What to do if you share foot odor? What should I do if my feet stink

One of our colleagues had smelly feet, and once he was about to step on a stool to get something, and as soon as he took off his shoes, I was almost faint. People who usually have foot odor should keep their feet clean and wash their feet frequently. It is recommended to wear airy sandals in the summer; In winter, you can choose shoes made of more breathable materials, and change socks frequently to keep your feet as dry as possible.

In terms of diet, try to eat less spicy, heavy-tasting hot food. In addition, the following methods can be used to remove foot odor in life: put the sun-dried tea leaves into the shoes, which can absorb the moisture in the shoes and achieve the effect of deodorization; Sprinkle some salt on your shoes, wash your feet before going to bed, and rub your stinky feet with an appropriate amount of salt; Add a small amount of rice vinegar to the water and soak your feet once a night for about 15 minutes each time.

Most of the foot odor is caused by fungal infections, and if your feet are in a hot and humid environment for a long time, it is easy to form foot odor. Because these environments are prone to bacteria to multiply, foot odor will be more obvious.

There are several small ways to target foot odor in life, choose the method that suits you.

1. Soak your feet in salt water

When washing your feet, you can put your feet in warm water for about five minutes to remove stains and cuticles on the surface of your feet, so that your feet can be cleaner. If it doesn't work, you can add salt or leeks appropriately, and use the Echo muscle antibacterial spray to remove the hardened tissue in the deep layer of the feet after soaking the feet, and reduce the phenomenon of leg infection.

2. Enhance resistance

Usually pay attention to the regulation of the body, maintain a healthy exercise habit, help promote the discharge of sweat, reduce toxic substances in the body, and alleviate the problem of foot odor.

3. Soak your feet in radish water

Use half a white radish, cut it into thin slices, put it in a pot, then add an appropriate amount of water, boil it for 3 minutes over a strong fire and then boil it for 5 minutes with a simmer, then pour it into a basin, wash your feet repeatedly after the temperature is moderately cooled, and wash it several times in a row to get rid of foot odor.

Fourth, kudzu root foot washing

15 grams of kudzu, ground into fine powder, add 15 grams of white wine, add an appropriate amount of water, wash your feet after frying, once a day, after 1 week, you can remove the foot odor caused by foot sweat.

Use deodorant drugs and hygiene products, and use antimicrobial drugs to inhibit the reproduction of bacteria on the feet, so as to achieve the purpose of deodorization. Keep your feet clean and dry, and change your socks frequently. It is not advisable to wear non-breathable shoes at ordinary times, so as not to cause excessive foot sweat and aggravated foot odor.

Eliminate predisposing factors, such as foot sweat, athlete's foot, etc. Eat less foods that can easily trigger sweating, such as chili peppers, raw onions, raw garlic, etc. The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor.

Wash your feet every day and cut your toenails frequently so that there is no place for bacteria to hide. Of course, you also need to keep the insole dry, you must change your socks every day, and it is best to prepare a few pairs of shoes if you can, and wear them instead, so as to keep the environment inside the shoes dry. Wash your feet with rice vinegar, add 10 to 15 ml of rice vinegar water to the water, and then soak your feet for about 15 minutes, insist on washing them every day, for three to four consecutive days, and the foot odor can be relieved.

If you are born with sweaty feet, you can use ginger to soak your feet. Cut four or five slices of ginger, add 3 teaspoons of salt and three bowls of water and cook on high heat for about 15 minutes. Then add a liter of warm water and soak and scrub for 5 minutes to not only remove foot odor and bacterial growth, but also relieve fatigue!

I remember when I was in college, as long as I washed my feet at night, the people in our dormitory would go out as soon as they saw that I was going to wash my feet. Hehe. I've found a way to do it, though, and now my feet don't smell anymore.

At night, when soaking in hot water, add 25 grams of tea leaves and a small amount of salt to the water, and scrub repeatedly for 5-10 minutes, which can reduce foot odor to a certain extent. Doxycycline can also be crushed and applied between toes or fingernails to reduce foot odor. Shoes should also be washed frequently.

The first thing is to keep your feet clean and dry. Soaking your feet in warm water every day can be slightly warmer according to your own feelings, or you can put in a little ginger or vinegar and soak your feet for about 15 minutes a day, which can promote blood circulation, and soaking your feet before going to bed is the prelude to good sleep quality. The second is to be sure to choose better shoes, comfortable, lightweight, soft, breathable shoes can make the feet comfortable, on the contrary, poor quality shoes can smell after wearing for a long time.

We also need to wash and dry our shoes frequently to keep them clean and dry. Footcloths and footbaths should be used separately to avoid affecting the health of family members. Wash your feet frequently, change your shoes frequently, and keep your feet clean.

Take out the tea leaves of the brewed tea, and after drying, you can collect them in a small cloth bag to make a purse-like object, and then put it in your shoes, and the effect is also good.

White vinegar + salt + peppercorns are put into hot water and when the water temperature is about 40 degrees, put the feet into the bubble, soak for about 10 minutes every day, and insist on it for a week. There is also winter melon skin: winter melon skin has the effect of dissipating heat, strengthening the spleen and dampness, and can be used for symptoms such as edema, abdominal distension and unfavorable urination caused by kidney disease, lung disease and heart disease.

Washing feet with winter melon peel decoction not only cures athlete's foot, but also cures foot odor, killing two birds with one stone.

Washing your feet with salt and ginger water not only removes foot odor, but also makes your feet feel relaxed and relieves fatigue. The specific method is to add an appropriate amount of old ginger to the water, boil it in the water, and then add a little salt. Oxytetracycline is also a deodorant.

Grind oxytetracycline into the end, apply it to the toe gap, insist on it every day, and use 1-2 tablets each time, which can ensure that there is no longer a smell for about half a month.

Prepare 20 grams of kudzu, beat into powder, add about 20 grams of liquor, then add water, put it in a pot and boil together, use it once a day, insist on using it for 7 days for a cycle, and have an obvious effect on foot odor caused by foot sweat.

Buy deodorant insoles, a pair of about 2 yuan, wear it for a few months and then replace it with a new one, so that you are not afraid to go to other people's homes.

Pharmacies have foot light powder foot light dispersion Remember to wash the bubble once to see how the effect is Don't wash it three times in a row according to the instructions Then your feet really don't sweat But your feet will crack in winter Generally wash once When you sweat, you can wash it once when you sweat a lot.

Keep it for use as a chemical **.

Personally, I recommend soaking it in 90 degree warm water for an hour and it will not stink immediately.

Go to Boss Kang's anti-odor insole, and don't wash your feet for a month.

I have nervous foot odor, what should I do?

It has a miraculous effect on a scumbag who smokes, after he lights a cigarette, you take off your shoes and don't explain, and see whose biochemical ** is more powerful.

Wash your feet with disinfectant water