School is in school, I don t know what to eat, I recommend 8 breakfasts that can be used as snacks,

Here are 8 easy-to-learn, nutritious breakfast recipes that kids will love.

Oatmeal & Blueberry Cookies: Mix together oatmeal, eggs, blueberries and some condiments and bake them into a cookie shape.

Banana Cake Cup: Mix bananas, eggs, flour, milk and honey together and bake into cups.

Pineapple rolls: Roll the pineapple and cream cheese in small pieces in slices of bread and bake until golden brown.

Yogurt praline: Mix the yogurt, eggs, flour, nuts and honey together and bake into a cake shape.

Fruit shake: Mix together yogurt, fruit, honey and ice cubes and stir to combine.

Grilled Chicken Wrap: Roll the chicken, cheese and cilantro into small pieces in the dough and bake until golden brown.

Cheese sandwich: Sandwich the cheese, ham and lettuce in two slices of bread and bake until golden brown.

Vegetable salad: Mix the chopped vegetables, eggs, and tahini together and stir in the salad dressing.

These breakfast recipes are nutritionally balanced, easy to digest and absorb, and can be a nutritious snack that will not only satisfy your child's taste buds, but also help them maintain a healthy body.

1. Raw fried buns.

Raw fried buns are not the same as ordinary buns, general students love to eat this, not to mention the high appearance of fried buns, because they are fried, so the bottom is crispy, and some fried buns are with soup inside, which is particularly delicious, and the soup is straight up when you bite into it, which is deeply loved by students.

2. Hand grasp the cake.

3. Egg Castle. Egg Castle is generally sold in the supermarket or canteen of the school, and some roadside stalls also have it, the Egg Castle is actually nutritious, because it is made of noodles, and there is a whole egg inside, and the egg burger over there will also add the meat filling of the tenderloin, only two yuan a piece, delicious and cheap, generally buy two to eat.

4. Sauce cake.

Sauce cake is a must in the school cafeteria, because there are many students who love to eat, when I used to go to college, I ate sauce cake every morning, I remember it was two yuan a piece, the smell is fragrant, and the taste is more fragrant. The above breakfasts are very popular among students, especially the egg castle is the most nutritious, I guess there must be something you love to eat when you are in school.

Beef powder.

I believe that for high school students who eat a lot of food and love food, their favorite breakfast is beef noodles. Indeed, on the one hand, beef noodles can help the growing high school grow taller, and the classmates must have been not tall because of the high school breakfast savings, and the lesson of tears. Secondly, beef powder can well supplement students' physical fitness, make them full of energy, and can also play a role in concentration in subsequent learning, so as to achieve high learning efficiency.

And the school's beef powder is not expensive, in the past, the school had eight pieces a bowl, and the price was cheap. With beef powder, eggs are indispensable.

The second type, meat buns.

There are many fillings for steamed buns, such as vermicelli filling, mustard filling, and bean paste filling. Here I recommend the shiitake mushroom mincing. Shiitake mushrooms are smooth and soft, melt in the mouth, the meat is rich in protein, the meat bun is thick and fluffy, and the two meat buns are belly, which is really endless.

However, eating meat buns alone is inevitably too monotonous, and in addition, if the meat buns are gobbled up, it is easy to choke, so with some porridge such as preserved egg and lean pork porridge is a good drainage food and can eat faster. For some high school students who love beauty, preserved egg and lean pork porridge can also play a role in beauty and beauty.

The third type, potato chicken rolls.

The egg skin roll is rolled with a layer of potatoes and chicken slices, with meat and vegetables, and it is fatty and delicious without greasy. After a glass of warm boiled water to clear the stomach and intestines, the spirit of the day for high school students begins here. This kind of is really the overlord in breakfast, I think back then, my classmates also wanted to eat, but I didn't have enough money.

But this is the most desirable for high school students who are a bit of a foodie, after all, the potato and chicken rolls with just the right temperature are ready to eat, unlike too hot breakfast food, which is easy to eat quickly.

Fourth, toast bread.

This is to say that students like the same, want to read more books in the classroom, but do not eat well and can't bear the hunger, often by the second class is already stomach growling, and then have no mind to study. So you might as well prepare a few thick slices of toast bread to bring into the classroom the night before, and you can also prepare Nescafe milk powder to brew milk or drink Yili Mengniu milk directly, which are all great breakfast pairings.

In fact, there are still a lot of choices for this kind of breakfast, including some fritters, soy milk, fire spoons, finger cakes, hanging oven cakes, etc., and you can also do some more complex burrito processing, such as egg scones, and some rice bowls and the like, are all OK.

Breakfast has red bean porridge in cups, preserved egg lean porridge, wine-stuffed balls, mung bean porridge in summer, and sells bagged milk, soy milk,,, zongzi, corn, tea eggs, bread, biscuits, black rice cakes,,, these are more demanding breakfasts, if you have conditions, you can open a pancake stand at the door, or sell some rice balls or something, just like the family convenience store, you can get up early to buy goods if you can't make a fire.

If you know breakfast and want to sell breakfast, although the fish in your class will eat some burgers or something like that, or egg burger chicken to protect you and something like that. The trumpet is more delicious and eaten, so this thing is best to buy.

There is a limit to the spending power of students, it is best to limit it to between 1-3 yuan, meat buns and vegetable buns must be eaten, and people with super little bean paste eat!! Small bread is fine, potstickers and pan-fried in moderation, and there are some very appropriate pancakes, such as mille-feuille, shortbread, make some sauces, choose freely, it's delicious! In the morning, you can also sell soy milk and milk, the kind that costs one yuan a cup, otherwise there will be fewer people, and the tofu brain is also willing to sell by the cup, and the business is not too good!

What is the best thing to sell for breakfast that students eat, of course, pancakes, wraps, finger cakes, these popular foods are paired with soy milk, which is very beautiful and nutritious enough for students.

The breakfast that students eat is easy to sell, such as egg burritos, tenderloin patties, dorayaki, meat sandwich buns, etc., which are all good-selling breakfasts, delicious and easy to carry.

The breakfast eaten by students is easy to take, and it is easy to sell when it tastes good, such as meat buns, egg burritos, and tenderloin patties.

What is the best breakfast for students to sell? I think it's still bun fritters, milk is the most tired and more convenient, and it is faster to eat. You don't need to eat it in a bowl, this kind of food is more hungry and applicable.

Well, there are also some breakfast packaging ideas, our fried noodles or pickled powder, but this kind of thing with a packaging box uh, not very convenient, although it is also easier to sell, but I think there are still no buns, steamed buns and the like, ushered in this aspect of the hand to drink, very soon.

It's quick and easy to take away! For example, egg burrito, loin, burgers, etc. are all children's favorites.

Students can sell finger cakes, egg scones, milk and bread, buns and pancakes for breakfast.

All kinds of buns, buns, hamburgers, noodles, breads, sauce cakes, hot dogs, etc.

The breakfast cake loin and baked cold noodles that students eat are easier to sell.

Eggs and milk, Western food, hamburgers.

Ejiao dates, nut gift packs, raisins and dried longan.

As the saying goes, "human smoke, the kindest heart", idle baby, slowly cooked, life in the wind, everyone, I am Xiaofeng, is a Northeast man who likes food. Children's Day, June 1, is a long-awaited holiday, and the most important thing is to have a snack for the heart. Every birthday, the supermarket is lively, almost all adults buy snacks, and usually parents generally "talk about snacks" because a concept is unhealthy, so is it really so?

Little Rabbit Mountain This is a good store of zero color, zero added flavor, zero added sucrose, although the color does not look so bright, it is the color of hawthorn ecology, but the shape is relatively good, this is a cute little rabbit, make the shape of a lollipop, it is also particularly convenient, the stick is a paper stick, pink wrapping paper, although more loli hearts, but the little boy saw this warm color, and love. It's a number. Especially the taste is not so sweet, sour sand, very delicious.

Most importantly, it is possible to have a stomach and eat appetizers before eating.

After meals, eating and drinking, eating difficult to eat snacks, ** anorexia in children, real buffalo milk chips This is a self-cultivating, zero preservatives, zero records, zero transcripts and the shape is also very cute. It's a round smile and it's really a happy life. The taste is also crisp, with a faint natural milk taste, the smell is a silky cereal, it is really a fresh, endless, and whether there is no money or not, it is necessary to prepare this snack for children, add safe and safe zero.

High Calcium Candy Lollipop Lollipop has a good memory for many people, not to mention a small child, even if I came occasionally before, the instant mood is very cheerful.

But now parents mention sugar as a "fear" and fear of eating more of their child's teeth, but we can address your concerns today, which is a best-selling high-calcium sugar lollipop with no sucrose, the opposite of an anomaly and a maltitol solution, which also tastes good, and the round white color is also attractive. Bovine Colostrum High Calcium Stick During the growth of the child, calcium is a big event, and this colostrum high calcium stick, not only effective calcium can still satisfy the psychology of snacks, this is a good choice, and the most important thing is a safe and safe zero supplement.

You can bring some biscuits for the baby, or you can prepare some milk, dried vegetables, dried fruits, or some nut snacks for the baby, or some bread, cakes, cheese, yogurt, hawthorn and so on.

Prepare non-fried, less sugary, snacks like this type will not affect your child's health, and you can also coax your child.

It contains a lot of glucose, fructose, and sucrose, which is relatively easy to be absorbed by the body; The organic acids in fruits can promote digestion and increase appetite; Fruits contain pectin, which has the effect of preventing constipation; Fruit is also the main source of vitamin C**. Therefore, it can be used as a substitute for snacks for children to eat properly, carbohydrate foods, cereals are puffed to make crispy and fluffy snacks that are easy to digest.

Leftover rice can still do this, the nutrients are delicious, beat the white rice into an egg, cooked corn, chili flakes, carrot pieces, add salt, white pepper, chicken essence, five-spice powder, sesame oil and mix well, the dough into rice balls and grind into small cakes, heat the pot, add vegetable oil, put in the small cakes, fry them on low heat, and the double-sided golden brown can be put out of the pot and served on the plate.

Pancake fruit that can be baked with just flour and water. Add an appropriate amount of wheat flour to the basin, a small amount of salt, add a small amount of cold water for multiple meals, mix while adding, mix until there is no dry powder lump, mix until the sour milk is viscous, cover the relaxation for 20min, and mix again along one direction. The pancake pan is heated, greased, scooped and poured on the wall, spread into pancakes, and baked until it is set and ready to be put on the plate, and the cabbage is delicious with dipping sauce.

The fat cake boiled with stick noodles does not need to stick your hands, you just need to stir it into a batter and steam it through water, and it is soft and glutinous from the pot, with a natural rice aroma. Add an appropriate amount of wheat flour and corn flour to the pot, accounting for 1:1, a small amount of warm boiled water that is not hot for a small number of meals, add white sugar water and baking powder (add 5 grams of baking powder and 15 grams of white sugar to a pound of flour), mix into a viscous without small bumps, let it rise for 30 minutes, then put it on a flat plate or cage drawer, and then proofing for more than 10 minutes, and steam it for 20min to get out of the pot and put it on the plate.

The method is simple, Duanling is puffy and delicious, and it can be easily made at home. Beat a lot of eggs and appropriate white sugar in the basin and use an electric whisk to kill, add a small amount of baking powder, baking powder and wheat flour, stir evenly, knead it into a dough with your hands, knead it sufficiently, wake up to 2 times the size, oil the rice cooker, knead the batter again, roll it into the dried blueberries, divide it into six agents, put it in the rice cooker, brush it with a layer of egg liquid, brush it with a layer of vegetable oil, sprinkle black sesame powder on it, cover the rice cooker, and cook it with a cooking button.

Add an appropriate amount of wheat flour to the basin, dilute a small amount of yeast powder with water, and then pour it into the wheat flour in batches and knead it into a slightly soft dough, and let it rise for 30 minutes. Add minced ginger, salt, chicken essence, light soy sauce, thirteen spices, and sesame oil to your pork filling, and mix well and set aside. After waking up the dough, put it on the slate and knead the exhaust pipe, spread it into a large area, spread it out with the meat filling, fold it up, immediately put it into the cage drawer, carry out the second proofing, and increase significantly, and steam it for 15min on the popular steam, change the knife and cut the section from the pot, and you can put it on the plate and take it.

Fresh pepper razor clams, red oil big ear slices, pepper sesame pork liver, roasted pepper eggplant, small pepper crucian carp, fried sweet and sour pork ribs are very popular with restaurant diners.

Tomato and egg noodles, cereal soaked in milk, freshly squeezed orange juice, double skin milk, preserved egg and lean porridge, and grilled toast are all loved by adults and children.