Does swimming improve rhinitis? Does it still worsen rhinitis?

Swimming does not improve rhinitis, but will make rhinitis more serious, because water quality problems will directly lead to rhinitis is more serious, rhinitis is already very sensitive, so do not go to the pool to swim for rhinitis.

Swimming is considered one of the best sports in the world. Regular swimming has a great effect on preventing disease and shaping the body. Some people say that swimming ** has rhinitis that has plagued them for years.

However, some people say that swimming actually induces rhinitis. So can swimming ** rhinitis or can it induce rhinitis?

Swimming, like other sports, is good for strengthening physical fitness and improving immunity, preventing rhinitis and recovering from chronic rhinitis. But only if you swim in a clean water environment and at the right temperature. If there is an excess of disinfectant in the swimming pool, the water quality is poor, or even there is pathogen contamination, it can aggravate rhinitis.

At the same time, many children's rhinitis is often accompanied by sinusitis, and it is difficult to judge what type of rhinitis is, so it is recommended to avoid swimming as long as there are symptoms, such as nasal congestion, runny nose, etc. It is worth noting that sinusitis is mainly a bacterial infection, and it is also contagious, so it is not recommended to swim in public places. This is not only the protection of one's own health, but also the respect for the health of others.

Also, not all rhinitis can be relieved by swimming. There are many types of rhinitis, including acute rhinitis, chronic rhinitis, and allergic rhinitis (allergic rhinitis). Chronic rhinitis is usually relieved by swimming.

When the body's immunity is low, chronic rhinitis is very easy**. Therefore, boosting resistance and immunity can radically reduce and prevent inflammation.

Swimming can effectively improve the body's immunity. In the process of swimming, people dissipate heat quickly, consume a lot of energy, accelerate metabolism, and enhance their ability to adapt to the outside world. Especially those who swim regularly in winter, due to the improved thermoregulatory function, they are less prone to colds and have a stronger resistance to diseases.

However, if a patient with allergic rhinitis, acute rhinitis, or chronic rhinitis swims in a dirty pool, it can easily induce or aggravate rhinitis symptoms.

In addition, when swimming, you can also wear a nose clip or nasal plug to maintain proper posture and prevent water from entering the nasal passages.

Swim often, rhinitis will slowly improve, and even**.

There is no benefit and may cause rhinitis to worsen.

Rhinitis is an inflammation of the nasal mucosa caused by viruses, bacteria, allergens, various physical and chemical factors, and certain systemic diseases. It causes congestion, swelling, exudation, hyperplasia, atrophy or necrosis of the nasal mucosa. If the rhinitis is in the acute stage, it may aggravate the condition after contact with water, especially if the water is not clean.

No, the water in the pool is not clean, there is already inflammation in your nose, and swimming will cause a secondary infection of bacteria.