The flu is menacing, how can we hide?

We should reduce the number of times we go out, it's okay during the day, because most people are at work during the day, and few people go out, so when you go out to play during the day, as long as you wear a mask, the chance of getting the flu should be very small, but not at night, all people get off work at night, and there are many people in big cities who like nightlife, so after the night, there are a lot of mobile people, and the chance of influenza infection will also increase!

There are rumors of the flu, we should adapt, as long as we go out, we must wear a mask, but also with a slightly thicker one, because one-time can't stop the flu at all, just like in Beijing in order to avoid the haze, everyone has to wear a thick mask when they go out, it is the same nature!

You can choose to go to the supermarket to buy, you can also choose to go to the small shop to buy, but you must not go to the vegetable market, the vegetable market goes in and out every day, there are many people in and out, there is usually nothing to do when there is a flu infection, the vegetables you buy may have been touched by many people, if you don't wash it after you come back, you will also be infected with the flu after eating!

Don't eat meat before the flu passes, because the meat you eat during that period is likely to have been infected by the flu, so for safety, you still have to avoid it temporarily!

First of all, we must exercise our body, strengthen our immunity, insist on non-stop exercise, and keep our body in the best condition. Secondly, we should eat more fruits, vegetables, and less greasy things that will make us gain weight. Like those KFC, Tex, or some kind of fried food.

What a mess of potato chips snacks. This will make you gain weight, and you will not be able to resist the invasion of the flu.

Usually we have to learn to get up early and go to bed early, which is very helpful to enhance immunity, going to bed early is not only good, but also can make your various organs repair well, and can strengthen your body. We can also take a little vitamin C, although I don't know why taking vitamins can enhance our immunity, but this method is really good.

By the way, we also have to learn to drink more water, and we must learn to drink hot water in the summer, so that our body will be better and not easy to get sick. Therefore, we should also insist on drinking hot water in winter, and then occasionally drink a little bit of banlang root and the like, so that we will be more resistant.

Question 1: Will the low temperature in winter and the large temperature difference between day and night cause the baby to get sick? What causes babies to get sick easily?

Expert: Recently, there has been a particularly high number of patients in the respiratory department of the hospital, and the number of visits has increased by about 30% to 40%. Mainly because of the low temperature, the large temperature difference between day and night, and the number of viruses is more infected.

For example, the number of children suffering from influenza has been increasing recently, and flu patients account for about 20% of outpatient visits with high fever. In addition, recently, the air quality is relatively poor, coupled with the low temperature, the child's airway mucosa is relatively delicate, and the slightest infection will cause congestion, edema, and easy to suffer from respiratory diseases.

Question 2: Is it possible to avoid getting sick by reducing outdoor activities and keeping children indoors?

Expert: Recently, the temperature is low and the air quality is relatively poor, which is not suitable for children to go out, so is it not easy to get sick when you stay in the room? Of course, this statement is not true, because most families will use air conditioning or heating in winter, doors and windows are closed, indoor air is not circulated, bacteria and viruses are more likely to multiply, and children are more likely to suffer from respiratory diseases.

Question 3: Is it true that the more your baby wears, the less likely she is to get sick?

Expert: Children's metabolic rate is relatively high, they are easy to sweat, and if they do not change their clothes in time, they are especially prone to colds. If you really don't know how much clothes to wear for your child, you may wish to add clothes to your child at the right time according to your own dressing feelings.

Question 4: In winter, children are prone to fever and cold, how to prevent colds?

Expert: Colds are divided into the common cold and the flu. If there are no complications of the common cold, it can heal itself in about a week, and the common cold can be treated as long as the right medicine is prescribed.

Influenza is a different story, which is an acute respiratory infection caused by influenza viruses. The main manifestations are fever, joint pain, headache and nasopharyngeal pain, and the symptoms are more severe than the common cold. The flu needs to be paid attention to by parents, and if it is severe, it can be life-threatening.

Colds are mainly transmitted through close contact and droplets, so it's important to practice good hygiene. The child's immunity is relatively poor, so once the adult in the family gets sick and colds, the child will be infected subsequently. As a parent, you should first keep yourself hygienic and clean, wash your hands frequently, and change your clothes frequently; In addition, the temperature of your baby's room should be kept at a moderate level in winter, and attention should be paid to proper ventilation.

Yan Yongbin, a doctor at the First Affiliated Hospital of Henan University of Traditional Chinese Medicine, said that influenza should be prevented. "Don't think about going to the hospital to be diagnosed and then **, you should detect it early and take medication early. ”

Yan Yongbin said that when a child suffers from a cold, many parents have some misunderstandings.

The first is a preference for antibiotics. Antibiotic drugs like cephalosporins are actually useless against the flu, so don't abuse them in the early stage. ”

In the early days, he said, hormones were even less recommended. "Some primary hospitals use hormones in order to quickly control body temperature. In fact, the use of hormones in flu patients is very cautious, even prohibited. Do not use hormones without special complications. ”

In the cold winter, the flu epidemic is menacing, not only the influenza activity in China is at the peak of winter, but the number of influenza cases in North America, Europe and other places has also increased significantly.

Epidemic ** epidemic (referred to as influenza) is an acute respiratory infection caused by influenza virus, and it is also a highly contagious and fast-spreading disease. It is mainly transmitted through airborne droplets, person-to-person contact, or contact with contaminated items. Typical clinical symptoms are:

Sudden onset of high fever, generalized aches, significant fatigue, and mild respiratory symptoms.

The flu is not a common cold, and many people often confuse the flu with the common cold, thus ignoring the severity of the flu.

Influenza is often caused by influenza A or B viruses and is seasonally related, with the Northern Hemisphere usually ending between October and May, with a peak in February. Flu symptoms appear quickly, usually with sudden high fever, cough, chills, severe pain or chest discomfort, and may also cause serious health problems such as pneumonia and bacterial infections.

The common cold, on the other hand, is not seasonal, can occur all year round, and symptoms include sneezing, runny nose, rarely fever and chills, fatigue is not obvious, and usually does not cause serious health problems.

Considering that a variety of influenza viruses are circulating or may be circulating in the coming months, experts recommend that people over the age of 6 months get the flu vaccine, and take measures such as exercising more to improve physical resistance, paying attention to personal hygiene, washing hands frequently, and ventilating the room frequently.

Since the beginning of winter, reports about influenza have continued to appear on major websites, and there has been a high incidence of influenza in many places around the world. The National Health and Family Planning Commission found that this wave of influenza has entered the high incidence season, and the virus activity is strong. So how do we hide? And what should I pay attention to?

1. Pay attention to personal hygiene and personal protection.

Wash your hands frequently; Reduce to crowded places and avoid contact with patients with respiratory infections;

When visiting the hospital, do a good job of self-protection (such as wearing a mask) to avoid cross-infection;

Maintain good hygiene, cover your mouth and nose with tissues or towels when coughing or sneezing, wash your hands after coughing or sneezing, and try to avoid touching your eyes, nose or mouth;

If family members have flu symptoms, try to avoid contact with each other and seek medical attention as soon as possible.

2. Pay attention to open windows for ventilation.

3. Enhance resistance.

Eat a balanced diet, increase your workouts, and avoid fatigue.

4. Dress moderately.

Wear the right amount and carry a jacket with you, adding or subtracting it appropriately according to the environment.

5. Get vaccinated against influenza.

Winter is the season of high incidence of influenza, and it is also the season of high incidence of male diseases!

Many male diseases in winter have taken advantage of them, and the symptoms will be aggravated to varying degrees. However, this season is also beneficial for men with various diseases. Seize this opportunity to achieve the best outstanding effect with half the effort!

Experts believe that winter is indeed the best season for **** diseases and regaining the virility of men, and seizing the opportunity is twice the result with half the effort, and the probability of showing a fast and thorough effect is higher than that of other seasons.