Is there a way to improve allergic rhinitis?

Allergic rhinitis seriously affects our physical health and work life, allergic rhinitis can be, generally**allergic rhinitis, we can run through running, foot soaking, massage, salt water nasal lavage, diet conditioning and other methods, will have good results, for patients with severe symptoms of allergic rhinitis, we can also use surgical methods.

In our daily life, there are many friends who are suffering from allergic rhinitis, patients with allergic rhinitis usually have symptoms of sneezing and runny nose, and in severe cases, it will cause symptoms of headache and dizziness, which seriously affects the normal work and life of patients, so can allergic rhinitis be cured? Next, I will introduce you to five effective methods of allergic rhinitis.

First, running, running can improve the symptoms of allergic rhinitis patients, mainly because jogging can promote blood circulation, make the nasal mucosa contract, maintain the ventilation and drainage of the nose, so that the symptoms of allergic rhinitis can be effectively alleviated.

Second, foot soaking, when we soak our feet, not only can improve blood circulation, but also can increase the temperature of the nasal mucosal surface, reduce the nasal response to allergens, so patients with allergic rhinitis can soak their feet before going to bed, which can also be an effective symptom of the patient.

Third, saline nasal lavage, because patients with allergic rhinitis contain a large number of bacteria and germs inside the nose, but saline also has a certain bactericidal effect, at this time, cleaning the nasal cavity with saline can also create a cleaner and more hygienic environment for the inside of the nose, so that the symptoms of rhinitis can be effectively recovered.

Fourth, acupressure, patients with allergic rhinitis can use the tips of their fingernails to massage the Yingxiang acupoint until they feel sore, and then release their hands, so that repeated massages can also be an effective relief of the symptoms of rhinitis.

Fifth, diet is also a good way to have allergic rhinitis, patients with allergic rhinitis can be boiled with ginger, green onions, brown sugar and water, this drink has the effect of dissipating cold and clearing the body, and it is also of great help to patients with allergic rhinitis.

The principle of allergic rhinitis ** is best to avoid contact with allergens to reduce the symptoms of allergies, but there are many allergic elements that are difficult to avoid, and some corresponding ** needs to be carried out in this case. It is mainly based on drugs**, and it is recommended to carry out nasal irrigation**, which washes off the allergenic substances in the nasal cavity through sea salt water or normal saline, and at the same time washes off the nasal secretions, which can effectively assist the ** effect. Medications** are most commonly used antihistamines, such as loratadine, cetirizine, or ebastine.

In addition, there are leukotriene receptor blockers, such as montelukast sodium, which can be combined at the same time if severe cases can improve efficacy. In addition to oral medications, topical nasal sprays** can be administered, which are divided into hormonal and non-hormonal, the common non-hormonal ones are levobastine hydrochloride and azelastine hydrochloride. Hormones include budesonide nasal spray, fluticasone propionate nasal spray, and mometasone furoate nasal spray, which can also be combined in severe cases to improve efficacy.

In addition, if oral medications and nasal sprays**, plus nasal irrigation**, still cannot effectively control symptoms, consider long-acting hormone injections, but not as the preferred first-line drug, only recommended in particularly severe cases, and should be used under the evaluation and guidance of a doctor, because *** is relatively large. In addition to drugs**, sometimes you can also use immunodesensitization**, first of all, you must go to the hospital to detect what the specific allergenic substance is, and let the body slowly tolerate the allergenic substance through long-term low-dose injections of some allergen substances. Severe allergic rhinitis leads to long-term nasal ventilation, sometimes inducing the production of nasal polyps, which require traumatic **, such as surgery**.

The following answers this question for you, allergic rhinitis can still be improved.

However, if you don't pay attention to maintenance, rhinitis is likely to be reversed. Allergic rhinitis is related to an individual's ability to resist or is related to exposure to allergens. In terms of **, it is recommended to take blood to test for allergens, and try to avoid contact in life.

At the same time, patients must exercise more to improve their resistance and take vitamin C tablets.

Running can improve the symptoms of allergic rhinitis patients, mainly because jogging can promote blood circulation, make the nasal mucosa contract, maintain the ventilation and drainage of the nose, so that the symptoms of allergic rhinitis can be effectively alleviated.

There is also foot soaking, when we soak our feet, it can not only improve blood circulation, but also increase the temperature of the surface of the nasal mucosa and reduce the reaction of the nasal cavity to allergens.

Saline nasal lavage, because patients with allergic rhinitis contain a large number of bacteria and germs inside the nose, but saline also has a certain bactericidal effect, at this time, cleaning the nasal cavity with saline can also create a cleaner and more hygienic environment for the inside of the nose, so that the symptoms of rhinitis can be effectively recovered.

Hopefully mine can help a friend.

General**: Avoid contact with allergens: Avoid contact with identified allergens.

Medications: Antihistamines: H1 antihistamines are the drug of choice for mild intermittent rhinitis and persistent rhinitis.

It is effective for nasal itching, sneezing, and increased nasal discharge, but has no obvious effect on nasal congestion. First-generation antihistamines are rarely used due to drowsiness. Second-generation antihistamines are long-lasting, safe, and drowsiness-free.

Surgery**: Partial resection of the inferior turbinate mucosa can improve ventilatory function in patients with inferior turbinate hyperplasia, but the following principles should be followed: strict adherence to surgical indications and contraindications; Depending on the patient's anatomy, disease severity, and complications, the appropriate surgical approach and technique are selected.

Traditional Chinese Medicine**: Traditional Chinese Medicine for allergic rhinitis is to nourish the kidneys, lungs and spleen. Both Chinese medicine and acupuncture have certain therapeutic effects.

Specific immunity**: Repeated exposure to allergen extracts and gradual increase in dose to improve the patient's tolerance to allergens, thereby reducing allergic symptoms, is the only way to change the natural history of allergic rhinitis. The problem with immunity is that it is long and safe.

At present, the commonly used methods are subcutaneous injection and sublingual administration.

Nasal saline irrigation: has a direct cleaning effect. When normal saline passes through the nasal cavity, it can moisturize the nasal cavity, remove mucus and scabs, and immediately improve the breathing sensation; It can remove or reduce inflammatory mediators and proteins, such as histamine, prostaglandins, leukotrienes, major basic proteins, and pollen released by eosinophils.

For people with allergic rhinitis, basically allergies to everything, such as, hot and cold air, pollen, dust, catkins, etc., improving allergic constitution is very helpful for the recovery of the disease, as follows:

Clause. 1. Avoid contact with allergens: This is the most direct and effective way, including diet, environment, and routine use of cosmetics, etc., you can go to the hospital for allergen screening or patch testing.

Identify which substances you are allergic to and prevent them effectively.

Clause. 2. Maintain good hygiene habits: showering can help eliminate the allergens around you, as well as your own clothes, wash them regularly, and keep them dry, dry the front of your clothes, you can use a mite remover to remove dust, keep the indoor environment clean, wipe with a damp cloth frequently, and change bed sheets, quilt covers, pillowcases, etc. frequently.

Clause. 3. Diet: Try to be light, nutritious and reasonable, and eat more vitamin- and mineral-rich foods, such as cabbage, tomatoes, cabbage, cauliflower, carrots, etc.

Clause. Fourth, increase the amount of exercise: appropriate exercise to increase or strengthen the physique, improve immunity, appropriate running exercise is beneficial.

Fifth, always have anti-allergic drugs: such as loratadine.

Cetirizine. Wait a minute.

In short, these are good ways to improve allergies.

In fact, all kinds of diseases have to find the cause, so generally people with "allergic rhinitis" basically have the habit of being greedy for cold, the body qi and blood level is low, love to stay up late, like cold drinks and air conditioning, etc.

Then the theory of using traditional Chinese medicine can be cured, as for **, it is like a cold, it is difficult to say that it will be recidivized, but pay attention to a few points at least can be rarely committed or can be controlled when there are initial symptoms. The sneeze still has to be sneezed, and it is the process of expelling the cold in the body! For a specific explanation, please refer to the article in my space.

There is no allergy in traditional Chinese medicine, so if you have a runny nose at the same time, it is recommended to drink cold and heat clearing granules, which generally get better in 3 days.

It is very important to do this:

1. Put on pajama pants to sleep, the purpose is to protect the leg meridians from cold at night, you may wish to try to wear pajama pants the next day to compare the effect;

2. To improve the level of qi and blood, be sure to go to bed early and get up early, don't stay up late, and massage the gallbladder meridian;

3. Usually protect against the cold, stay away from air conditioning, refuse cold drinks, sweat more in summer, and dry your legs and soles after bathing;

4. Soak your feet in hot water, preferably the entire calf;

5. Moderate aerobic exercise.

So don't use all kinds of drugs and don't have surgery, keep warm, and sneeze out. If you have a runny nose, drink some cold and heat clearing granules.

Let's talk about the influence of the season and climate, that is, the cold is often in the summer, especially when the season changes or the weather is abnormal, and many people say that it is easy to change places or environments. In summer, it is easier to get cold when you go to bed, so it is better to be wrapped in a quilt when it is cold. Because you may kick the quilt in the summer, you must wear pajama pants in the summer, and you must sneeze out.

Many people are after the beginning of autumn began to be serious, because of the large temperature difference between morning and evening, the second half of the night is more likely to be cold, I will also sneeze when I wear pajama pants when I return to the Northeast in early August, indicating that I still get cold when I open the window at night. It is also very important to improve one's own qi and blood level, which is the foundation of health! I am a personal experience plus the learning of Chinese medicine knowledge to give you advice!

There is a very simple way to wash the nostrils with cotton dipped in cold boiled water, once in the morning and once in the evening, which has a good effect. Be careful not to wrap cotton and toothpicks or other objects well and not fall into your nose.

No, it has to do with living habits and climate. Only alleviate, less**. Whoever says ** is a lie.

Allergic rhinitis is because of the allergic constitution encountering allergens produced by allergic reactions, allergic constitution is not easy to change, allergens are not easy to determine and avoid, so allergic rhinitis is not **, as long as the allergens are removed in time, the allergic reaction will be reduced or disappeared.

It is recommended that you can use the method of saline nasal lavage, using normal saline to clean the nasal cavity, which is a kind of physical **, no medicine, safe, and does not hurt the body, but the effect is not as fast as taking medicine, it will be slower, you must insist on using it, you can continuously improve the self-detoxification function of the nasal cavity, and you can cope with it yourself if there are allergens entering the nasal cavity in the future, regular maintenance, and you can also reduce**.

Saline nasal irrigation tools, nasal irrigation devices, whether simple or complex, should be investigated more when choosing to avoid being deceived. For example, the electric nasal irrigation device to be sold on the market must have the batch number of the national Class II medical device.

Jiebikang nasal irrigation device is the only electric nasal irrigation device in China that has obtained the batch number of medical devices, and it is the best in terms of effect and safety. The dual-position design allows flushing to all parts of the nasal cavity for a better and more thorough cleansing.

If there is something you don't understand, you can hi me

Hello! There is no specific drug for allergic rhinitis**, which may be related to the patient's own allergies.

**Allergic rhinitis is mainly to find allergens and try to get rid of allergens; In addition, when the attack occurs, you can use a point anti-group according to the drug: chlorpheniramine, and there is to strengthen the exercise, and fluticasone nasal spray can be used during the attack**c

Allergic rhinitis "can be spent for very little money**! Go to the pharmacy to buy "sodium cromolyn eye drops", this eye drop** is 4-6 yuan, drop 2 drops of eyes and 2 drops of nostrils every day, and gently rub the drops in the thick holes of the nose waiter, 4-6 times a day, 2-4 weeks**.

I myself am a manager in drug sales, and this method has been clinically followed and has worked very well.

Don't take the doctor's advice to go for a nerve block, then you will lose your sense of smell forever.

It's hard, and it's mostly on your own recovery. Traditional Chinese medicine has a relatively good curative effect, Xinyi, and Xanthella have an effect.