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Repeated inappropriate traction can worsen the condition.
Reasonable design and production of pillows have a certain auxiliary role in the prevention and development of cervical spondylosis. The traditional pillow is high in the middle and low on all sides, and the pillow just straightens the cervical spine and destroys the physiological curve of the cervical spine. It can cause cervical hyperplasia or worsen hyperplasia.
Make your own round pillow with a diameter of about 8 cm and fill it with cereals to feel slightly firm. It is better to have a diameter that is basically equal to the distance from your neck to your shoulders. Sleep with it around your neck, not the traditional pillow at the back of your head.
Turning your head more often helps to alleviate the symptoms.
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The Lower Odali Cervical Stretcher can also help you, you can try it.
Efficacy of Audali cervical stretcher:
1. Restore the normal physiological structure of the cervical spine and adjust the cervical vertebrae to maintain a healthy state.
2. Alleviate the calcification of cervical joint stenosis, joint capsule and ligament.
3. Improve blood insufficiency.
Fourth, improve the pain caused by nerve compression, relax adhesions and prevent hunchback.
Fifth, for the growing teenagers, long-term use is conducive to height growth.
Scope of application: neck and shoulder mobility disorder, neck, shoulder and back pain, straightening of the physiological curvature of the cervical spine, hunchback and other symptoms.
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01 Kangding Medical cervical traction device. This traction device is more suitable for medical use, many hospitals will also use, if there are more serious cervical spondylosis personnel at home, it is also better to use this traction device, so that their cervical spine can be protected, which is very healthy.
02 Luo Mai cervical traction device. Luomai's cervical traction device is also good, the effect is very good, so that your cervical spine can be protected, but also make yourself very healthy. If you buy one for your parents every day, the effect is very good, and you are also very filial to your parents.
03 Sit-on cervical traction device, this is suitable for use when sitting, and it is also very comfortable, so you can hang your head, but the position should be appropriate, so that it will be more comfortable, ** cheaper, you can buy it for a few hundred yuan, and it is also very affordable.
04 Diskdr Recumbent Cervical Traction Device. This cervical traction device is imported from South Korea, suitable for massage when lying down, and it is also very comfortable, ** will be relatively high, generally more than 1500 yuan, so you need to have enough economic preparation, whether it is home or medical is very good.
The above is personal experience, **from the Internet.
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Hello! The cervical traction device has a certain auxiliary effect on cervical spondylosis, however, the drug and equipment alone are not enough for cervical spondylosis, please pay attention to the neck exercise every day while using the drug and cervical traction device, in order to have a good effect!
Good luck to your husband soon**!
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Analysis: Hello, if cervical spondylosis requires CT examination to see the type. General traction helps. You can try.
Advice: Cervical spine pain is useful to use a cervical traction device. Generally, it can be conservative such as massage, traction, acupuncture, physiotherapy, taking Chinese medicine and exercises.
In addition, you can take Neck Rehabilitation Granules to relieve pain. Usually do not work with your head down for a long time and the pillow should not exceed 10cm.
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