How do you get rid of the garbage in your lungs?

1. White radish

White radish is a very common vegetable, he can help remove the garbage in the lungs, not only that, but he can also help laxative, so this is a very good vegetable, because the elements contained in white radish have a good effect on moisturizing the lungs, clearing heat and interpreting, so if you want to remove the garbage from the lungs, you may wish to eat more white radish in your daily diet. The practice of white radish is also relatively simple, you can use it to make soup and drink, or you can eat it raw, which is good for lung health.

2. Lemon

The content of vitamin C in lemon is very rich, and this is a good auxiliary effect on the lungs to eliminate garbage, so in daily life, we can drink some lemon tea, or we can choose to use lemon to soak in water directly, which can not only remove the garbage in the lungs, but also improve the body's immunity, reduce the probability of disease, especially in winter, it is easy to catch a cold, so drinking some lemon water often can also effectively prevent colds.

3. Dandelion tea

Dandelion tea is a very good kind of tea, its main function is to clear the lungs, so if you want to expel the garbage from the lungs, then in your daily life, you should drink more dandelion tea. Dandelion tea has a good fire effect, for example, if you have a problem with your throat, then he will be effectively relieved and will moisturize the throat.

4. Sydney soup

If you want to remove the garbage from the lungs, Sydney soup must bear the brunt, because Sydney has a good lung moisturizing effect, if you often have a cough, then you can also eat Sydney soup to relieve it. Sydney soup can not only moisten the lungs, but also remove toxins and remove garbage from the lungs. When simmering pear soup, put some rock sugar appropriately, then the effect will be more obvious, and the taste is also very good, both adults and children like to eat.

We can eat some vegetables and fruits, we can also eat some onions, we can drink milk, don't smoke, don't drink, don't stay up late, go to bed early and get up early, and exercise more, so that we can get rid of garbage.

You can cough properly, eat more fresh vegetables and fruits, you can boil lily soup to drink, you can drink lemon tea every day, and you can eat more carrots.

Drink rock sugar pears, eat bird's nest, Western medicine, traditional Chinese medicine, regular work and rest time, etc., you can also go to the hospital for lung washing

If it is dust that exists in the bronchial tubes, it may be coughed up in the form of "phlegm". If dust has entered the alveoli, it can never be expelled again, and eventually, it will accumulate in the hilar lymph through the lymphatic ducts in the lungs.

Therefore, it is important to pay attention to the maintenance of the lungs, and it is very important to clear the lungs and nourish the lungs. It is a good choice to clear the lungs and drink Xinyang Maojian tea. Xinyang Maojian collects the buds of tea trees in spring, which are soft and pure, and are the best choice for washing and moistening the lungs, but the quality of tea should also be paid attention to, and good tea is beneficial.

It is recommended that you can book on the official website of Hospitality Jiupin, and the annual output of Hospitality Jiupin tea is very small due to strict quality control, and it generally needs to be set in advance.

In addition, as we all know, smoking first directly harms the lungs, the lungs are the body's favorite clean organs, long-term smoking will lead to lung pollution, easy to produce fire poison on the fumigation, emphysema, pulmonary stagnation, lung cancer and other diseases, cigarettes are hugely toxic, not only on the lungs, but also harmful to the entire human system. So, for the sake of good health, it's better to quit smoking.

The main symptoms of advanced lung cancer are cough, hemoptysis, chest tightness, wheezing, chest and back pain, weight loss for no obvious reason, reduced food intake, occasional leg pain, head and face swelling and other symptoms, and these symptoms are not easy to distinguish from tuberculosis, lung inflammation, bronchitis and other diseases. Therefore, if lung cancer is to be detected, a chest CT is done to check for lung masses. If there is a mass, lung puncture or tracheoscopy is required to further determine the pathology and determine whether it is lung cancer.

Therefore, for people who suspect lung cancer, they need to go to the hospital for a check-up, not based on the so-called 15 signs. Chengdu Xinhua.

The lungs have always been a very important respiratory organ in our body, it is the organ that carries out gas exchange, and it is also responsible for arterializing the venous blood throughout the body to transport oxygen to all organs throughout the body. But the lungs are also the organ most likely to accumulate junk toxins.

The lungs are mainly used to help the body exchange gases, provide fresh oxygen to cells and remove carbon dioxide from the body. However, when there is a problem with the lungs, there are no obvious warning signs in the body, and it is usually a very serious problem by the time it is discovered!

Lung failure: COPD, chronic obstructive pulmonary disease

Chronic obstructive pulmonary disease (COPD) is a common and severe lung failure syndrome, including emphysema, chronic bronchitis, asthma, and alveolar cystic fibrosis. When the following five signs appear in your body, don't ignore them! Because it is likely that it is the warning sign of lung decay:

Warning 1: Exhaustion of physical strength at any time.

Does just a few stairs make you feel as weak as running a marathon? If you feel that you can't even do the activities you need for daily life, you should pay attention to whether your lungs are healthy! Exercise requires a large amount of oxygen exchange in the lungs, and when the lungs are insufficient, the oxygen supply to the body is reduced, resulting in a feeling of exhaustion throughout the body.

Warning 2: Often out of breath.

If you often experience sudden loss of breath or breathlessness, it is recommended to see a doctor for examination, because shortness of breath may be due to excessive air volume in the lungs, which affects the normal function of lung ventilation.

Warning sign 3: The brain is drowsy and wants to sleep.

The brain needs to consume a large amount of oxygen for 15-20% of the whole body, and when the amount of oxygen is insufficient due to lung insufficiency, it may cause the brain to lack oxygen and cause a feeling of drowsiness.

Warning Signal 4: Sudden weight loss.

COPD causes numerous inflammatory reactions in the body, leading to loss of muscle mass and sudden weight loss in a short period of time.

Warning sign 4: Frequent coughing.

In addition to cold symptoms, if you cough up bloody phlegm and have a high fever, you should be careful that it may be related to lung disease. In particular, people who smoke cigarettes need to pay special attention to the condition of their lungs.

Warning 5: Chest pain.

In addition to heart problems that can cause chest tightness, lung disease can also cause chest pain.

Although the lungs do not have nerve distribution, the good thing is that if the surrounding tissues are infected by pneumonia, it can cause pain.

Because of the lack of nerve distribution in the lungs, it is often impossible to detect the problem at the first stage of the disease, so the above warning signs can help to detect the problem of lung disease early and seize the opportunity.

What do you need to eat to clear your lungs? Now I will take you to see what foods are available to clear the lungs, and try to enhance the self-cleaning ability of the lungs.

Push Food Introduction: Detoxifying food for the lungs.

The principle of lung cleansing: the large intestine and the lungs are the most closely related, the degree of lung excretion of toxins depends on whether the large intestine is smooth, the effect of radish is to help the large intestine excrete stool, raw or mixed into a cold dish are good choices.

How to get rid of garbage in the lungs?

The lungs "cleaner" was found, 2 kinds of food were eaten regularly, garbage was removed, and the lungs were healthy.

You can use the "Lung Cleaner" for health care. It can effectively remove secretions from the lungs.

Eat more fruits, wear a mask to work, and eat more VC and VE foods and vegetables.

It is safer to use the soup with the stem of the golden reed.

Long-term smoking, a lot of garbage in the lungs, drink 3 cups of tea more, remove tobacco toxins, and clean lungs!