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Who is crab suitable for.
It can be eaten by the general public. However, crabs belong to hair products, and patients and people with ** diseases should not eat them; Crabs contain allergenic substances, and people with allergies should not eat them; Crabs are cold, those with spleen and stomach deficiency and pregnant women should not eat.
What to pay attention to when eating crabs.
1. Before cooking the crabs, it is advisable to soak the crabs in light salt water for 30 minutes, and then wash and cook after the crabs spit out sewage and impurities.
2. Tips for taking crab meat: Remove the shell of the raw crab and then soak it in boiling water for about 3 minutes, so that the crab meat is easy to remove.
3. When boiling crabs, add some perilla leaves and ginger, which can not only remove the fishiness, but also neutralize part of the coldness of the crabs.
4. It is not advisable to eat the gills, stomach, heart, intestines and other organs of crabs, so as not to endanger the health of the body by eating bacteria.
5. Crabs and potatoes should not be eaten together, so as not to cause discomfort.
What to eat with crabs.
1. Dipping ginger juice when eating crabs can keep out the cold, detoxify, and help promote the absorption and digestion of nutrients by the human body.
2. Crabs and eggs contain nutrients that are beneficial to the human body, and the combination of the two, especially the scrambled eggs with crab roe, is delicious and delicious, and the combination of proteins contained in them complements each other, and the tonic effect is better.
3. Cook garlic with crabs, or dip garlic juice in garlic juice when eating crabs, which can benefit qi and detoxify.
4. Crab and celery both have the effect of clearing heat and detoxifying, and eating the two together can clear heat and poison and enhance physical fitness.
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In the golden autumn season, the osmanthus is fragrant, and it is the time when the crab fat chrysanthemum is yellow. The gluttony from all walks of life has long been unable to hold back, and they have begun to look around for the delicious taste of the year. However, crabs are cold and high in cholesterol, so people with a weak spleen and stomach or high cholesterol are not blessed?
What if I can't help but still want to eat?
Experts support that ordinary people eat crabs with steamed crabs are the most delicious, if they are matched with warm seasonings or changed to steamed for spicy stir-frying, etc., they can reduce the cold nature of crabs, so that citizens with cold stomach and poor digestive function can taste the beauty of crabs, but they must control the amount of food.
Crab-eating coffee has 2 hairy crabs a day.
Chen Yan, director of the Department of Gastroenterology of Fangcun Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine, told that crabs are cold, the yang qi of the gastrointestinal tract is insufficient at night, and the secretion of digestive enzymes is also less, and eating high-protein foods such as hairy crabs is easy to cause indigestion, esophageal reflux, etc., and even bring the possibility of high blood lipids, high cholesterol and gout. In the past, people were generally undernourished, and crabs rich in protein became the best nutrition**. It is recorded in the traditional Chinese medicine book that crabs can "nourish tendons and invigorate qi, eliminate food and heat dissipation", and the efficacy of these ingredients also adds another reason for the popularity of crabs.
However, this is different from the past, at a time when overnutrition has become a public enemy of health, crabs, as a high-protein food, are easy to cause gout and other diseases if they eat too much.
Chen Yan said that in the peak season of hairy crabs, ordinary people generally eat once or twice a week, and there is no problem with 1-2 each time. However, if it is a citizen whose gastrointestinal function is not very good, and just happens to encounter hairy crabs on the table, you can try it as little as possible, and do not take the initiative to find it to eat.
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People who are not suitable for eating crabs are, people who are pregnant, people who are very weak, people who have indigestion, people who have a history of seafood allergies, people who have pre-existing medical conditions, and people who have high blood sugar.
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Pregnant women, the elderly, children, people with weak spleen and stomach, people with diarrhea, people with bad stomach, etc., these people are not suitable for eating crabs, crabs are cold, and eating crabs can easily lead to aggravation of the condition.
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I don't think it's suitable for people with low immunity, people with low immunity are not suitable for crabs, people with high blood pressure are not suitable for crabs, people with cardiovascular disease are not suitable for crabs, and people with high blood lipids are not suitable for crabs.
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1. People with allergies should not eat.
2. People with spleen and stomach deficiency should also try to eat less, because crabs are cold, so as not to cause abdominal pain and diarrhea.
3. People suffering from cold, fever, stomach disease, and diarrhea should not eat crabs, otherwise it will aggravate the condition.
4. People with high blood pressure, coronary heart disease, and arteriosclerosis should eat less crab roe to avoid high cholesterol.
5. People with porcelain teeth and tooth shape correction should use tools to peel crabs.
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Because crabs are cold, rich in a lot of protein and high cholesterol, some people are not suitable for eating crabs, otherwise it will cause abdominal pain, diarrhea, nausea and vomiting, then,In addition to pregnant women, there are also the following people who are not easy to eat
1. Patients with digestive tract diseases
Crabs are omnivores, and their bodies, gills, and gastrointestinal tract are full of bacteria, sludge, and possibly parasites. Therefore, patients with digestive tract diseases such as diarrhea, stomach pain, chronic gastritis, etc., are not suitable for eating crabs, which may aggravate the condition.
2. Patients with cardiovascular diseases such as hyperlipidemia and hypertension
Because crabs are rich in protein, and crab roe has high cholesterol. If you eat more crabs, it will increase the level of cholesterol in your blood and worsen your condition.
3. People with allergies
Crab is an allergic food, which can be said to be a contraindication for allergies, especially those with seafood allergies. The symptoms of crab allergy are mainly itching and spots, and some people will be accompanied by nausea and vomiting.
All in all, people with digestive tract diseases, cardiovascular diseases such as hyperlipidemia and hypertension, and people with allergies should not eat crabs, because eating crabs will affect their bodies. Therefore, it is necessary to pay more attention to avoid causing harm to the body.
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People with weak spleen and stomach should avoid eating crabs.
Suffering from biliary food. People with cholecystitis, chronic gastritis, duodenal ulcer, and active hepatitis should also avoid eating crabs.
People with coronary heart disease, high blood pressure, arteriosclerosis, and hyperlipidemia should avoid eating crab roe in crabs.
Those who have colds, fevers, colds, and stomach pains should also avoid eating crabs. **。
The following people should not eat eggs:
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