Children in junior high school are irritable, what can parents do to keep them emotionally stable?

Parents should learn to respect their children, talk to their children more, properly meet some of their children's needs, and take their children out for a walk, which can stabilize their children's emotions.

At this time, the child is in a rebellious period, and it is necessary to arrange reasonable time to communicate with the child, know it with affection, move it with reason, and let the child calm down first before discussing.

Because most of the children in junior high school are in a kind of adolescence, so if parents can not be more patient with their children, it is likely to cause children's rebellious psychology, so parents must take a good and friendly way when communicating with their children, and at the same time communicate with their children more, so that children have more trust in you, so that their emotions can be relatively stable.

Children in junior high school are irritable, what can parents do to keep them emotionally stable?

1.Don't be angry with your child. The child lost control and started to get angry.

Parents should stay calm, pull their children aside, communicate patiently with them, and understand why they are angry. In addition, parents give their children a calm attitude, and there will be someone next to them to comfort them. As long as the child is quiet, parents can communicate with the child and guide the child to solve the problem.

You can slowly control your child's emotions and calm them down. Encourage students, but at the same time understand and accept them. In fact, adolescence is also a necessary path for students to reach adulthood.

He began to have his own thoughts and emotions. At this time, you need to gradually accept him. He will have his own different views on some new things.

Try to understand him from his point of view.

2.Parents understand their children in their hearts, stand in the perspective of their children's hearts, and communicate with their children in a gentle tone. In this way, parents can slowly communicate with their children and gain their trust.

Then motivate your child with words of encouragement and let them face the problem bravely instead of choosing anger to solve it. With adequate guidance, the anger in the child's heart will be reduced. Children have their own tempers, and parents can also teach their children to vent their emotions.

For example, let children vent their emotions through exercise, which can not only vent their emotions, but also exercise their bodies and enhance their physical fitness.

3.Junior high school students are emotionally unstable, easily irritable and irritable, and should be psychologically counseled. Some children are emotionally unstable, irritable, and easily angry, usually due to mood disorders.

Parents need to be patient and convince their children to change the way they perceive things. Secondly, parents can let their children take some drugs to relieve liver fire, and some children's irritability is because the liver fire is particularly vigorous. Parents can also use forsythia, gentian, chrysanthemum and other medicines to boil water for their children to drink.

Encouragement can help students develop courage, build self-confidence with the encouragement of their parents, and find the meaning and value of their existence. Parents need to point out when students make mistakes, and encourage them when they do well.

The third year of junior high school is about to face the high school entrance examination.

Therefore, it is understandable that there is a lot of pressure to study and be emotionally bored, as a parent, you should help your child channel these negative emotions and guide your child to build self-confidence, so as to ensure your child's physical and mental health. Parents can talk and communicate with their children more often to understand their children's inner thoughts in a timely manner; Take your children out for a walk, don't always study, combine work and rest; Let the children listen to some lectures to relieve their inner anxiety and face the high school entrance examination with a normal attitude.

Communicate with the child in a timely manner and help the child solve problems, the child is under great inner pressure, on the one hand, he is afraid that he will not do well in the exam and will not have a good future; On the other hand, there is a fear of disappointing parents, so parents should not show too high expectations for their children's grades, but tell their children that parents believe that he is the best, and as long as they do their best, all the results are not important.

Let the child combine work and rest, and return home during the holiday, on the one hand, let the child rest well and supplement sleep, because the study task at school is tight and the sleep time is tight.

Insufficient; On the other hand, children should be properly supplemented with nutrition, and the third year of junior high school is the critical moment to use the brain.

Nutrition must keep up, and make more brain-tonifying things for children to eat.

Let children listen to some inspirational lectures, in fact, it is also to drive their enthusiasm, improve their self-confidence, in this process in fact, part of the child's pressure can be released, so many middle schools will invite some inspirational tutors to the school to carry out lectures.

The above is only a personal point of view, at this critical moment, parents must pay attention to the child's dynamics in time, give the child encouragement and confidence, and at the same time let the child feel the love of his parents, let him know that he is not alone in the "fight", which will help the child to maintain a stable and positive mood. What do you think parents can do to keep their children physically and mentally healthy? Everyone is welcome to leave a message in the comment area to discuss.

Parents can create a quiet atmosphere, and sometimes when the child is tired from learning, they can massage the acupuncture points of the child, or they can take the child out for a run.

1. Create a harmonious family environment. Husband and wife love each other, don't quarrel, don't mess up. 2. Help children determine their goals for the high school entrance examination.

The goal of the high school entrance examination must be clear. 3. Parents should not pay too much attention to their children's grades. Don't keep an eye on your child's grades.

I think this is the time when parents should help their children, relieve their anxiety, help them divert their attention, and don't put too much pressure on them.

1. Allow and accept the occurrence of negative emotions in children, and use reflective listening to say the other person's feelings, so that the other party's feelings are understood.

2. Parents should develop their children's relationship on an equal footing and on the basis of mutual respect. In the face of junior high school students, parents should face their children with an equal attitude, so that they have a feeling that they are also independent adults; In addition, in terms of specific matters, parents should deal with them in a respectful manner and actively discuss. Respect your child's ideas, listen to them, and discuss how to deal with them so that they can fully experience the feeling of being respected.

3. Parents should communicate more with teachers, keep abreast of their children's situation at school, and at the same time reflect their children's situation at home to teachers.

4. Praise more, criticize less. Everyone likes to be recognized and praised. Although junior high school students don't care about the praise and praise of teachers and parents on the surface, they still crave recognition and praise from the outside world.

Therefore, in your daily study and life, praise your children as much as possible and criticize them less. Let junior high school students maintain a happy mood, and the efficiency of learning will be greatly improved.

5. Find ways to soothe your child's body and mind and relieve negative emotions. For example, develop your own interests, cultivate a hobby, withdraw your mind from negativity, immerse yourself in another thing, and forget the pain in your heart even more.

6. Companionship and love. Junior high school students are in a state of longing for independence and confusion, thinking about becoming a little adult, and on the other hand, they can't get rid of all kinds of constraints. At this time, teachers and parents should not only give them appropriate space, but also need deep care and companionship.

Companionship and love are the keys to the healthy growth of junior high school students.

There must be a reason for everything, and there must be a reason for the child's psychological unsmoothness, at this time, parents must first find out the reason and prescribe the right medicine according to the specific situation. If it is a family relationship, you should pay attention to communicating with him more, sometimes it will only backfire if you insist on it, you might as well put down your parent's self-esteem and talk to him well, so that your relationship will be more harmonious, and he will be considerate of you; If it's because of studying, tell him that there must be pressure to study as a student, divert her attention to the things he is interested in, and when he relaxes, he will naturally figure it out; As for the emotional aspect, the budding of adolescence is very normal, and it is normal for a certain person of the opposite sex to have special feelings, so it is necessary to properly control the goodness, slowly tell him what he should do at his age, let the child socialize more, and make friends extensively.

If the child is under pressure to study, as a parent, we must communicate with the child in a timely manner, if possible, we can take the child out for a walk, or often accompany the child to complete a thing together, which can well relieve the child's own pressure.

We can go for a walk with the child, give the child a day off, let him have a good rest, if he gets enough sleep, it will also reduce a certain amount of pressure, and we can also let the child shout in the depths of the mountain.

Talk to your child more, shorten the distance with your child, start by resolving conflicts, and eliminate your child's psychological barriers.

The middle school entrance examination is approaching, and the child's emotion is very serious, and parents need to help the child adjust. You can tell your child that the high school entrance examination is just a very ordinary exam, and don't let yourself have too much psychological pressure. At the same time, some children are afraid that they will not be able to be admitted to a key high school, and parents can let their children realize that they can also learn a lot of knowledge in an ordinary high school.

Many children are very nervous, and parents must not put too much psychological pressure on their children. If the child is always mentioning his grades when he is eating and resting, the child will also feel very irritable. After the child is out of school, parents can let the child go out to relax, and you can talk to the child about the interesting things happening around the child, so that the child's mood can gradually improve.

Many children will have a certain amount of anxiety before the exam, but this anxiety will affect the normal performance of the child, and parents should let the child face the exam with a normal heart. <>

Parents can take their children out for exercise, because after exercise, children will be very tired and will not think about this kind of thing again. Parents must let their children have a normal routine, many children will continue to do problems after returning home every night, and may not go to bed until 12 o'clock. However, if you don't get enough sleep, it will also affect the normal digestion and absorption.

Don't let your child's life change drastically, so that your child can slowly recover. <>

Some children are afraid that their efforts will not be rewarded. Parents can tell their children that as long as they have worked hard and put in all their efforts, they should be satisfied regardless of their grades. Moreover, the high school entrance examination is not a stable exam, and it is often affected by everyone's emotional state, psychological factors, and the difficulty of the test paper.

These are uncontrollable, only hard work can make everyone move forward towards their dreams. If this exam is not ideal, no matter in the high school of the same school, as long as you can study hard, you will eventually be able to get into a prestigious university.

Parents can take their children to travel, they can also take their children to outdoor travel, they can barbecue, they can take their children to buy clothes and eat delicious things so that they can get good relief, and they can reason with their children when shopping and dredge their children's ideas.

To create a quiet atmosphere, don't always nag your child, don't always educate your child with self-righteousness, it's best to divert your child's attention at this time, and sometimes release your child's stress.

Parents should take their children to relax, so that the children can relieve their anxiety and not be particularly emotional.

After the child enters junior high school, just in time for puberty, the child at this time is more emotional and irritable, and likes to talk to the parents, at this time parents must control their emotions, can not be more serious with the child, should be reasonable persuasion and encouragement.

After junior high school, children often have rebellious phenomena, blood tests, love to play games, if such a situation occurs, parents should communicate well with their children, rather than the excesses of both parties, so that the fundamental problem can not be solved.

Change your thoughts, change your behavior patterns, calm down, don't over-discipline your children, and don't have conflicts with your children.

Respect for the Education Law For today's junior high school students, they all have the ability to think independently, so some things that need to be decided must respect their opinions and give him the right to choose. There are many parents who beat and scold their children as long as they do not do what they want, so that students will have a rebellious mentality.

Parents can take a leave of absence for their children to experience different lives and jobs, so that children can find the meaning of learning and fall in love with learning.

You can let your child know how hard his parents work, and if he doesn't go to school, you can take him to the construction site to see it, and you can take him to the city at four o'clock to see how the cleaners work.

Parents should allow their children to release their emotions on the basis of understanding their children, respect their children's strong self-esteem during this period, and learn to tolerate their children.

1. Allow your child to let go of their emotions.

Junior high school students are just in the adolescent period, during this period the child's body begins to transform to the adult brain capacity has reached the level of an adult, there will be a variety of changes psychologically, the physical and mental development is in the semi-naïve and semi-mature stage, their mood fluctuations will be relatively large, because the inner self-esteem and inferiority are intertwined all the time. They are quite emotionally exposed, agitated, and have poor self-control and regulation. When the child is releasing emotions, parents should not be carried away by the child's emotions, but should understand that the child's mood fluctuations are relatively large during this period, allow the child to release his emotions, and then talk to the child when the child's emotions are released.

2. Respect your child's self-esteem.

The self-esteem of junior high school students will become extremely strong during this period, and they will inevitably have some emotions about things that they cannot control, which is why many students in this period like to go to the game world to find a sense of achievement, because the game world is controllable. Many parents get along with their children during this period of extreme pain, because they still like to treat their children as children and direct their children to do things, without noticing that children have their own opinions during this period, and they can arrange their own things. Therefore, when parents get along with their children during this period, they must pay attention to respecting their children's self-esteem, do not instruct their children to do some things too much, but communicate with their children in a helpful way.

3. Be inclusive of children.

Parents should subconsciously tolerate their children, for example, when children need to vent their emotions, then let their children vent their emotions, or take the initiative to take their children to do some sports, such as playing badminton, playing basketball, venting, sweating, in this case, many people's emotions will be alleviated. You can even take your child to play a dozen games he likes, so that the child can get a thorough vent. <>