Recently, I always feel sick throat, dry, itchy and coughing? Two dietary remedies are recommended,

Recently, I always feel sick throat, dry, itchy cough, which seems to be a precursor to a cold. But I don't want to solve this problem with drugs because they can have *** and harm the body. So I found some dietary remedies that can alleviate this problem naturally and safely.

Here are two dietary remedies that I recommend.

The first recipe is honey pear. You just need to clean the pears, peel and core them, and cut them into small pieces. Next, add a spoonful of honey and a small amount of sugar to a bowl, stir well and pour over the pears.

This food has a moisturizing effect on the lungs and can help keep the throat moist and relieve dryness and throat discomfort.

Another dietary remedy is the saline water gargle. Add half a spoonful of salt to warm water and stir well, rinse your mouth with this lightly salted water for about 5-10 seconds, and then spit it out. Repeat several times until all the water is used.

This method kills bacteria in the throat and keeps the mouth clean. If you use it consistently every day, you will find that you are no longer so susceptible to diseases.

I also recommend a gentle way to relieve throat discomfort by drinking honey lemonade. Squeeze out the juice of half a lemon, add a spoonful of honey and an appropriate amount of warm water, stir well and serve. This drink eliminates toxins from the body and helps relieve respiratory and throat problems.

Finally, we would like to remind everyone that none of these dietary remedies can immediately cause throat irritation, but they can relieve symptoms and make you more comfortable. If your throat problem persists, it's important to seek prompt medical attention and follow your doctor's instructions**.

These two dietary remedies are natural, economical, and effective ways to alleviate problems such as throat irritation, dryness, and minor colds. It is recommended that you try these healthy foods in your daily life and incorporate them into your diet. It is believed that these small changes can bring benefits and help keep the body healthy.

This patient's condition is considered to be caused by respiratory tract infection, which is generally manifested as symptoms such as dry and itchy throat, dry pain, and throat discomfort, so it is recommended that the patient can take some throat lozenges, pay more attention to their diet, and drink plenty of water.

Drink more water, replenish body water, pay attention to eat more light diet, pay attention to rest, maintain adequate sleep, and also need to maintain an optimistic and positive attitude to protect your throat from overuse.

I think the best thing to do is to take more anti-inflammatory drugs, and the inflammation will be eliminated.

If the throat is itchy and coughing due to inflammation or fire, eating raw tomatoes or squeezing juice to drink them is good for dry and itchy throat and can help reduce cough symptoms.

When the throat is dry and itchy, you can also drink honey, take a spoonful and drink it directly, without soaking in water, which can also effectively relieve the discomfort of dry and itchy throat, and has an obvious effect on relieving cough.

If the itchy throat is caused by the fire in the body, you can drink some mung bean soup to help the body clear the fire, and the symptoms of itchy throat and cough will naturally be reduced or disappear after the fire is lowered.

Smoking or secondhand smoke can also cause a dry, itchy throat and cough, so you can make tea with chrysanthemums, honeysuckle, and add a slice of licorice. Early Tan.

Pear stool Chi has a good name, called natural mineral water, pear can help hydrate, clear fire, moisten the lungs, in the cough has an obvious effect of Lu coarse tung, can be eaten raw or steamed.

Sometimes a dry and itchy throat and cough may be a pharyngitis, so you should see a doctor in time and take some anti-inflammatory drugs and cough medicines.

1. Chuanbei Sydney Pear Soup: Prepare an appropriate amount of Sydney, rock sugar and Chuanbei, first clean the pear, peel off the skin, cut off the top piece and remove the core inside, then put the Chuanbei and rock sugar into the pear, cover the top piece of pear, insert a toothpick, and then put the pear in the bowl, and then put the bowl in the pot with water, and steam it for half an hour.

2. Tremella lily drink: Prepare an appropriate amount of white fungus, rock sugar, lily and honey, first put the white fungus in water to soak for a day, then put it in a bowl, then pour the rock sugar and lily into it, put the bowl on the steamer, steam it for an hour, and finally add some honey into it. Eating on an empty stomach after waking up every morning has a very good cough suppressant effect.

3. Monk Pear Drink: Monk fruit tastes a little cool, and it has the effect of relieving cough and relieving heat. If you eat it with Sydney pears that clear heat and moisten the lungs, the cough suppressant effect is even more obvious.

Prepare an appropriate amount of monk fruit and pear, clean them and put them in a casserole, then pour in an appropriate amount of water, change to low heat after boiling, cook for half an hour, and finally eat monk fruit and pear.

4. Radish water: White radish is watery and warm, and can be drunk by both the elderly and children. Clean the white radish and cut it into slices and put it in the pot, add water to boil, then take out the white radish slices and throw them away, and drink the water in the pot directly.

Normally, drink it once a day. If you find the water smelly and difficult to swallow, you can put some honey in it.

Tangerine peel tea relieves cough. Take an appropriate amount of tangerine peel (preferably fresh orange peel) and tear it into small slices, put it in clean water and boil. Add an appropriate amount of rock sugar to eat. Tangerine peel tea can relieve cough and phlegm, and has a good effect on strengthening the stomach, cooling off heat and stuffy stools.

Onion honey cures the mask Zen therapy to evoke the itchy throat cough. Cut the onion into small slices and put it in a bottle and add the appropriate amount of honey. After 12 hours, take one spoonful at a time, 4 to 6 times a day, to relieve the symptoms of an itchy throat and dry cough.

Sangju drink moistens the throat and relieves cough. Take an appropriate amount of mulberry leaves and chrysanthemums, boil them with an appropriate amount of water, and add an appropriate amount of honey to drink. This drink is good for itchy throat and cough caused by wind heat.

White radish tea. Take an appropriate amount of white radish and green tea leaves, boil them in water and drink. 2 doses a day can clear away heat and phlegm, cough and moisten the throat.

This is chronic pharyngitis, you can boil white fungus soup to drink, do not eat spicy food, this can relieve the symptoms of throat discomfort.

Traditional Chinese medicine will use therapeutic lily porridge to regulate,This porridge has a sweet and smooth taste, which can relieve cough and moisten the throat and lungs, and can also play a role in soothing emotions. When we have a sore throat due to a false fire, we can relieve the discomfort by eating lilies. Wash the lily and rice separately, add an appropriate amount of water and pour it into the pot, then bring the rice to a boil, then add the lily and stir well, and then cook slowly over low heat.

Monk fruit tea, as we all know, monk fruit tea has a certain effect of protecting the sound, and the effect is very good. In winter, if people have a sore throat, dry cough, or persistent cough, it is recommended to drink more monk fruit tea. The pharmacy bought monk fruit, smashed it, put it in a cup, and brewed it directly with boiling water.

Or throw the broken monk fruit directly into the pot, add water to boil, and then remove the residue and drink.

Platycodon licorice soup, dietary prescription ** in the medical book on typhoid fever. Traditional Chinese medicine believes that bellflower has the effect of expelling phlegm and relieving the pharynx, and licorice has the effect of suppressing cough. During the dry winter season, licorice soup with bellflower can moisten the throat and protect the throat from the cold wind.

After brewing with boiling water, it can be cooled to drink, and the appropriate amount of bellflower and licorice can be drunk. Kiwi fruit tastes sweet and cold. If the throat is sore due to excessive internal heat, eating kiwifruit can relieve the discomfort, it is rich in vitamin C, which can increase our ability to fight diseases.

It is common to see advertisements such as loquat cream on some print advertisements, which also indicates that loquat has a certain protective effect on the throat. Traditional Chinese medicine theoretically says that loquat can moisten the lungs and dissolve phlegm, and also has the effect of relieving cough. In winter, when chronic pharyngitis attacks or worsens, loquat can help patients recover.

Coughing all the time in winter is very harmful to the throat, so it is best to eat white fungus to moisten the throat. In the view of traditional Chinese medicine, white fungus has a good effect on moisturizing the lungs. When eating white fungus, the viscous substance contained in it moisturizes the throat and makes people feel cool.

You can steam some pears to eat, which is very good for the respiratory system.

In winter, try to drink a little more white fungus wolfberry porridge, which is a dietary therapy method, which not only saves money, but also works.

In winter, the air is generally dry because of heating, so it is better to eat more moisturizing foods, such as white fungus, fungus, lilies, etc.

If you have an itchy throat in winter, you can drink a little, Sydney soup white fungus soup.

You can boil lily wolfberry soup or make monk fruit tea.

Eat radish in winter and ginger in summer, eat some white radish, moisten the lungs and relieve cough, and can also promote digestion.

Chinese medicine can carry out a ** for these diseases.