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Some people are prone to sweating profusely, because they are relatively weak, and some people have a sweaty physique.
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Some people are prone to sweating, especially in the same environment, the same labor, and some people sweat a lot, because of the weakness of the body.
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In general, he is prone to sweating profusely because of poor physical fitness, and he needs to improve his physical fitness through exercise, regular work and rest, and healthy diet.
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There are two kinds of frequent sweating, one is the lack of yang energy, the function of the yang energy guard table declines, and the function of sticking to it decreases, and the yin and jin will flow out of the sweat pores and become profuse sweating, so after the activity or a little movement, there will be heavy sweating. There is also a situation of dampness and heat, the body prefers tobacco and alcohol, and prefers fatty and sweet meat or fatty and sweet food, which will cause dampness to form phlegm over time, and phlegm and dampness will force Jin to go out, and sweat profusely after special activities.
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The main reasons for sweating are as follows:
1. Strenious exercise, hot weather, improper dressing, in order to maintain normal body temperature, sweating can take away a lot of heat, this situation belongs to physiological sweating, drink more water, replenish electrolytes, most of them do not need special **.
2. Endocrine diseases, such as diabetes, diabetes and unstable blood sugar can also cause sweating.
3. Hyperthyroidism, patients with hyperthyroidism are also more likely to sweat because of increased metabolism.
4. Hand hyperhidrosis, hand hyperhidrosis is mainly manifested by involuntary sweating of the limbs, which is mainly enhanced sympathetic nerve excitation and promotes sweat gland secretion of sweat.
5. Heavy sweating can also be seen in qi deficiency and allergic reactions.
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This has something to do with personal physique, some people sweat profusely when they eat a chili pepper, and when they are slightly frightened, they will sweat coldly.
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In the place on the surface of the body, there are guard qi and camp yin, and the deficiency of guard qi cannot be able to protect camp yin, and self-sweating will appear. Therefore, people who are prone to sweating at every turn are caused by the lack of health qi and need to adjust the health watch.
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This is due to the fact that each person's constitution is different, and it is generally caused by autonomic nervous system dysfunction caused by excessive sweat secretion. On the other hand, TCM believes that it may be caused by kidney deficiency or yin deficiency and fire, which can also be seen in this condition.
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People's physiques are different, and they vary from person to person!!
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Thinking too much about life will only be complicated, and talking too much about life will only flow out. I shouldn't think too much and talk too much. I should only be myself, enrich myself, keep myself, return to myself, resolve complexity, look down on life, live a good present, live a serious life, and live a simple, beautiful and indifferent and fulfilling life.
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1. Diabetes.
In daily life, if you always sweat a lot, but it is not affected by the temperature, this kind of sweating is probably abnormal. For example, after suffering from diabetes, the body's blood sugar is unstable, and the patient will still sweat profusely at normal room temperature. In general, these conditions are related to high blood sugar and physical weakness.
Therefore, if you are aware of this abnormal sweating performance, you need to be alert to diabetes. Once diabetes is diagnosed, diabetes needs to be targeted promptly**.
2. Hyperthyroidism.
In life, many people always have special sweating performance, which is likely to be caused by abnormal thyroid function. When hyperthyroidism occurs, the body's metabolism speed accelerates, and the sympathetic nervous system becomes extremely excited, so patients always have hot flashes and sweating, profuse sweating, and even weight loss, insomnia, dreams, mood swings, etc. If all of these symptoms occur, it is most likely related to hyperthyroidism and needs to be improved with reasonable **.
3. Dampness and heat in the spleen and stomach.
Usually sweating, which may be related to the dampness and heat of the spleen and stomach. Some people have the manifestation of spleen and stomach dampness and heat, the spleen and stomach function declines, and the spleen and stomach transport ability is affected, so they are prone to spleen and stomach dampness and heat, blood and qi weakness, so they will sweat constantly. If this situation exists, it is necessary to actively improve the function of the spleen and stomach in time for the manifestations of dampness and heat in the spleen and stomach**, so as to prevent excessive sweating and affect the health of the body.
4. Well-developed sweat glands.
In life, many people always sweat a lot. If this is the case, it is likely to be related to the well-developed sweat glands of the body. Some people have developed sweat glands and will sweat a lot when they exercise or the weather is hot, so they need to avoid water loss in the body by replenishing water.
If sweating is obvious due to the development of sweat glands, it is necessary to pay attention to dietary problems and maintain the balance of water and electrolytes through dietary adjustment.
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It is easy to sweat profusely, indicating that the body is abnormal, the body is relatively weak, and generally speaking, liver and kidney yin deficiency, endocrine disorders and other reasons will cause the body to sweat. The human body sweats a lot, which will definitely have an adverse effect on health, and once this happens, it should be conditioned through diet or exercise and medicine in time to improve the poor physique.
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On the other hand, Chinese medicine believes that it may be caused by this kind of kidney deficiency or yin deficiency and fire
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Sweating is an indispensable part of the physiological function of the human body. Under normal circumstances, some people sweat easily and some people don't, why is that? In fact, this starts with two parts: normal and abnormal
Under normal circumstances, everyone's sweat glands function differently and dissipate heat differently, which is why some people love to sweat and some people don't. As long as the amount of sweating is within a normal range, there is no need to worry, normal people will unconsciously evaporate about 600-700 ml of sweat within 24 hours, if you sweat too much or too little, you should consider whether you have the possibility of suffering from some endocrine system diseases.
Under abnormal circumstances, that is, excessive sweating, affecting normal life, or there are uncomfortable symptoms, it is necessary to pay attention to it and consider whether it is abnormal sweating caused by hyperhidrosis.
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Severe sweating may be due to qi deficiency.
Qi deficiency is a saying in traditional Chinese medicine, Chinese medicine believes that qi is the foundation of the human body, when we have qi deficiency, many organs of the human body will be affected to varying degrees, and we common one is kidney qi deficiency, many people when eating, sweating will be more serious, in fact, many times, it is caused by kidney qi deficiency, and this situation, both men and women may appear, we know that the kidneys in the human body have metabolic functions, so when the kidneys appear qi deficiency, It is easy to cause metabolic problems, the main manifestation is severe sweating, and some people may be accompanied by symptoms of low back pain and fatigue, which is what we need to pay attention to.
Severe sweating may be caused by high blood sugar in the body.
With the current living conditions are getting better and better, some rich diseases are also invading our body, diabetes is one of them, but it seems that we see that many diabetic patients may not necessarily have sweating, which is mainly related to the concentration of blood sugar in the human body, some diabetic patients have no effective control of blood sugar, and the nervous system will also have a certain impact, at this time it is possible to sweat profusely when eating.
Severe sweating may be related to hyperthyroidism.
Hyperthyroidism is also a disease that is prone to appear in recent years, patients with hyperthyroidism are usually prone to sweating when eating, in addition, they will be accompanied by some other symptoms, such as often appetite will become increased, but we will find that their body shape is emaciated, and there will be certain fluctuations in mood, so when we sweat often, we also need to consider whether it is caused by hyperthyroidism.
In life, we also need to actively prevent hyperthyroidism, it is best not to be affected by the wind and cold, usually when the weather temperature drops, we had better be able to add clothes in time, and we should also pay attention to the control of emotions, because the control of emotions can make the human endocrine tend to be stable.
Many people will think that there is a lot of salt in the sweat of the human body, so they will think that people with serious sweating will lead to serious salt loss, and some will choose to supplement salt, so as to supplement some sodium chloride, at the same time, we must also remember to properly supplement some calcium, because people with serious sweating may also lead to the loss of calcium, so we should pay attention.
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Sweating is a normal physiological phenomenon in the human body, but the amount of sweating is regulated by neuroendocrine. Sweating is divided into physiological sweating and pathological sweating. For example, patients with hyperthyroidism, diabetes, menopausal syndrome, and tuberculosis will sweat more.
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Because some people have a fast metabolism because of their physical fitness, some people are active and sweaty.
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When it's hot, it's natural to sweat. Or some other pathologies, some will also sweat.
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When the body's temperature rises, sweat glands secrete fluid, known as sweat. It doesn't change body temperature on its own, but when it evaporates, it helps cool the body.
In general, the heavier you are, the older you are, and the more stress you have, the more sweat you may produce. Men are more likely to sweat than women by gender.
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Why do people sweat a lot, because people have sweat hair, and then people also have to have this exercise and labor, so it is helpful to sweat and sweat.
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It's easy to sweat profusely at every turn, what's going on? This method must be known!
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Sweating is mostly physiological and pathological, such as sweating in hot weather and heavy exercise, which is mostly a physiological phenomenon. There are two most common types of pathological causes of excessive sweating: one is night sweats, which occur when you sleep at night and sweat involuntarily.
The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise. The main cause of self-sweating is after physical weakness or serious illness. Traditional Chinese medicine believes that it is caused by "insufficient lung qi and weak Weiyang".
**It should be based on the principle of "nourishing the lungs and invigorating qi, consolidating the surface and nourishing yin". You can choose to take Nuoya to cultivate native gold, invigorate qi and sweat, or chew American ginseng, ginseng, etc. It can help to recover and improve gas deficiency.
Restore the balance of body functions. There is a close relationship between sweat gland secretion and exercise intensity: the general rule is that the greater the exercise intensity, the more perspiration will be excreted.
Because as the intensity of exercise increases, the muscles are more intense and produce more heat, in order to maintain a normal body temperature, the human body must increase the amount of perspiration to dissipate excess heat, therefore, the greater the intensity of exercise, the amount of perspiration will inevitably increase. Hope it helps.
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