What to do if it hurts when you move your wrist, what if it hurts when you turn your left wrist

After a wrist injury, wrist weakness occurs and the wrist joint is immobile. There is usually no significant swelling, and the pain is not significant, and the pain begins only when the wrist is greatly moved. If the injury is severe, the wrist may be swollen and painful, and the wrist joint cannot be moved or the pain is aggravated when moving.

For wrist injuries, it is necessary to apply external bone injury medicine in time to promote blood circulation and eliminate blood stasis, reduce swelling and relieve pain, and make the injured tissue recover quickly. Prevent avascular necrosis of the carpal scaphoid bone.

It feels like you're just having a muscle strain or sprain and nothing is a big deal with your bones.

If there is a problem with the bones, it will hurt at that time, and I can't stand it.

It is recommended that you take some anti-inflammatory medication. Because a sprain or strain can cause damage to the soft tissues. If the blood circulation is completely good, it will take some time to recover.

You can use a little safflower oil. Or peppercorns add salt to boil water, smoke first when the water is hot, and wash when the water temperature is right. It can play a role in reducing inflammation and swelling, and can help you get better as soon as possible.

Wishing you a speedy recovery! Autumn Ann!

There are many causes of wrist pain, which may include wrist tenosynovitis, wrist sprains, soft tissue injuries, etc., but the main cause of wrist pain is the cause of wrist tenosynovitis.

Wrist tenosynovitis is only manifested as wrist pain or limited movement of the affected area, so many patients attach great importance to the disease, afraid that wrist tenosynovitis ** will lead to what sequelae, but this is indeed the case. It is recommended to use tendon Ningshu for massage recovery, which can reduce swelling and relieve pain, promote blood circulation and remove blood stasis. . .

It has been clinically proven that if wrist tenosynovitis** is not complete, it is easy to lead to permanent movement restriction of the affected site, so when you have symptoms similar to wrist tenosynovitis, please be sure to pay attention to timely progress** to avoid greater harm caused by wrist tenosynovitis.

Hello, first of all, you must know what the cause of your wrist pain is, whether you have a traumatic injury during exercise, or a previous old injury, or endoarthritis or something, know the cause of your wrist pain, as well as your age, and other information, in order to give you advice.

However, judging from your problem, there may not be obvious trauma or strenuous sports injuries, then there may be nothing, and you may not usually pay attention to the wrist twist.

Initial advice for you: don't move your wrist for the time being, rest more, observe for a few days, apply more hot compresses (with hot water or hot water bags or baking electricity, etc.) during the period, if nothing happens, it will be healed in about a week, rest assured, nothing is wrong. If the pain continues to occur unexplained, it is recommended to see a surgeon at the hospital.

But I feel like you're definitely okay overall.

According to the description of the pro, it should be tenosynovitis, which is caused by excessive friction of the patient's tendon sheath for a long time, resulting in damage and traumatic inflammation of the tendon and tendon sheath, resulting in swelling, which is called tenosynovitis.

Key points for self-diagnosis of tenosynovitis:

1. Tenosynovitis is the flexor of the thumb and flexor tendons, and the narrowing site is on the volar side of the metacarpal neck. The extensor flexor and abducens flexure tendons are in the same sheath here, and when the fist is deviated from the wrist at the onset of the disease, it causes pain and tenderness in the affected area.

Second, the ganglion cyst was discovered accidentally,**. Some may have weakness or soreness. The mass does not adhere to **, and its base is connected to the tendon sheath or joint capsule, and some communicate with the joint cavity.

3.Traditional Chinese medicine has thousands of years of understanding of the mechanism of tenosynovitis, rich experience, external use of Ji and herbal tendon Ning Shu massage, pure Chinese medicine cream, can effectively relax the tendons and activate the meridians, reduce swelling and relieve pain, compared with the traditional way of smelting Liao, safe and efficient, digging treasure is available.

Condition analysis: "mouse hand" is "carpal tunnel syndrome" in a popular and narrow sense, which refers to the symptoms caused by the compression of the median nerve and the blood vessels entering the hand at the carpal tunnel, which mainly causes stiffness and pain in the index and middle fingers, numbness and weakness of the thumb muscles. Nowadays, more and more people are in contact with and use computers for a long time every day, most of these Internet users repeatedly type on the keyboard and move the mouse every day, and the wrist joints are paralyzed, swollen, painful and spasm of the wrist muscles or joints due to long-term intensive, repetitive and excessive activities, making this disease quickly become an increasingly common disease of modern civilization.

Some people refer to this cluster of symptoms, which is different from traditional hand injuries, "mouse hands". Broadly speaking, all upper limb (arm, wrist, palm, finger) discomfort caused by the use of a mouse should be called mouse hand or mouse injury, in addition to the above finger and hand symptoms, but also include shoulder and even neck discomfort, wrist and forearm fatigue and soreness, wrist stiffness, palm soreness.

Suggestion: A simple way to relieve the symptoms of mouse hands.

This relief is mainly for the condition that there are certain mouse hand symptoms, which are mainly manifested as: quiet calluses on the side of the little finger at the base of the palm, and occasional tingling pain in the wrist including the forearm. 1. Maintain an extended sitting posture and do not concentrate the weight of the entire arm on the palms of your hands.

2. If the mouse is used with the right hand, place the mouse closer to the outside of the body, and do not place it on the front of the body. Because the palm of the hand is flat on the table, it is not a normal stretching posture for the human body. 3. If the requirements for mouse operation are not high, you can use an elastic mouse pad or a mouse pad with a wrist pad.

4. If the mouse pad with wrist pad is not convenient to operate, you can use mouse palm gloves, which are comfortable to wear, flexible to operate, breathable and beautiful, mainly without affecting the operation of the mouse, and can effectively alleviate the compression of the wrist root. 5. Be sure to avoid using the mouse continuously for more than 4 hours.

Hello, through your consultation consider that it may be tenosynovitis, oral non-steroidal anti-inflammatory painkillers such as meloxicam can be used. TDP magic lamp** may also be considered, and local injections of steroids may also have a good effect**. But stenosis tendon sheath removal is a one-and-done solution.

This condition is characterized by the fact that there is no specific warning before the attack, and each pain attack usually lasts for 3-5 days, and general pain medications are often not effective.

For example, if the local qi and blood are not active, it is recommended to find a local Chinese medicine practitioner for acupuncture and moxibustion.

This is caused by a sprained or misaligned tendon, or by overexertion! It won't be like this for nothing....Find an orthopedic surgeon to pull down the tendons and use acupuncture to suck off the blood inside! It's better to find the ancestral kind!

It will take at least half a year to completely ** when it hurts! Last year, both of my hands were worse than your wife, and I didn't dare to move at first! I can't even pick up chopsticks!

Commonly used medicinal wine or active oil rubbing!

I also have wrist pain now, and I am in the same position, and it hurt,......s to pull the towel when I wash my faceI don't know why.

I am a dry orthopedic, to this situation or caused by cold, strain, or tenosynovitis, generally** buy 3 catties of vinegar, put it on the stove with a porcelain basin to boil, smoke first and then wash, after washing with your thumb to rub the pain point, generally 3-5 times can be cured, vinegar can be used repeatedly for 7 days!

It's the same.,The location is the same.,Did the landlord solve it? Especially when the wrist is bent back, it is like doing push-ups, and it hurts.

You can go to the hospital to take a picture**, Chinese medicine pays attention to the pain, it is likely to be qi and blood stasis, if the pain point is fixed, it is very likely that there is a lesion in the joint or bone, you should be careful!

Go directly to the hospital to see, Chinese medicine should be looked at, Western medicine should be tested, so it can't be done, add a digression, is it the reason why you play too much with the computer and use the mouse for a long time?

My wrist also hurts, my right hand, lazy to look, now it hurts more and more, it's been a month, it's distressing.

I'm not a medical professional, but I used to climb a mountain and accidentally strained my tendons, and I had pain in that area, and I couldn't use my strength. When I went to the hospital, the doctor's final diagnosis was that the tendons were strained, and there was no need for special **, so I kneaded and applied hot water by myself.

I can't guarantee that your wife's problem is the same as mine, so if you have time, you should go to the hospital to have a look.

I don't think it's too much, take good care of it, stop cooking, and clean the house.

If there is numbness, edema, tingling, decreased sensitivity in the wrist or fingers, or pain when pressed, the joints are not active, the fingers are bent and the fingers feel difficult or weak, and the discomfort is aggravated when the fingers move, this is an obvious symptom of tenosynovitis.

The symptoms of wrist tenosynovitis are as follows: wrist tenosynovitis often occurs in the radial side (thumb side) of the radial styloid tendon sheath, there are two tendons passing through the sheath, due to the more active and larger thumb and wrist, the tendon sheath here is also often inflamed, causing pain, tenderness and swelling of the wrist on the radial side, limited flexion and extension of the thumb, and induration and snapping, the affected part is usually painful, swollen, weak, burning sensation and reduced mobility, and in severe cases, it will affect daily life and work ability. Use traditional Chinese medicine**, apply tendon Ning Shu to massage the affected area, you can first apply a hot compress to reduce swelling and relieve pain, relax tendons and invigorate blood.