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External cough is divided into wind-cold cough and wind-heat cough, and different types of cough are completely different in terms of medication, so the methods of dietary therapy are also different. If the tongue coating is white, like snow in winter, it means that the body is cold, and the phlegm of the cough is also thinner, white and sticky, and has nasal congestion and runny nose. If the tongue coating is yellow and the tongue is red, it means that the internal heat is large, the phlegm of the cough is yellow and thick, it is not easy to cough, and there is a sore throat.
If the cough worsens at night, or if you don't cough during the day but only cough at night, most of them are cold coughs and weak coughs, and you should eat foods that dispel cold, nourish blood, and nourish the kidneys. Internal injury cough is mostly a long-term cough and a cough made by reverse, so you should pay attention to eating some foods that regulate the spleen and stomach, nourish the kidneys, and replenish lung qi.
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5 cough foods**.
Wind chill cough can be decocted with 10 grams of almonds, 3 slices of ginger, and 100 grams of white radish.
Wind-heat cough can be taken with half a cup of lotus root juice and pear juice.
Phlegm fever cough may wish to use a fresh cooked papaya, peeled and steamed, and a small amount of honey to eat.
Phlegm damp cough with barley to cook porridge, help to ** cough and phlegm in the throat; Or decoction 30 grams of orange peel to get a thick juice, remove the slag, and then add 50 japonica rice.
100 g boiled porridge.
For lung qi deficiency and long-term cough or yin deficiency and long-term cough, use more than 20 grapefruit kernels, add rock sugar and water to decoction, three times a day, which is beneficial to long-term cough. You can also use 30 grams of lily with honey.
Steamed and eaten is good for prolonged cough and dry mouth.
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The most common cause of cough is:
1. Chronic bronchitis, chronic obstructive pulmonary disease.
2. Chronic pharyngitis.
3. Bronchiectasis (mostly accompanied by coughing up blood).
4. Tuberculosis (can have low-grade fever in the afternoon, night sweats, and weight loss).
It is recommended to insist on drinking Defu's Qinyan tea, so that you will no longer have to worry about coughing and wheezing.
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Hope it helps you with your questions.
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In this case, it is considered to be bronchitis or lung infection, and mildly, it can be considered to be caused by the common cold, and it is necessary to actively give symptomatic treatment.
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The human body is not the same as hot and cold. Cough can also be divided into two types: cold and hot. If the cough is not very severe, it can be treated with diet**.
Cough with white phlegm is generally the main feature of wind-cold cough, wind-cold cold is the cold invades the body, when the person's ** is attacked by the cold evil, ** has a self-protection function, it will be automatically closed. In this way, the cold evil can no longer enter the human body. However, after the heat in the body cannot be dissipated, it causes fever.
At this time, it is necessary to dredge the **, dissipate the heat, and the cold will be cured. It is recommended to drink Defu Qinyan tea to moisten the throat and freshen the mouth. It would be better.
Or you can try a few of the following methods:
1.Pear + rock sugar + Chuanbei: cut the pear horizontally by the stalk, dig out the middle core and put in 2 3 rock sugar, 5-6 Chuanbei (Chuanbei should be broken into the end), put the pear into a bowl, steam it for about 30 minutes, and eat it twice.
This formula has the effect of moistening the lungs, relieving cough and dissolving phlegm.
2.Make tea with monk fruit: 1 monk fruit. Chop the monk fruit, brew in boiling water for 10 minutes, and drink at any time. 1 2 times a day, 1 capsule each time.
3.Rohango clears the lungs and relieves cough, and it is suitable for those with lung fever cough and wind-heat cough. You can use 1 monk fruit, 15 grams of persimmon, and fry in water.
4.Persimmon is cold, can clear heat, eliminate phlegm, cough, so hot cough should be eaten. According to the observation of modern pharmacological tests, persimmon does have expectorant and antitussive effects, and the expectorant effect is stronger than that of antitussive.
5.Loquat is cool, sweet in taste, can moisten the lungs, dissolve phlegm and relieve cough. "Southern Yunnan Materia Medica" cloud: "Loquat cures cough and spitting." "It is suitable for people who have a hot cough and vomit yellow pus and phlegm.
6.Figs can clear heat, dissolve phlegm, regulate qi, and are suitable for people with wind-heat cough and phlegm chest tightness. "Fujian Chinese Herbal Medicine" also records the local folk method, to treat lung fever and cough, hoarseness, with 15 grams of figs, decoction in water to make rock sugar.
7.Peppermint has a spicy and cool taste, and is good at evacuating external wind and heat. In "Southern Yunnan Materia Medica", it is said that it "cures cold and cough", which is actually wind-heat cough.
Simple Unilateral Prescription also introduces that peppermint alone can "clear the upper part of the phlegm, improve the pharynx and diaphragm, and treat wind and heat." Therefore, it is appropriate for people who have a cough or a cough of lung fever to drink mint instead of tea.
8.Fat sea has the effect of clearing heat, moistening the lungs, and relieving cough. As Zhang Shouyi, a famous doctor in the Qing Dynasty, said:
Neighbors use it to treat cold and cough ,...Good at opening the lungs, and can vent the fur, the wind is evil and closed, regardless of the cold or heat, and all are the master. It can be refreshing and phlegm-free. "Shende Tang Fang" introduces "curing dry cough......, due to the external sensitive:
Five pieces of fat sea, one penny of licorice (3 grams), stewed tea and drink, old and young can add a little rock sugar. ”
Maintain the right temperature and humidity indoors and fresh air. For dietary conditioning, it is advisable to eat a light and easy-to-digest diet, and then assist in the intake of some refreshing, tender and juicy foods. Such as oranges, mandarins, pineapples, sugar cane, olives, pears, apples, etc., or drink more water and soft drinks, but the drinks should not be too strong.
Avoid tobacco, alcohol, ginger, pepper, mustard, garlic and all other spicy substances.
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If you encounter the symptoms of a cold in your life, there will be white phlegm when you cough, and if you want to cough with white phlegm, you must go to the hospital in advance to check. The doctor will prescribe medication according to the patient's condition, and can choose to use the drug**, and the effect of the drug** will come faster. Because cough is not suitable for injections, if you encounter a fever, you can consider giving an intravenous drip appropriately.
However, if there are only symptoms of cough in the body, drinking a little medicine or doing nebulization can effectively relieve the white phlegm that appears when coughing.
When young people in life cough, if the color of coughing is mainly white, it should be considered that it is because of the cough caused by freezing cold. When taking medicine, you can let the doctor prescribe medicine according to the age of the patient, which is generally based on cold, wind and cold, and such a similar cough, the cold medicine seen on the market can easily solve the phenomenon of cough with white phlegm, but when prescribing cold medicine, you must also prescribe some anti-inflammatory drugs.
If young people have no way to drink medicine, they can also choose the method of dietary therapy**cough, because the cough is white sputum, not yellow phlegm. All the phlegm that came out was white, which was caused by a cold and cold. You can drink rock sugar pear water, boil rock sugar and pears together, and drink it together with pears and pear water, which can effectively achieve the effect of expectorant.
Adults can also consider nebulization when coughing, because nebulization can directly remove phlegm from the throat, but when nebulizing, breathing will also feel very difficult. Compared with taking medicine, it will be more convenient to take medicine, because there are many cough medicines on the market, whether you choose granules or capsules, you must follow the doctor's instructions. The doctor will check the patient's age and prescribe different medicines to the patient, and when drinking, it must be completed according to the doctor's instructions for three meals a day, otherwise it will only cause a serious cold if it is slowly dragged.
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Cough with white phlegm, which proves that the cough caused by wind and cold into the body, needs to be carried out with relevant drugs**, you can pat the back with your hands every day, and choose the way of patting from the bottom up, which can effectively help with phlegm and shorten the course of cough.
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The cough has white phlegm, which proves that it is a wind-cold cough, and relevant drugs are required**, and you can choose the method of dietary therapy, you can use white fungus pear rock sugar to stew, and then take it.
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Medications** can be used, or through dietary therapy**, and appropriate exercise can be combined with anti-inflammatory drugs.
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You can use drugs**, or breathe fresh air, or you can exercise properly to understand the condition of the body, according to ****.
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Wind chill cough: Appropriate amount of ginger, shredded, soak in 100 glutinous rice for 30 minutes. Add water to cook into porridge and add salt. Ginger and glutinous rice are eaten together, and the cold is dissipated in warmth.
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