Autumn is the best time to eat crabs, what are the benefits of crabs for people?

To be precise, autumn is the season to eat female crabs, because this season is the breeding period of female crabs, and the meat is not only fat, but also each female crab is full of crab roe after the Mid-Autumn Festival. Crab roe is high in protein, as well as nutrients such as fats, phospholipids, and vitamins. And here I have to mention that the nutritional value of crab roe of river crab is higher.

At the turn of autumn and winter, when the water temperature drops, it is the season for crabs to develop gonads and reproduce. Female crabs have to take on the responsibility of fertility and take the lead in storing nutrients in their bodies. Therefore, in the ninth month of the lunar calendar, the female crab is reaching maturity, and a large area of orange-red hard crab roe develops in the body, which has obvious graininess and rich fat aroma when eaten.

In autumn, chrysanthemum crab fat is the best time for people to taste crabs. Crabs, with delicate meat and delicious taste, are high-quality and precious aquatic products. Crabs are also very nutritious, with several times higher protein content than pork and fish, and higher content of calcium, phosphorus, iron and vitamin A.

Autumn crabs are delicious and nutritious in autumn, and in the harvest season, crabs also grow to plump. Although crabs are also eaten in other seasons, the meat is not full enough, and it may have been cooked with great care, and it does not taste good, and it is not satisfying to eat it. Only in autumn can crabs that are fat and big enough be worth the effort and can be tasted deliciously.

The autumn wind rises and the crab meat is fat, and it is not too delicious to eat female crabs in early October this year, and male crabs in late October! Fresh hairy crabs are going to eat its original flavor, steaming is the best, brush the fresh crabs with a brush and put them into the steamer to steam, put water in the pot and put the green onion and coriander, boil the pot and steam for about 10 minutes and then simmer for three minutes.

The best season to eat crabs is autumn. Every year when the autumn breeze is cool, it is the time when hairy crabs rush to the tip of the tongue of diners. Crabs have always been loved by people, but eating crabs is a pleasure that naturally cannot be enjoyed by one person, when a large group of people gather together to eat crabs, it becomes a hearty crab feast.

Autumn crabs.

It helps to supplement human nutrition, promote metabolism, have a certain effect of clearing heat and detoxifying, invigorating blood and removing phlegm, dampness and yellowing, and people with gout should not eat more, the purine content in crabs is high, which is easy to cause gout.

Crabs have the effect of preventing tumors, promoting wound healing, and anti-infection, and crabs also have the effect of increasing lymphocyte immunity. Generally, injured people can eat more crabs.

It can achieve the effect of beauty and beauty, and it can also invigorate blood, can ** menstrual irregularities, and at the same time can also replenish qi and blood, and can ** kidney deficiency, so the benefits are also very great.

It can ** women's irregular menstruation, has the effect of tonifying the kidney and strengthening yang, and also has the effect of appetizing and moistening the lungs, ** loss of appetite, crabs are also rich in proprotein, which can beautify and nourish the skin.

Crabs are rich in protein, which can help people replenish nutrients and boost metabolism.

Crab autumn is the best and best season, crabs contain very rich nutrients, especially some mineral nutrition, such as some calcium content is very high, and some other trace elements.

1. Anti-infection, promote wound healing.

Crabs contain a lot of protein and most of them are high-quality proteins, and these high-quality proteins also contain amino acids, which can increase lymphocyte immunity, promote wound healing, and fight infection. After surgery, people with spike bends or injured people can eat more crabs in moderation.

2. Detoxification effect.

Arginine can participate in energy metabolism and detoxification in the body, and eating crab in moderation can promote the energy balance of the body and play a good role in excreting toxins in the body. Therefore, patients with constipation can eat more crab meat. Note that when eating crabs, you must not be greedy for deliciousness, crabs are cold, once overeaten may affect their gastrointestinal health, easy to cause abdominal pain, diarrhea, bloating and other questions.

3. Prevent tumors.

Crab meat contains a large number of nutrients in the nuclear cavity, among which vitamin A and vitamin E are the highest. These two vitamins protect mucosal epithelial tissue, soften blood vessels and are anti-aging.

Crab is a delicious food, the best season to eat this food is in autumn, there are some particularities when eating crabs, you can't eat crabs when eating crabs, crab gills, crab stomachs, crab hearts and crab intestines.

Crabs are available all year round, but in autumn there are a large number of crabs on the market, which is also the best time to eat crabs, and in late autumn, it is a very good thing to eat crabs, because this is a relatively strong food. In autumn, the crab is very fat, and eating crab meat feels particularly delicious, which is also suitable for autumn characteristics. In late autumn, it is a very good thing for people to eat hairy crabs, and when eating crabs, they must buy some fresh crabs, for some dead crabs can not be eaten, because the total number of colonies in this crab is exceeded.

The main reason is that this kind of food is scavengers, and it is easy to breed bacteria in some environments, and if it survives in the lotus pond for a long time, it is easy to be polluted, and there will be more bacteria in it, and there will be some microorganisms or parasites.

Fresh crab immunity is relatively strong, it can inhibit the appearance of some original microorganisms, after the crab dies, the protein in it will also become the medium of microorganisms, and some toxins will appear. When people eat some dead crabs, they are prone to nausea, fever, vomiting, and abdominal pain, and may also have diarrhea, resulting in acute gastroenteritis, and severe people will have coma and shock. Eating this kind of crab can also cause Zuan poisoning in the human body, mainly crabs, which have a protein in the body and a large amount of histidine in it.

When these substances are converted into toxic substances, they are called histamine, which is also the main medium of allergic diseases, which is highly toxic and heat-resistant, and even after the crab is cooked, it will have this toxicity and is not easy to be destroyed. People can't eat raw crabs when they eat crabs, mainly there will be lung flukes in them, when this parasite enters the human body, there will be health risks, it is best to choose to eat fresh and cooked crabs.

The importance of eating crabs lies in the fact that we should pay attention to some parts of the crab in the process of eating crabs, and also pay attention to the fact that in the process of eating crabs, it is best to dip the crab roe in ginger vinegar and eat it together, using eight pieces of crab; These parts such as crab gills and crab stomachs are not allowed to be eaten.

The heart of a crab cannot be eaten, the pincers of a crab cannot be eaten, the lungs of a crab cannot be eaten, and the gills of a crab cannot be eaten.