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What housework should mom avoid during pregnancy, such as mopping the floor, lifting heavy things, such as bending over, such as squatting, these should be avoided! If someone in the family is helping, try to let someone else do it.
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Pregnant mothers should not lift heavy objects during pregnancy, do not do some bending housework, and it is best to pay more attention to rest.
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Carrying and lifting heavy items. Do not poive for objects. Don't squat for long periods of time. Do not do household chores that require exposure to harmful substances. During pregnancy, children should not do household chores that come into contact with harmful substances, such as contact with dyes, chemicals, and toxic spray pesticides.
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Heavy lifting should be avoided during pregnancy, which requires waist and abdomen exertion, which can easily lead to bleeding; The menstrual flow is not cooked, and the smell of oil smoke is not good for fetal development; Do not bend over to mop the floor, bending over will put pressure on the baby; No exposure to harmful substances, such as pesticides; Do not clean pet feces, there are many bacteria in pet feces, and contact should be avoided during pregnancy.
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Don't climb high, don't do some movements that are easy to fall, pay attention to the condition of the ground, don't push too the waist, and pay attention to maintenance.
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If the mother during pregnancy should do housework, it must be mopping the floor, it can't be mopped, haha, it's okay to clean up other places a little, mopping the floor, heavy things, these are all things that shouldn't be done.
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All that is needed to lift heavy objects and bend over the housework!
Sweeping and mopping included!
Anyway, after I swept the floor with a big belly, my back is now a little uncomfortable to bend for a long time. Yikes
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Avoid exertion, mopping the floor, sweeping water, carrying water, and cooking, which can lead to miscarriage.
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Hello, generally speaking, pregnant mothers can do some housework appropriately during pregnancy, but don't do some heavy housework. If the pregnant mother has symptoms of threatened miscarriage, then it is recommended to rest well and not do housework.
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Pregnant women are allowed to do housework properly, but they are not allowed to do heavy or tiring work. Avoid lifting heavy objects, but also avoid bending over and avoiding squatting.
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During pregnancy, pregnant women can do some light housework appropriately, and avoid doing some heavy housework and carrying housework.
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Some simple housework can be done, which is more dangerous and labor-intensive, which is not allowed to be done and is easy to affect physical health.
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Today's women are not squeamish at all, and they are not able to keep their fingers from touching the spring water after pregnancy, after all, everyone has to live, but women should protect themselves when they are pregnant, and some inappropriate housework should be avoided.
Doing housework is also a form of exercise, which is more conducive to mothers to complete, but not all housework can be done directly.
Manual work
When we bend over to sweep the floor, when mopping the floor, it will also cause a certain burden on the spine, often in this way, it will lead to low back pain in pregnant women, some people will have symptoms of hypoglycemia during pregnancy, often bend over, it is easy to get up suddenly and dizziness is dangerous.
Heavy lifting
Women lift heavy objects or particularly heavy dishes, it will also make our lower abdomen exert force, for heavier things, after pregnancy, try not to mention, accidentally twist to the waist or increase negative pressure, easy to appear dangerous.
Climb high, take things
When a pregnant woman puts her hands high to dry clothes or take something to wipe the glass, it is particularly easy to be involved, if our stomach is too strong, it is likely to cause contractions and other situations.
Bending over for long periods of time
If the cupboard at home is relatively short, pregnant women will bend over for a long time when cleaning up or washing dishes to do these chores, which will cause discomfort, easy to cause back pain, and be too tired.
If we want to do housework after pregnancy, we should avoid the first trimester and wait until the fetus is gradually stabilized before doing some simple housework.
In the third trimester of pregnancy, pregnant mothers can do some exercise appropriately, but after pregnancy, the load becomes heavier and the flexibility becomes worse, so it is still necessary to pay attention to rest when doing housework and choose according to their personal situation.
It is important to maintain a balanced nutrition and maintain a happy mood every day when you are pregnant.
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Pregnant women are not allowed to clean up pet waste, sweep the floor, and do laundry, which can affect fetal development. When doing housework, you should pay attention to what you can and do not stay in the same position for a long time.
Pregnant women should not clean up the feces of their pets at home, because the feces of pets contain a lot of bacteria, as well as a creature called Toxoplasma gondii, which can easily invade the body of pregnant women, which will cause adverse effects on the health of pregnant women and increase the risk of miscarriage. After pregnancy, women should not only not clean up their pets, but also keep a distance from their pets to avoid parasite infection.
Housework such as sweeping the floor and cooking are also not suitable for pregnant women. Because housework such as sweeping the floor and cooking requires women to bend over for a long time, they will increase the pressure on the abdomen while maintaining such a posture, and it will affect the blood circulation in the body, and may also compress the uterus, which will have an adverse effect on the development of the fetus in the womb. Pregnant women will also inhale harmful substances such as carbon monoxide when cooking, resulting in a lack of oxygen in the body will also affect fetal development and increase the probability of fetal malformations.
Pregnant women can do some light housework appropriately, but they can't bend over for a long time, let alone stand for a long time, can't lift heavy objects, and can't lift heavy objects, which are all issues that pregnant women should pay attention to when doing housework. In the future, women are easy to hurt their waist when lifting heavy objects, and it is possible to fall and paste the rubber to cause miscarriage, which will cause serious harm to their bodies, and pregnant women will stand for a long time during pregnancy to do housework will slow down the blood circulation in the body, and it is easy to have edema in the legs.
Pregnant women do housework and do what they can and pay attention to safety. For example, when they are washing clothes, sweeping or mopping the floor, they can try to maintain a standing posture, or do it for a short time at a time, so as not to let the body feel pressure, so as not to cause adverse effects on the body. In addition, pregnant women must not climb high during pregnancy, let alone dry quilts and clothes at high places, nor can they climb high to wipe windows and walls to avoid unnecessary stretching of the body and affect fetal development.
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Pregnant women should not do heavy household chores, especially those that require bending over for long periods of time, which may oppress the child, and should not do some chores that require squatting all the time.
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Pregnant women are not allowed to do housework such as washing dishes, lifting heavy objects, climbing high to dry clothes, sweeping, mopping, and cooking; When doing housework, you should pay attention to avoid overwork, pay attention to proper rest, and do not do housework for a long time.
Things that pregnant mothers should not do: dyeing nails, perming hair, dyeing hair, eating junk food, often playing mobile phones, often playing games, etc., these things will affect the development of the baby, and must be taken seriously.
pesticides, which cause discomfort in pregnant women after use; Aromatherapy, some pregnant women, with sensitive noses, can't get used to smelling these things, which contain chemicals that may affect the child; New furniture, there is a smell of glue and formaldehyde, and it is best not to smell it for pregnant women.
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