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1.You don't have to lie on your back in the second half.
Mothers should never sleep on their backs during pregnancy. Lying on your back will squeeze the veins and blood vessels in the uterus, and the blood in the uterus will be appropriately reduced, which will eventually lead to the phenomenon of intrauterine hypoxia in the fetus.
In addition, pregnant mothers who have been sleeping in this position for a long time are very likely to get nephritis, and if it is too severe, the mother will cause the embryo to dehisce in the early stage of pregnancy, causing the uterus to bleed. The baby in the womb may also die of ischemic disease, putting both mother and child at risk. Therefore, mothers must keep in mind that they should never choose to sleep on their backs in the second half of pregnancy.
2.It is not necessary to choose the right side of the bed for a long time.
Many pregnant mothers like to find a comfortable sleeping position when sleeping, but this most satisfying sleeping position is actually lying on the right side.
Studies have found that if the human brain is on the left side, if the right sleeping position is adopted, the heart can be squeezed as much as possible, so that people feel particularly comfortable in this sleeping position. However, if the mother uses her right side to lie on her side for a long time during pregnancy, the uterus will shift, causing the mother's whole body to be in a busy state. Under the squeeze of blood vessels, it will also cause the baby to lack oxygen, and the situation is serious, which will also cause the fetus to suffocate to death.
3.Prevent lying on your side.
In fact, many people subjectively feel that it is impossible for mothers to take this kind of sleeping position to sleep, and feel that under the premise of a big belly, this kind of sleeping position of mothers is extremely uncomfortable, but there are still a very small number of mothers who like to use this posture to sleep, this kind of mother must pay attention, such a thing is very dangerous. This type of sleeping position causes the uterus to undergo deep squeezing. Therefore, this type of sleeping position is certainly not recommended.
Incorrect sleeping position will significantly reduce sleep for the mother, so that the correct sleeping position can promote the stability of the mother's sleep quality. After the mother is pregnant, the net weight of the fetus and the weight of the amniotic fluid will press on the mother's body, so the mother can use the sleeping position of lying on the left side, which is very beneficial to protect the health and safety of herself and the baby.
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1. Lying on your back in the middle and third stages of pregnancy. During pregnancy, you must not take a supine sleeping position, otherwise the uterus will compress the veins, and the blood in the uterus will be appropriately reduced, which will eventually cause the fetus to lack oxygen. Pregnant mothers who have been sleeping in this position for a long time are also likely to suffer from nephritis, and even lead to early rupture of the placenta, causing internal bleeding in the uterus.
The fetus in the womb can also die due to ischemia.
2. Long-term use of the right side of the bed. If the mother uses the right side of the body for a long time during pregnancy, the uterus will move to the right, which will put the mother's whole body in a tense situation. Under the compression of blood vessels, it will also lead to hypoxia of the baby, and in severe cases, it will also lead to fetal suffocation and death.
3. Lie on your stomach. Sleeping on your stomach puts deep pressure on the uterus. So this sleeping position is definitely not recommended.
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Sleeping with your head covered is wrong for pregnant mothers, who need fresh air every day. If they often sleep with their heads covered, it can cause the fetus to lack oxygen in the stomach or even suffocate. Some pregnant mothers like to sleep with their arms on their pillows.
Although sleeping like this makes the pregnant mother feel comfortable, it is the wrong way to sleep. Because pregnant mothers are prone to edema during pregnancy, this sleeping position may affect blood circulation. After a long time, there will be numbness in the hand.
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Do not lie on your back in the middle and late stages, do not use the right side of the bed for a long time, avoid prone sleep, the wrong sleeping position will seriously reduce the quality of sleep for the mothers, so the correct sleeping position can promote the mothers to sleep peacefully. After the mother is pregnant, the weight of the fetus and the weight of the amniotic fluid will weigh on the mother's body, so the mother can take the sleeping position on the left side.
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Generally, it will not have a major effect, as long as it does not affect the child's sleep quality and growth and development.
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Really, because in the middle and late stages, as the baby grows up, the uterus will be compressed, and taking the left side decubitus position can relieve the pressure of the right-handed uterus, which is beneficial to the health of the fetus.
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Yes, because the sleeping position of a pregnant woman is likely to affect the amount of oxygen in the baby's belly.
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Pregnant mothers use the sleeping position of lying on the left side, the sleeping position of lying on the right side, and the sleeping position of lying flat are better for the baby, because these two sleeping positions will not oppress the baby, nor will the baby have the umbilical cord around the neck or difficulty breathing, and when sleeping, they should put softer items on their waist and abdomen, so as to ensure that it is easier to turn over.
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Now choosing to lie on your side is the best for the baby, and it can also make the child's body healthier, and the child can develop better, and will not cause any impact and harm to the child's body.
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