How to get rid of allergens such as dust mites, pet hair, pollen, fungi and more in the bedroom

Wipe down the bed frame and other dusty wooden or metal parts with a damp rag once a month.

Pack your mattress and spring mattress in a zippered cover that is mite-resistant and stops allergens from entering. Make sure that the cover is able to expelle sweat and water vapour: what experts call "breathability".

A washable mattress can be placed on top of a bedspread where allergens cannot invade for added comfort.

Wash all daily linens with hot water once a week. Wash mattresses and blankets with hot water every 2 to 4 weeks. Wash your mite cover, as often as recommended by the manufacturer, or every three months.

Remove all carpets as much as possible. If that's not possible, use a thin rug instead of a thick pile rug.

If you want to clean quickly and easily, it's best to buy a vacuum cleaner to help with daily household cleaning, and I also bought a vacuum cleaner from Delmar.

Haha, wash the bedding sheets and pillowcases and pillows frequently, occasionally dry the quilt, usually increase the ventilation of the north and south of the room, and often spray medical alcohol into the indoor air for disinfection, of course, to use less alcohol, try to use vinegar to disinfect the indoor air, the specific method is: use an induction cooker or an electric ceramic stove, the vinegar in the container is boiled over low heat, and the acetic acid volatilized into the air can be sterilized and disinfected.

Dry more quilts! 84 bubbles for clothing, disinfection is best used less! As for dog hair, don't touch the pollen! If you have to raise dogs and flowers, it's best to take anti-allergy medicine!

Everything in the room is cleaned and cleaned one by one. The walls of the room should also be repaired and disinfected.

**Allergies can be done in two ways: 1) stay away from allergens 2) desensitization**. You belong to the allergic constitution, allergens are too common, it is best to desensitize through allergy injections, the drug does not contain hormones, and the body resists allergies through small doses to large doses. It is hoped that the adoption of ".

Itchy eyes and ears mean that allergies are not well controlled. But you've already taken loratadine again (why is it syrup, isn't there an extended-release pill?) Ask the doctor again.

Patients with allergic asthma often have rhinitis at the same time, do you usually have rhinitis symptoms? Sleeping with a poor nose ventilation is a symptom of rhinitis, and if you have a headache, it may be caused by rhinitis. Let's go to the ENT department for a check-up.

The symptoms of rhinitis are not controlled, and allergic asthma is prone to recurrence. FYI.

Allergic rhinitis requires adherence to medication at the time of attack. You can consult your doctor if it is necessary to use sprays such as Fushuliang. If you have yellow discharge or nasal discharge, you may also need nasal drops to reduce inflammation. Now I still have itchy eyes and ears, and anti-allergic drugs may also need to be switched to have a more obvious effect.

I am also because of allergic rhinitis and allergic rhinitis tangle the branches of the good state bond for a while, it turns out that they are the same kind of desensitization disease, I am made of Xinyi flowers, Xanthella made of Xinyi nose soothing**,

Pay more attention to hygiene, clean frequently, stay away from pets, and it is best to find a desensitization method that can improve allergies.

If that's the case, your allergies should be more than just that, but also cigarettes, pollen, and perfumes. It's better to exercise regularly!