Why do my feet hurt every time I buy sneakers?

It is a problem with the heel, I don't often wear flat shoes, there is this situation, the flat shoes are behind the back, so the heel wear is larger, the high heels are closer to the front, the sole is more damaged, your heel ground contact habits are angled, the flat shoes have no angle, the weight is all in the heel, the leg ligaments are stretched, and the calf and stomach hurt.

Sole pain is generally related to the amount of activity, and Nike shoes are the same. It is recommended that the landlord soak in hot water more, reduce the amount of activity, if not, you can exercise shock-absorbing insoles in the insel of the shoe, and the insole in Nike's best running shoes will generally not exceed 2 dollars, so it will be better to match a pair of yourself.

In addition to the quality of the sneakers themselves and the reason for the inappropriate size purchased, foot pain after wearing sneakers may also be caused by excessive squeezing or poor ventilation fasciitis, so it is necessary to choose some shoes that are soft and fitting, comfortable to wear, and slightly larger in size to avoid the occurrence of foot pain.

Every time you buy sneakers, your feet will hurt, which means that the quality of the sneakers you bought is not good, and it is recommended that you buy some ones with softer bases, so that they will be very comfortable to wear.

If your feet hurt every time you buy sneakers, the only reason is that you didn't choose the right size when you bought sneakers and your feet hurt because the size you bought is relatively small, and next time you can buy a larger size.

That is, when buying shoes, you must try the size, so that the foot may not hurt, and the size will be better, that is, when buying shoes, you must try the size, so that the foot may not hurt, and the size will be better.

Every time you buy sneakers, your feet hurt, which means that the sneakers you bought are not suitable and look a little small, so the next time you buy them, they will be a little looser and looser.

Explain that the shoes don't particularly fit your feet, or don't buy them to wear. If you go to a physical store to buy, you can try it, try the most suitable one, and your feet don't hurt so much, and then buy again.

Is it because your feet are not the same size as everyone else? If this is the case, it is recommended that you buy loose shoes, and when you have time, you can also check whether there is inflammation in your feet.

It seems that the manufacturers who produce sneakers are all at fault, I don't know why every time you buy sneakers, your feet hurt after wearing them? I think it may be that the shoes you bought are one size smaller than your feet, so the shoes you wear squeeze your feet and squeeze your feet!

You should go to the physical store to buy sneakers, buy some brands of good reputation, good, ** higher sneakers, comfortable aisles also play a good role in the protection of feet.

I feel like it's good for me, but this one varies from person to person.

If it is leather shoes, you should buy leather, and you should buy it in the afternoon, so it will be more suitable, and if you want to buy sneakers, you can buy a size larger.

The new shoes are stiff and your feet are not used to it.

It shouldn't fit... For example, the place to change the size is a little tight... Just wear it, wear it there, wear it a little bigger, it will fit naturally, and it won't wear out... And in the process of walking... If the shoes are very hard, they will wear out.

It may be that you are not used to dressing, or you are not trying it on well, you must take a few steps when trying it on, feel it, or it is comfortable when you wear it, and it hurts when you walk.

Soak your feet in hot water every day. It's best to choose shoes with a relatively light texture, such as mesh sneakers. Canvas shoes look soft, but they are generally heavier, which is not conducive to recovery.

If there is soft leather in leather shoes, such as the kind of lambskin, it is relatively small to wear the toes. This will be a little quicker to recover. But in any case, it hurts the muscles and bones for a hundred days.

It can only be recovered slowly, as long as you take care not to ** it again.

Listen to your elaboration. I think the design of the shoes is not very good, and it has nothing to do with the way you wear them. For the sake of your own body, you can only give it up with pain.

If you want to buy big scalp shoes to wear in the future, you must choose the toe toe where it is not too hard. That's all there is to it.

This is caused by your discomfort with your new sneakers, so try wearing them for a few days to see if they become loose.

Leather shoes are generally one size larger than sneakers, which is normal.

Due to the instability of walking in slippers, walking requires the hamstrings to move forward and master parallelism. The tendons are often tired, and the tendons are injured when they walk for a long time, and the tendons hurt when they are injured, and the tendons in the center of the feet lose their elasticity and hurt when they are stretched.

In fact, shoes are quite important things for us, and some people think that it is good to wear them casually, but wearing the wrong shoes can actually hurt our feet. Bad shoes can cause arch injuries, knee discomfort, nails, corns, blisters and even back pain. According to foreign media reports, there are 6 kinds of shoes below, and we should try to avoid them as much as possible.

1.Wedge shoes.

Although it looks cute, and it can be used as a substitute for high heels. However, it will cause injuries to your feet, in addition to the fact that you can't move around flexibly, your bent feet will also hurt.

2.Pointed-toe shoes.

The pointed shape can be uncomfortable for your feet, especially if you have wide balls. In addition to causing pain, blisters can also develop.

3.Lightweight running shoes.

Running shoes are usually only suitable for running and are too soft to be worn on a daily basis. This may lead to plantar fasciitis.

4.High heels.

High heels that don't conform to the ergonomic design may cause your feet to sprain, and in the long run, your toes will become deformed, and your lower back will hurt.

5.Flip-flops.

Flip-flops are great for summer, but they can leave your ankles and knees crooked. Because it doesn't have a way to support your feet, it may grow calluses.

6.Flats.

Flats can cause this damage to the legs because they don't have arch support, which can cause pain in the knees and back.

As the title suggests, everyone has to stand at least seven or eight hours at work right now (not the person sitting at the desk).

Or it's at least five hours to go shopping outside.

It takes a few hours to climb a mountain.

Or go to Disney and walk all day.

Personally, I don't think Nike has improved at all, it's just a good look, please recommend it.

I found a lot of information on the Internet, but it was all shoes that people who don't have foot pain said were good to wear.

trippen .camper.Birkenstocks. brooks. clarks. ecco.

new balance. hush puppies rockport merrell

I wore it myself, and all of Nike's air cushions were fine when I first put them on, but for people with sore feet, they were the same for a long time.

ECCO bought a pair of ** waterproof leather shoes, the function is great, but the bottom is super hard, and in the end it is less worn, this brand has a pair of 7,000 series of sneakers, and the feeling of just wearing it is also super soft and super comfortable, but I don't know if I haven't worn it for a long time, it is many times better than Nike's full cushion 360, and the price is not cheap. Five or six thousand.

La New bought the most famous pair of atmospheric cushion shoes When I first put it on, it felt very soft and waterproof, but it was not durable, and it broke in almost a year, and it was so bad that it could not be repaired.

Clarks is mostly an environmental protection association, and it is too expensive to buy cloth to start, and the results of the try-on are good.

trippen .Birkenstocks, the first feeling of trying them on is that they are very hard and a little uncomfortable.

Other labels are all good to wear, not extra soft and not extra hard.

So I'd like to ask someone who, like me, has foot pain when standing or walking for a long time, so please recommend a good pair of shoes.

There are no bone spurs in itself, and it will not sting in the morning, but it will only take a long time to stand and walk, and many modern people should be like this.

Your situation could be:

1.Gluteal spasm (minimally invasive surgery**2000-3000 yuan a week) 2Bone disease (sodium hyaluronate injection of more than 1000 at one time, perfusion time of more than ten minutes) 3Osteoporosis (currently no ** program in conventional hospitals).

It is recommended to go to a regular large hospital for orthopedic examination and diagnosis**, and the general hospital has no experience and equipment, of course, there is no way to start.

How old are you, and if you still have room to grow taller.

Or it's a lack of exercise.

No, it's just exercising too much.

You can eat something that shouts high in calcium, don't exercise too much, you can do some soothing exercises after exercise to relax your joints.