What are the three actions of a pregnant mother in the third trimester that can easily hurt the fetu

Generally speaking, the first trimester is the most cautious and cautious time for pregnant women, because the doctor said that the first trimester is very fragile and easy to miscarry, so pregnant mothers are generally very careful, after the first trimester, they will be relieved, however, there is a problem, pregnant women must pay attention to it, not only the first trimester is easy to hurt the baby, the third trimester is also an extremely fragile period, and it is also easy to hurt the baby.

Note 1: Sleeping position.

Doctors recommend sleeping on your side during the first trimester with your knees bent so that the weight of the fetus does not weigh on the large veins that drain blood from the legs and feet to the heart, thus reducing the burden on the heart. Many doctors recommend that pregnant women sleep in the left side decubitus position, especially in the third trimester when the fetus is getting bigger. This is because the liver is on the right side of the abdomen, and the left lateral decubitus position keeps the uterus away from the liver.

Of course, it is unlikely that you will only sleep in one position throughout the night, and you can alternate the left and right lateral decubitus positions to relieve pressure on your back.

In the third trimester, it is difficult for pregnant women to sleep on their backs. This is because the weight of the fetus can press on the woman's large veins, blocking the flow of blood from the legs and feet to the heart, allowing the woman to wake up from her sleep. Your doctor will recommend that you sleep on your side with the help of a pillow.

Some pregnant women find it more comfortable to put a pillow under their abdomen or between their legs, or to put a pillow or folded quilt behind their back to reduce the pressure on their abdomen.

Note 2: Sex.

When it comes to this matter, it may be a little shy and embarrassed to mention it, but I have to say that because there are many pregnant mothers who have miscarriages or even loss of mother and child because of their sexual life, the gains outweigh the losses, so for the safety and health of the baby and the safety of the mother and child, it is best for couples to pay attention to it and not to have sex during pregnancy.

Note 3: Go to the toilet.

In the third trimester of pregnancy, the most feared is that the pregnant mother falls, which pregnant mothers should pay attention to, especially when going to the toilet, there will generally be water in the toilet, which is more slippery, and normal people will fall if they are not careful, let alone pregnant women, so pregnant mothers must pay attention when going to the toilet, and it is best to put non-slip mats to ensure safety.

The first action is the sleeping position, pay attention to the left side of the sleep. The second is to pay attention to sexual life and abstain from sexual life in the third trimester. The third is to pay attention when going to the toilet to prevent falling.

As the pregnant mother grows older, the bigger her belly becomes, and if the pregnant mother often bends over and squats, lifting heavy objects and doing housework, it is easy to hurt the fetus.

Pregnant women in the prone or squatting position are most likely to squeeze the fetus, which can be dangerous in the third trimester.

1. Do not drive during pregnancy.

With the popularization of vehicles, more and more husbands and wives have a car per person, and even the elderly in the family must have a car for each person. But anyone can drive this car, but pregnant women can't drive it, especially after entering the second and third trimesters.

At this time, the fetus already looks big enough, and the application of the safety belt will strangle the fetus, and it is likely to cause injury to the fetus due to inadvertent impact when you cannot use the car.

There are also a number of other aspects that are not suitable. For example, pregnant women who drive a car are more likely to cause uterine contractions. The process of driving is a process of high concentration, and it is easy for pregnant women to close their uterus when driving because of excessive concentration of concentration.

Premature babies and miscarriages can occur as a result.

Second, you don't have to get up suddenly.

Whether it's getting off the ground, going to the toilet, or squatting, you need to stand up. Pregnant women should not forget that they do not have to stand up suddenly, as it may lead to a sudden lack of blood supply, dizziness, falls, etc. In addition, standing up suddenly can cause great damage to the spine and intervertebral discs for pregnant women who have a fetus in their womb.

The correct way is to get up gradually, and if you have to ask the people around you to help you and do a supporting assistance. It can also greatly reduce the risk factor.

3. Prevent bad moods.

After entering the pregnancy period, women should try to adjust their mentality in time, which will have a certain effect on the brain development of the fetus. According to statistics, most of the children created by emotionally stable mothers during pregnancy will be very emotionally stable, and the proportion of illegal crimes is almost zero, and these students have a strong sense of satisfaction and ability to adapt to the new environment.

Therefore, for the sake of the child's health, both the pregnant mother herself and the friends around the pregnant mother need to pay attention to regulating the psychological state of women during pregnancy. Here are some ways to help you develop good emotions. Listen to the soothing light**; Go to the book, go through the big truth, don't lose your temper; Communicate with others to relieve stress; Perseverance is beneficial for women to help them conceive.

In the third trimester, a walk for the expectant mother is good for the mother-to-be's physical health and is also good for the upcoming delivery. Many women are used to crossing their legs as soon as they sit down, and the time for crossing their legs is generally longer.

In the third trimester, pregnant women must pay attention to diet and nutrition, pay attention to ensure the regularity of life and rest, and pay attention to moderate exercise.

Try not to turn over, try not to pat your belly, try not to get up at night, otherwise it will affect your baby.

After the third trimester, the action of lying flat should be avoided by the pregnant mother as much as possible, and the fetus will be uncomfortable.

The first point: strengthen your own immunity.

Many pregnant mothers will catch a cold during pregnancy, which is a very common disease that expectant mothers will get, immunity will decline during pregnancy, accidentally will have a fever and cold, and sometimes diarrhea, if you resist like Xiaohuan, it will be too late if the condition is serious, and your own immunity will be lower and lower, which will affect the safety of the pregnant woman's body and fetus.

Expectant mothers should maintain a good schedule and a healthy diet, ensure the body's nutritional needs, have enough sleep, and appropriate exercise, which will strengthen the immune system and effectively resist diseases, and at the same time maintain hygiene to prevent diseases from entering the mouth.

Number two: Maintain hygiene.

Washing hands frequently can block a lot of bacteria, in life, our hands are exposed to the outside, the probability of contracting diseases through our hands is very large, so we should develop a good habit of washing hands frequently, and ventilate the house frequently, so as not to breed bacteria indoors, and go to noisy places with fewer people, where the environment is poor, the air is not circulated, and it is easy to get sick.

There is often a bending movement, and you can't bend your legs, don't sleep on your side when sleeping, don't let your abdomen work too hard, and squat often.

The baby is the crystallization of the love of the parents, representing the details of a family, and the origin of the life of all large families. Therefore, after having a baby, the family will feel that "home is a complete family". Naturally, as a pregnant mother, she should be happy and excited, because any sound from the baby can be detected by the mother.

In addition to being happy, during pregnancy, pregnant mothers must also pay attention to their physical condition, because the arrival of the baby will cause physical pressure on the mother. In such a situation, pregnant mothers should not do these four postures, which may cause unpredictable damage to the baby.

First, you can't always bow your head. I understand that in the early stages of pregnancy, because of the heavy body, many housework cannot be done, but she will be idle and have nothing to do, and she will unconsciously bow her head. This habit is very bad, after having a baby, the abdomen also becomes larger, maybe it doesn't hurt to bend over, but in this kind of extraordinary period, a little carelessness may hurt the baby.

Second, you don't have to jump up and down. There are some pregnant mothers who are not clear about their behavior in the early stages of pregnancy, and the things that climb the bottom are often generated, this behavior is very unscientific and reasonable, after all, the body is heavy, and it is inconvenient to walk, in case of accidental fall, the consequences are irreversible.

Third, don't do too much exercise. Some pregnant mothers will also pay attention to their own fitness exercises during pregnancy, but squatting up this kind of fitness exercise is not suitable for pregnant mothers to complete, after all, it is a big belly, and doing such fitness exercises is likely to lead to miscarriage. But for the sake of the baby, pregnant mothers should pay more attention and try not to do strenuous fitness exercises.

Fourth, it's best not to drive. In the early stages of pregnancy, there are also pregnant mothers who go out by car, which is a terrible thing. Once there is an emergency on the road, it will bring great damage to the baby and the body of the pregnant mother.

During pregnancy, pregnant mothers must pay more attention, in order to be able to give birth to the baby smoothly in the future, you must remember what you can't do!

During pregnancy, these actions are best not to be done by pregnant mothers, be careful to affect the development of the fetus, the first is the stilted legs, the stilted legs will easily cause the squeeze of the uterus, will reduce the space for fetal activities, and will also lead to the pregnant woman's own blood circulation is not smooth, and there is a long time squatting to do housework, it will also squeeze into the abdomen, affecting the fetus in the belly.

1.For pregnant women, there are many disadvantages of stilted legs, because it will affect their own blood supply to the fetus and delay the development of the fetus. 2.

After pregnancy, the flexibility of the pregnant woman's body will be reduced, if you suddenly bend over, it may cause muscle stretching, in addition, while bending over, it will also squeeze the fetus in the belly, making the fetus very uncomfortable, and in severe cases, it may also lead to water breakage or miscarriage. 3.The squatting action is more serious to the fetus, and may even affect the blood transport to the fetus and affect the fetal breathing, so the pregnant mother should not do the squatting action in the middle and late stages of pregnancy, and even the action should be slow when sitting down to avoid squeezing the fetus.

During pregnancy, do not lift heavy objects, do not bend over, do not do strenuous exercises, these movements must not be done, it is likely to affect the fetus.

1. Squeeze the baby.

For pregnant mothers, in the third trimester, due to the enlargement of the uterus, the pressure on the abdomen will increase, and if you bend down to pick up objects, it is easy to cause back muscle strain. At the same time, the abdomen will be squeezed, and the fetus will be subjected to an elastic force at this moment, which becomes very uncomfortable. Therefore, in the third trimester of pregnancy, when the pregnant mother encounters something that must be bent over, she can directly ask her family for help, and if she can't find anyone, she can slowly hold the table, chair and bench and squat, and it is best not to bend over suddenly.

2. Acid reflux.

After pregnancy, along with the development of the fetus, the pregnant mother's uterus will expand a lot, which will cause squeezing of many surrounding human organs. When the pregnant mother bends down to pick up something, the pressure in the stomach is very easy to increase, causing the blood circulation of the stomach and intestines to accelerate, resulting in the reflux of gastric acid, in this case, the pregnant mother will feel especially uncomfortable in the stomach. Therefore, in ordinary daily life, pregnant mothers must pay more attention to their behavior, and it is best not to bend over, so as not to cause physical discomfort.

3. Low back pain.

With the development of the fetus, the pregnant mother's lower abdomen will slowly protrude, and when he bends over, the pressure on the lower back will increase a lot. If the pregnant mother usually does this kind of posture, it is easy to cause low back pain. This is very disadvantageous for both the pregnant mother and the fetus.

4. It is very easy to fall.

When the pregnant mother's abdominal cavity gradually protrudes, the body will become heavier, and the focus of the body will slowly lean forward when bending over, so it is easy to fall. For most people, a fall may be fine, but for a pregnant mother, if a fall can easily cause a collision of the abdominal cavity, which can cause premature babies or miscarriage symptoms, which is very scary.

Therefore, for the safety of herself and the fetus, it is best for the pregnant mother not to bend over often during pregnancy, and if she needs to pick up something or do something, she can ask her husband and family for help appropriately, and do not be reckless, so as not to regret it after the accident.

Heavy lifting, prolonged standing or sedentary movements, frequent bending, running, or other strenuous exercise during pregnancy can injure the baby.

Long-term squatting will make the pregnant mother's pelvis seriously congested, endangering the safety of the fetus. If in daily life, pregnant mothers need to squat, such as tying shoelaces, squatting to wipe the floor, squatting to pick up things and other actions.

It is best for pregnant women not to bend over and fold movements, and in addition, do not do more intense movements that are easy to hurt the fetus.

It doesn't have to be jumped on and off. Some pregnant mothers are not clear about their behavior in the early stages of pregnancy, and climbing the bottom often occurs, which is very unscientific and reasonable.

Bending, kicking, etc. Bending over can easily hurt the child and make the child uncomfortable. Kicking too much can easily injure the child and even affect fetal development.

Sleeping in an incorrect position, such as sleeping on your stomach, or doing too strenuous exercises, such as jumping, or lifting heavy objects, will hurt the fetus.