What is the best way to cough and leak urine?

The most common cause is considered to be mainly inflammatory infection caused by bronchitis accompanied by urinary tract infection, usually pay attention to drink more water and urinate more, do not have the habit of holding urine, are conducive to the best diet, to light food.

If you've just given birth and you're coughing and leaking urine, it's stress urinary incontinence, which is caused by coughing and straining your abdomen. It is recommended that you can combine drugs under the guidance of a doctor**, and at the same time need pelvic floor muscle training, it is best to adhere to it for a long time, or you can improve the symptoms of urinary incontinence through appropriate exercise, reduce weight, and if the urine leakage is more severe, you can do tension-free midurethral sling, etc.**.

Now there is a cough and urine leakage, which is a stress urinary incontinence, which is mainly caused by coughing and straining the abdomen. It is recommended that you can combine drugs under the guidance of a doctor**, and at the same time need pelvic floor muscle training, it is best to adhere to it for a long time, or you can improve the symptoms of urinary incontinence through appropriate exercise, reduce weight, and if the urine leakage is more severe, you can do tension-free midurethral sling, etc.**.

1. After women's kidney deficiency, the solid absorption force is weakened, and urine will flow out when the abdomen is forced.

2. First of all, some female friends will think that postpartum urine leakage is caused by childbirth, or surgery, etc., and it will be relieved or completely after a period of time.

3. After giving birth, women can exercise their buttock muscles more, do some squats and other exercises that cooperate with the exercise of hip muscle groups.

4. There is also the exercise that you can usually do more levator anus, and the exercise of acorn sensitivity is very useful for postpartum urine leakage.

1.After the female kidney deficiency, the solid intake force is weakened, and urine will flow out when the abdomen is strained, so it is recommended that you mix it with nootropic kernels and ginger juice and stick it on the navel, and the effect is good. At the same time, you can also take decoction**.

The elderly should pay attention to the cough and urine outflow caused by bladder paralysis, and pay attention to the oral anti-inflammatory drugs amoxicillin and forcodine oral liquid**, the cough will be better if the urine is reduced.

2.First of all, some female friends will think that postpartum urine leakage is caused by childbirth, or surgery, etc., and after a period of time, it will be relieved by Liang Shanzhi or completely **. However, postpartum urinary leakage is a stress-type urinary incontinence, which leaks urine even when coughing suddenly, and is caused by postpartum muscle relaxation.

3.The only thing that is that after giving birth, women can exercise their buttock muscles more, do some squats and other exercises that cooperate with the exercise of hip muscle groups. The specific training method can be selected according to your actual situation, and the method of choosing different physique is also different.

4.There is also the usual can do more levator ani exercise, this exercise is very useful for postpartum urine leakage, we can do this exercise on different occasions and different time periods, the feeling of levator ani can control the muscles and ligaments of the urethra, of course, it can also have other very good effects.