

Time will make you forget it.

If you really love him so much, you have to spend your whole life forgetting, if you don't want to forget, please hide your love deep in your heart.

Since you break up but can't let go, why don't you try to try to save it with your heart If you have tried, the two people still can't be together, then don't force it anymore After all, the twisted melon is not sweet Of course, it also means that the other party's heart has reassured you or that there is no longer you in your heart Then why do you let yourself stand still for a happiness that does not belong to you, and miss the scenery that belongs to you.

Find something to keep yourself busy, recharge your batteries, go out with friends, travel where you want to go, and see the beautiful scenery.

There is more to life than just love.

Hope you are happy and happy! ~

It's good after a long time, and when you are tired of being tortured by yourself, it will slowly fade away.

No one is perfect, think more about each other's ** side! Time will take care of the rest!

Tell me why you want to let go?

Not being able to let go is not a psychological factor, just like me used to be, because I couldn't find a suitable way to let go of myself, you can do this:

1. Psychologically say to yourself, don't care too much, let go to play, let go to do, let go to say.

2. Watch more joke dramas, just like "Tang Mouse and Mickey Crow", I will never get enough of it! Because laughter relaxes oneself!

3. Smile in the mirror and say to yourself: I can let go, I can really let go, I will definitely be able to do it! Let's laugh!

Fourth, you can replace yourself with the characters on TV when watching TV, and the premise should be natural, just like this line is what you said in the environment at that time, and slowly you will become something to say and very humorous! It's really fun.

5. Remember: No matter who you say or do, it must come from the heart. Don't deliberately try to express it, or do something, that is too empty, and you will seem to be unable to let go.

People can't always be in a good mood, since there are setbacks and troubles in life, there will be negative emotions. A psychologically mature person is not a person who does not have negative emotions, but someone who is good at regulating and controlling his emotions. There are many ways to deal with emotions, but keeping an eye on them is the most important and crucial.

Most people are confused and miserable because they are unaware, they can't see themselves clearly, they can't understand others, so they are confused and uneasy. But looking at yourself is also the most difficult thing to do, because the ego is bigger than the sky, and it is difficult for you to let go and become humble. It is also because we don't know how to adopt the mind, looking for a way to calm down, the source of negative emotions can be negative experiences, and it can also be said to be negative inertia, and the events that evoke your negative experiences are just borrowed catalysts.

If the emotions are beyond the scope of one's control, the best way is not to release or suppress them, but to do nothing, learn to focus first, because when the negative energy is too large, it will be released indiscriminately.

We must learn to accept him, slowly discover his goodness, and let ourselves change from a resistance to an indifferent psychology. It doesn't have to be said to be open, but we must learn to accept it. Otherwise, the other party's enthusiasm will always turn cold, and in the end, we will only be alone.