Lumbar disc herniation Lumbar 4 5 vertebral distension 17 months history Should I be treated? 5

You can use the reflection area**, the effect is OK, I wish you soon**.

Excessive force on the lumbar spine will cause chronic damage to the soft tissues over time, resulting in chronic low back pain such as lumbar muscle strain, so it is also called postural low back pain, and lumbar intervertebral disc herniation is the result of further accumulation on this basis. The conservative method of lumbar disc herniation, which is currently recognized as having the best effect, is backwards. The fundamental reason is that as a reverse movement, it can effectively force the body's center of gravity to move backwards, thereby correcting the posture.

In addition to the feasible methods, the posture correction of patients with lumbar intervertebral disc herniation also requires a certain amount of persistence, in order to facilitate persistence, orthopedic shoes with high soles in front and low in the back, also called negative heel shoes. Insisting on using it in daily life is equivalent to extending the posture correction of the forced center of gravity backwards to daily life, which can be used as a substitute for backward walking, which is safer and more conducive to achieving better results.

Walking backwards is a routine** exercise for chronic, postural low back pain and herniated discs, and is highly regarded for its effectiveness and ease of use. Compared with other movements, the essential characteristic of walking backwards is that the center of gravity of the human body moves backwards, and the center of gravity is the decisive factor of the human posture. When walking backwards, the center of gravity shifts to the heel, the spine tends to be straight, the body leans forward and the curvature of the lumbar spine decreases, which not only corrects the posture, but also consolidates the **exercise**, and it is directly aimed at postural low back pain**.

However, because there are unsafe factors in walking backwards, you can consider replacing backwards with patented negative heels, which is safer and easier to adhere to.

This is not suitable, it can be said that it can't, it can only relieve pain, it is okay to try massage by external force, I am a bulging disc in my waist, I went to a lot of hospitals, the most authoritative doctor said, once the rubber sleeve-like thing is broken, there is no way to repair it, it can only relieve the pain first, and then change to a job or occupation with little force on the waist, after all, I am still young, and I can't underestimate this disease!

Try to walk backwards, walk slowly in small steps, pay attention to safety, if there is relief, you can consider negative heels, instead of walking backwards, safer, exercise is beneficial and harmless, three national invention patents, R & D units for users to establish ** files, one-to-one guidance. Repeat purchases are a lot.

Organizing organizations organizations organizations all over the world.

The disease is mainly non-surgical**, especially for patients with mild symptoms and a short course of disease, non-surgical ** (including life management, physics**, drugs**, etc.) is preferred. For patients who do not respond to non-surgery**, minimally invasive spinal techniques**, particularly percutaneous spinal endoscopy**, may be considered depending on the patient's condition. For some patients with severe disease and no indication for minimally invasive techniques**, open surgery** can be considered.

For patients with a first attack or mild symptoms and a short course of disease, patients whose symptoms can be relieved spontaneously after rest, and those who cannot undergo surgery due to systemic diseases or local diseases, patients who do not agree to surgery can be conservative.

Is there a ** pass up, let me take a look.

If your conservative ** is ineffective, we have a non-surgical method ** multi-level herniation of cervical and lumbar intervertebral discs.

Although intervertebral disc herniation is an orthopedic disease, with the development of medical technology, especially the maturity of minimally invasive technology, there are many options for intervertebral disc herniation.

It is also cervical and lumbar disc herniation, and mild bulging type is suitable for conservative ** such as massage, massage, traction, physiotherapy, etc. Intervertebral disc annular rupture and nucleus pulposus extrusion belong to the herniated or prolapsed type, which is a surgical situation, and conservative ** is not only ineffective but also may be unhelpful! There are two surgical approaches:

The first is orthopedic surgery**, and the second is interventional injection minimally invasive**.

Interventional minimally invasive is an effective method for cervical and lumbar disc herniation. It mainly includes: extradiscular collagenase lysis and intradisc decompression (ozone, laser, radiofrequency, etc.), among which extradiscular collagenase dissolution is suitable for the protruding type of annular fibrous rupture and extrusion of nucleus pulposus, and there are two prerequisites

The protruding nucleus pulposus is no more than 10 mm in amplitude, and the nucleus pulposus is not calcified (i.e., the nucleus pulposus is not calcified where the nerve is compressed).

Comparatively speaking, the intervention of ** with a puncture needle can deal with multiple segmental problems at a time, which is safer and more effective.

It is recommended to upload a lumbar MRI** to make a clear diagnosis and then consider the next step**, okay?

Also, there is no problem in coming to me for medical treatment.

Lumbar intervertebral disc herniation**: 1. Bed rest for 2-4 weeks; 2. Oral non-steroidal anti-inflammatory analgesics such as voltarin; 3. Waist hot compress, external use of traditional Chinese medicine plaster; 4. If the pain is severe, you can infuse ** for 3-5 days: 20% mannitol 250ml, once a day; Normal saline 250 ml plus 80 mg methylprednisolone once a day.

After 4 weeks, I will see a doctor for a follow-up examination and decide the next step**. Su Qingjun, Department of Orthopedics, Beijing Chaoyang Hospital.

Dr. Su Qingjun of Beijing Chaoyang Hospital solemnly reminded that because the patient cannot be seen face-to-face and cannot fully understand the condition of the failure, the above suggestions are for reference only. ）

Hello. You have this mainly due to compression of the nerve (dural yelling), which leads to degeneration of the lumbar spine and ruptures the annulus fibrosus, resulting in a herniation of the nucleus pulposus. However, the main cause of the rupture of the fibrous ring is due to the loss of elasticity and toughness of the fibrous annulus, which is not possible with traction, acupuncture or massage.

It is also not possible to eliminate the herniated nucleus pulposus.

However, it can provide temporary relief.

Long-term use is very disadvantageous.

The surgery is mainly to cut the nucleus pulposus into protrusion, but the ruptured fibrous annulus is still not recovered, which is very likely**.

Once**it is impossible to be in**, it is recommended not to use surgery blindly. You are now mainly treating the root cause, and it is recommended that you use traditional Chinese medicine for external application**.

The main thing is to take soft and hard drugs to **.

Thus softening its protrusions.

Improves metabolic circulatory function.

Restoring the elasticity and toughness of the fiber ring can be done thoroughly.

During the painful period of lumbar disc herniation, the following points should be noted:

One: Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the discs.

2: Pay attention to the warmth of the waist and try not to get cold. Wear a waist circumference (belt belt) on the waist during the day to strengthen the protection of the lower back and at the same time facilitate the recovery of lumbar spondylosis.

Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain.