What are the benefits of the elderly taking tangerine peel to soak in water and drink it?

The elderly take tangerine peel to soak in water to drink, which has the benefits of improving immunity, promoting gastrointestinal peristalsis, regulating qi and strengthening the spleen, relieving cough and expectoration, and preventing cardiovascular diseases.

Tangerine peel is a snack that many people like to eat very much, in fact, in addition to being used as a snack, tangerine peel can also be soaked in water to drink, which has a lot of nutritional value and efficacy. Soaking tangerine peel in water can promote digestion and increase appetite, especially in summer, soaking tangerine peel in water can effectively increase appetite. Drinking tangerine peel in water can quench thirst, relieve stomach pain, cleanse the intestines and detoxify, improve digestion, and promote appetite.

Chen Ping is a kind of Chinese herbal medicine that we are relatively easy to see in our daily life, when stir-frying or wrapping soup, put some tangerine peel can be withdrawn, and tangerine peel itself is very nutritious, and it is also good for our body.

Nowadays, many people don't like to exercise, which can easily lead to food being difficult to digest in the stomach. Drinking more tangerine peel water can also eliminate appetite and play a leading role. Many people don't eat regularly, so it can lead to gastrointestinal diseases.

If it is done for a long time, the digestive function will be reduced, and there is a high risk of loss of appetite and stomach cancer. Therefore, in normal times, you can also drink more tangerine peel water, which can improve the digestion ability of the stomach and intestines.

Tangerine peel has a strong aromatic taste, and it also has obvious effects in helping people regulate qi and strengthen the spleen, and for people who are prone to qi stagnation in the spleen and stomach and have poor spleen and stomach transportation function, they often use tangerine peel to soak in water and drink it can have the effect of strengthening the spleen and stomach. For example, if the digestive function of the spleen and stomach is not good for some time, it is easy to have abdominal distension and discomfort when eating some things, so you can use some tangerine peel to soak in water to drink; Or if there is a time when the spleen and stomach are stagnant, and it is easy to have poor appetite, nausea and vomiting, etc., you can also use tangerine peel to soak in water to relieve it.

When the qi stagnation in the body is not smooth, and the time of chest and abdominal qi stagnation, people are prone to chest paralysis, which is often accompanied by chest and abdomen fullness, shortness of breath and discomfort, heart and abdominal paralysis pain, etc., for this situation, the use of tangerine peel to soak in water can also play a certain role in removing paralysis. Like some people who have small eyes in the center of life, are easy to sulk, or people who do not like to exercise, are most likely to have qi stagnation, these people often use tangerine peel to soak in water to drink, which is also helpful for the smooth flow of qi and blood.

Tangerine peel is used in medicine, its effect is dispersed, it has the effect of promoting lung qi, and at the same time, it has the function of drying and dampness and dissolving phlegm, so drinking with tangerine peel can have an obvious effect of dissolving phlegm and relieving cough. For example, when phlegm-dampness blockade in the lungs and imbalance in the lungs, soaking some tangerine peel in water can have the effect of promoting lung qi, dissolving phlegm and relieving cough; For some cough and asthma caused by other external reasons such as regular smoking, proper drinking of some tangerine peel tea can also have a relieving effect.

Tangerine peel has a pungent, bitter and warm taste. Returning to the spleen and lung meridians, it has the effect of regulating qi and strengthening the spleen, drying dampness and dissolving phlegm. It can be used for spleen and stomach qi stagnation, this product is warm and clear, has the ability to relieve pain, strengthen the spleen and the middle of the work, and is used for the spleen and stomach qi stagnation in the cold and dampness, abdominal distension, nausea, vomiting and diarrhea, etc., and can be used in the same way as Atractylodes atractylodes and Magnolia officinalis.

The elderly take tangerine peel to soak in water to drink, the effect of old tangerine peel can promote the secretion of digestive juice in the gastrointestinal tract and improve the problem of stomach distention. At the same time, it also helps to regulate a variety of gastrointestinal diseases. Brewing a cup of tangerine peel and ginger tea often can not only relieve cough and phlegm, but also prevent colds.

The elderly take tangerine peel to soak in water to drink, which can quench thirst, clear heat and detoxify, promote digestion, strengthen the stomach and eliminate food, increase appetite, and nourish the stomach.

The old man takes tangerine peel to soak in water and drinks, which is particularly beneficial to the stomach, and can quench thirst, prolong life, make people more energetic and have a better appetite.