I always have low self esteem, what should I do????

Low self-esteem is a lack of self-confidence. In fact, as long as you have a correct understanding of yourself and can look at others and yourself holistically, you will feel that you are not so bad, but you may feel that you are not in the best state or care too much about what others think or think. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority.

As long as you will do something bad, repeat it a few more times, you will gradually become familiar with it, things can be done well, give yourself more encouragement, and believe that you have this ability.

People can't retreat when they encounter difficulties, although you have tried, but people will encounter many difficulties in their lives, and you must try your best to overcome them in order to achieve victory. We should learn more from their work experience, learn from their strengths, observe their shortcomings, and work hard in this area to overcome them. Therefore, you have to brace yourself and work hard again.

I believe that my ability will be able to overcome difficulties, because man will conquer the sky! Give yourself more encouragement, let everyone cheer you up together, let you cheer up, and work hard.

A person should have a correct understanding of himself, because people's personalities are very different, and they should understand their own strengths and weaknesses. Learning to build on your strengths and avoid your weaknesses will help you develop your own unique self-confidence. People are constantly changing and developing, and we need to constantly update and constantly improve our understanding of ourselves in order to make ourselves better and more perfect.

To understand ourselves correctly, we must look at ourselves from a comprehensive and developmental perspective. Therefore, people especially need to be full of confidence to achieve their goals, their academic career.

First of all, you have to have self-confidence, think that you can do anything, and only realize that through your own efforts, you will definitely be able to achieve your goals. Mentally confirm that you can do it, and cheer yourself up. As long as you are mentally prepared, you will not be held back by the slightest difficulty.

Believe in it, and you can complete the task with confidence. The world is developing, the times are progressing, and people must also advance with the pace of the times. Human development goals are also changing from time to time.

As long as you overcome your inferiority complex, build self-confidence, and be the creator of your own happiness. As long as you have self-confidence, you can overcome any difficulties, and nothing will be difficult for you; Your academic career will be successful.

Have faith in yourself! Find a way to change the status quo, let your BF have a good impression of you, and gradually you will slowly find the feeling in getting along with him!

I wish you and your boyfriend always happy!

Hehe. I don't think you're born with low self-esteem. I think you were a child because of your parents' poor education, such as:

When you were a child, you cried because of something, if your parents advised you to do this: "You see that no one is crying." "This is a serious mistake.

In this way, you act in your heart as someone else's opinion is important. So you care a lot about other people's opinions or perceptions when you do certain things. I suggest that you break the door of inferiority complex and bloom your self-.........

You have to always believe that you are the best.

Hello landlord. I can understand your low self-esteem, but you should regulate yourself. Change your inferiority complex.

All you have to do now is:

One: Don't think too much about it. Don't think about what you don't look good at, don't think about it, find something else to catch up with your interests or set a small goal for yourself, so that you can cover up these complex mental activities, so that you will not be troubled by complex minds.

Two: learn to be thick-skinned, in fact, it's nothing, in your own opinion, you have done a small wrong thing, you will feel very embarrassed, very shy, feel that others are laughing at you, in fact, these are very common things, but we magnify our own small mistakes, in the final analysis, or we have a problem in our hearts. Don't think it's so complicated, be simplistic.

Three: find your own strengths, everyone has their own strengths.

Four: Evaluate yourself correctly. As the saying goes, "the ruler is short, the inch is long", and "no one is perfect".

Everyone has strengths and weaknesses, so you can't just look at your weaknesses and ignore your strengths. A positive attitude is to develop strengths and avoid weaknesses, and make up for "shortcomings" with "long". Not on the one hand, maybe better than others on the other.

Five: Learn more from celebrities. Read more books about the success of celebrities, especially those who have been troubled by low self-esteem, so that you can gain experience in overcoming difficulties, and then encourage yourself to strengthen your self-confidence, give full play to your strengths, focus your energy, and unswervingly achieve your goals.

In this way, the inferiority complex will not be dispersed.

Six: full of enthusiasm and enthusiasm, the soul is better than everything, constantly improve their personal charm, talk and behave more effort, encounter setbacks can be on the way, do not blindly blame yourself, deny yourself, experience more setbacks will make yourself more and more courageous, more positive energy, so as to strive to overcome yourself.

Finally, I wish the landlord can face every day positively.

People with low self-esteem often underestimate favorable conditions and overestimate difficulties. Treat success as an opportunity and attribute failure to your own incompetence. I always feel inferior, undeserved, and unworthy of love.

Serious people may even feel that they should not exist and do not deserve to be respected.

In addition, people with low self-esteem often underestimate and ignore their strengths, magnifying and overfocusing on their weaknesses.

Analysis: Everyone has different degrees of low self-esteem, and self-confident people also have low self-esteem. Of course, the same goes for happy people.

People with low self-esteem will work harder, get along better, and will not be condescending and domineering. We are all people who deserve to be affirmed and encouraged, especially ourselves.

Method: Psychologically.

1. Don't dwell on your failures and mistakes, and allow yourself to be imperfect.

2 Don't misattribute and reduce self-blame. Don't attribute your occasional failures to your own attitude and ability.

3 Allowing ourselves to be flawed, allowing ourselves to be inadequate, does not determine everything we do, nor does it represent our value.

4. Pay attention to your strengths and successes, and keep encouraging yourself.

action. 1. Lower your high expectations and set achievable goals. And learn to be content.

2 Start small and do what you can. And give yourself a positive evaluation of your success.

3 Do what you're good at.

4 Take those who have strong self-confidence as your example and learn from them.

5 Be bold in socializing to expose your flaws and highlight your talents.

6 Fitness through running (make it a habit to jog, run in the morning or at night.) Obese people can jump rope or walk briskly), train their physical fitness. Improve your temperament by learning etiquette and reading.

7. Engage in positive self-suggestion, such as: I can do well, I am not worse than others. In the process, step by step, change your negative self-evaluation of yourself.

8 Learn to be independent, do your own thing, try to find ways to accomplish things (e.g., plan a trip yourself), and not rely on others until absolutely necessary.

Tone and posture training:

1 Hold your chest up and hold your head high, and stride forward. Speed up the pace of walking.

2. During the conversation, look directly at the other person and speak loudly.

3. Try to use positive words in a positive tone.

Parent-child education: Don't be overprotective, let your child develop a dependency mentality.

Inferiority complex is formed in the family at an early age, so education at an early age is very important. Parents should not expect more from their children than they can realistically do, but should objectively observe and acknowledge their children's natural qualities.

Cultivate children's abilities in a certain area and use children's strengths to motivate children.

It is necessary to objectively see the strengths and weaknesses of the child, and when the child makes a mistake, do not scold and belittle the child, and do not compare the child with others too much.

Reduce the denial of the child, increase encouragement and psychological support, and communication.

Praise and reward the child appropriately, give full recognition to the child's efforts and excellent qualities, and not only care about the outcome of the matter.

Respect your child's opinions and ideas.

It's more about overcoming difficulties, communicating with people, and showing your own side better.