What ingredients to put in the beef bone broth, I urgently need help

First, it is best to buy beef bones in supermarkets or specialty stores, which are safe and hygienic. At the same time, you can buy some side dishes, wet noodles, and the like.

Second, put the bought bones directly with boiling water, and do not rinse them on the water pipe, so as not to invade the raw water bacteria and affect the taste. Use boiling water to get rid of the smell of blood, don't use cold water after it's done, wash it with warm water, so that the bones can retain their taste.

Third, put the washed beef bones into the pot, and put more ginger, which is generally used.

One or two taels, one to three garlic single garlic, pepper, Shanlai, grass fruit, cumin, pepper, star anise 6 flavor condiments wrapped in gauze and put into the pot, warm water, sprinkled with a little liquor above 45 degrees, simmer for 3 hours on high heat, turn to low heat to make soup, the time is better for 5-8 hours, you can cook the bone marrow from the bones, increase the deliciousness of the soup. Friends who have casseroles at home can use casseroles to make them, and the taste will be better. Of course, when making beef bone broth, you can put down cow tail, beef tendon and other beef products, which should be determined according to your economic conditions.

Fourth, when the pot is cooked, sprinkle the salt and chicken essence, and the delicious beef bone soup is ready.

Fifth, you can divide the beef bone soup into several times to eat, put it in a container when you use it, squat on the stove, put some side dishes to eat, or adjust a little oil dish, which tastes the same as the oil dish in the hot pot city on the street, and eat it almost, put the wet noodles into the pot and boil, or put some pot helmets made of dead dough cakes, a big bowl for one person, and the taste is no worse than the one sold on the street. If you want to give your family a healthy friend, you can try to do it! Beef bone broth is very nutritious!!

Put green onion and ginger wine condiments, other ingredients can be put carrots, potatoes, tomatoes, make borscht, carrots and bones boiled together, potatoes, tomatoes are put in when they are almost ready, the soup is very delicious!

What ingredients are delicious in beef bone broth:

1. Korean beef bone broth: 1000 grams of beef bones, 500 grams of carrots, 200 grams of tomatoes and cabbage, 1 onion, 5 black peppers, and appropriate amount of salt. Chop the beef bones into large pieces, wash them, boil them in boiling water for 5 minutes, take them out and rinse.

Peel the carrots and cut them into large pieces, tomatoes all open into 4 pieces, cabbage cut into large pieces, onions peeled and cut into cubes. Heat the pan, add 1 tablespoon of oil, stir-fry the onion over low heat, pour an appropriate amount of water into the boil, add various ingredients and cook for 3 hours, add salt to taste. 2. Goji berry beef bone soup:

250 grams of raw beef bones, 15 grams of wolfberry, 30 grams of black beans, 10 jujubes. Add an appropriate amount of water to the above ingredients, cook them together, season them and take them. Take 1 time daily on an empty stomach for 30 days.

This soup has the effect of replenishing qi and blood, benefiting the liver and kidneys. The main treatment is qi and blood deficiency type anemia, excessive postpartum blood loss, pale face and lips, dizziness, fatigue, waist and knee soreness, night sweats, and fever in the afternoon.

1. Ingredients: two and a half pounds of fresh beef backbone, half an onion, one potato, three tomatoes.

2. Method: Beef bones are generally larger and harder, when you buy them in the market, please chop them into small pieces, clean them at home, and fly water for five minutes, (add a few slices of ginger to the water to remove the smell). Tomatoes, onions, potatoes cut.

Put all the ingredients into the soup pot and add a few drops of vinegar (so that the calcium in the bones can more easily dissolve into the soup).

3. Tips: The beef bones should be cut into small pieces to expose the bone marrow, so that the essence can be fully integrated into the soup. Beef bones are hard, and it is difficult to chop the kitchen knife at home, so it is best to ask the merchant to do it for you when you buy it.

Because there is a lot of blood stains on beef and beef bones, it is not easy to boil directly into the soup pot and remove the foam, which eventually makes the soup taste fishy. Therefore, it is necessary to fly water in advance and clean it to ensure that the final soup tastes mellow. If you want to make a milky soup from beef bones, it will take longer than pork bone broth, at least three hours or more.

Adding a few drops of vinegar to the bone broth will make it easier for the calcium in the bones to dissolve into the soup, which is also effective for other soups. If you want to save trouble, you can put it in an electric purple clay pot and simmer it regularly, if you put it in an ordinary pressure cooker, the bone broth pressed out is not milky white, it is clearer. Although the beef or lamb bones bought in the market are cleanly shaved, they will not have much effect on the soup, and if a little beef is added, the taste will be more delicious.

The beef bone broth is large in oil, so use a spoon to remove the fat and foam floating on it before drinking, and add a little salt.

Buy the beef bones and let the store chop them and let them drop from the hot water. Stick chopsticks into the bone marrow. Wash and tie the shallots, and put the ginger slices into the pot.

Bring the heat to a boil and turn to a low heat. 5 hours to get this milky white stock.

Prepare a lunch box with a sheet of blotting paper, pour the soup in, and refrigerate.

Wait for the butter to condense, slowly remove the blotting paper and remove the grease.

Put it in the refrigerator and freeze it, and use it directly when needed.

1. Seasoning to boil beef bone broth: beef bones (including leg bones, barrel bones, pork ribs, skulls and other edible bones of cattle). Among them, the tubular bone containing bone marrow is the best.

1 gram of star anise, 5 grams of kaempfera, Guizhou Yejian pepper, Sichuan spicy sauce (be sure to buy authentic to ensure a unique flavor), 1 gram of cloves, 3 grams of cinnamon, 50 grams of garlic, 5 grams of green onions, and 20 grams of ginger.

2. Beef bone broth can play an anti-aging role. This is because the most important thing in the human bone is the bone marrow, the red and white blood cells in the blood are formed in the bone marrow, with the increase of age and the aging of the body, the function of the bone marrow to make red and white blood cells gradually declines, and the bone marrow function decreases, which directly affects the ability of the human body to metabolize. The collagen contained in bone broth is just right to enhance the body's ability to make blood cells.

Recipe: beef bones: 1000g, red dates: 6 pieces, longan, wolfberry, codonopsis: 15g each, angelica: 3 pieces, water: appropriate amount, salt: appropriate amount, chicken essence: appropriate amount.

1. Those who suspect that the beef bones should be soaked in water for more than 2 hours.

2. Put the beef bones in a pot and add water to cover the beef bones.

3. Boil over high heat for about 5 minutes to remove impurities from the beef bones.

4. Then wash with water.

5. In addition to salt and chicken essence, put other ingredients into the pot, add the first filial piety hand water, cover the beef bones, boil over high heat, and cook over low heat for 3 hours.

6. Add salt and chicken essence to taste before cooking.