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Cough with white phlegm is a symptom of wind chill cold, wind cold cough is mainly manifested as cough and phlegm, thin and white sputum, itchy throat, often accompanied by nasal congestion, runny nose, frequent sneezing, chills and headache, aching limbs, thin white tongue, tight pulse, runny nose, or fever. A cold can cause symptoms of the respiratory system, so it can cause different degrees of cough, which can be treated with diet**, but what is the best way to eat a cold and cough? Now the more commonly used Youfu Qinyan tea is cough and expectorant.
Many people are worried about what is good to eat for a cold and cough, and if you want to know which dietary therapy method has, you must first distinguish whether you have a wind-heat cough or a wind-cold cough.
Wind chill cough. The common cause of cough is because the patient suffers from wind cold, the general symptoms of this cough are heavy cough, patients have different degrees of shortness of breath symptoms, and there will be phlegm coughed up, the phlegm is generally thin, and the patient will also be accompanied by a certain degree of headache and fever, so it is necessary to evacuate the wind and cold first.
Choose garlic rock sugar water can achieve the effect, garlic is hot, can achieve the effect of dissipating cold, at the same time, garlic can also play a role in sterilization and anti-inflammatory, and rock sugar is a good effect of moistening the lungs, so the two can be matched to achieve the effect of wind and cold cough, you can prepare a few cloves of garlic sliced or crushed, then add a certain amount of rock sugar, then add a certain amount of water, cover the lid and steam it with Guo, wait for the fire to boil and then steam it over low heat for fifteen minutes, and then filter the garlic to drink.
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Cough with white phlegm, which is characteristic of wind-cold cough:
1.Ginger + brown sugar + garlic.
If you are also accompanied by a cough, you can add 2 3 cloves of garlic to the ginger brown sugar water and cook it together, and cook it over low heat for 10 minutes to boil the spicy taste of the garlic.
2.Steam garlic water.
Take 2 3 cloves of garlic, crush them, put them in a bowl, add half a bowl of water, put in a grain of rock sugar, put the bowl with a lid and put it in a pot to steam, and after boiling over high heat, switch to low heat and steam for 15 minutes. Drink when the garlic water in the bowl is warm, and the garlic can be left uneaten. Generally, 2 3 times a day, a small half bowl at a time.
3.Roasted oranges.
Roast the oranges directly over low heat and turn them constantly until the peel turns black and the heat rises from the oranges. Allow the oranges to cool for a while, peel off the peel and let your child eat warm orange petals. If it's a large orange, it's okay to eat 2 or 3 cloves at a time, and if it's a small mandarin, you can eat one at a time.
It is best to eat it with garlic water, 2 to 3 times a day. Tangerines are warm and have the effect of dissolving phlegm and relieving cough. After eating roasted oranges, the amount of phlegm will be significantly reduced, and the antitussive effect is very obvious.
4.Scrambled eggs with minced ginger in sesame oil.
Put a small spoon of sesame oil into a wok, heat the oil, add the minced ginger, pass in the oil for a while, and then beat in 1 egg and fry well. When coughing with wind chill and body weakness, eat it once a night before going to bed while it is hot, and insist on eating it for a few days, you can get obvious results.
The above is the first dietary prescription for wind and cold cough, parents should also pay attention to the following cold foods can not be eaten while using these methods to treat the disease: mung beans, crabs, mussels, snails, snails, persimmons, grapefruits, bananas, kiwi, sugarcane, watermelon, melon, bitter gourd, water chestnut, cucumber, kelp, seaweed, raw radish, eggplant, reed, lotus root, winter melon, loofah, sweet potato, etc. If the landlord is troublesome about food therapy, you can also try to drink Defu's Qinyan tea directly, and drink it at any time, which is very convenient.
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Generally the main feature of wind chill cough, wind chill cold is the cold invades the body, when the person's ** is attacked by the cold evil, ** has a self-protection function, it will automatically shut down. It is recommended to drink Defu Qinyan tea to moisten the throat and freshen the mouth. It would be better.
Or you can try a few of the following methods:
1.Ginger, brown sugar, garlic: Drinking warm ginger brown sugar water can play a leading role in the cough of companions, with ginger 3 5 slices 1 2 slices of garlic 7 10 cloves 2 3 cloves of brown sugar Half a spoon to boil for 10 minutes garlic spicy to boil off the effect.
2.Steamed garlic water: take 7 10 cloves of garlic 3 5 cloves and crush them into a bowl, add half a bowl of water, put them in a bowl of rock sugar, cover them, put them in a pot and steam them for 15 minutes, that is, the bowl of garlic water has been scalded and warmed, drink garlic 2 3 half a bowl of garlic warm into the spleen and stomach, lungs through ** cold cough, kidney deficiency cough effect is not simple and simple.
3.Sesame oil and ginger scrambled eggs: Put a spoon of sesame oil into a wok when the oil is hot, add minced ginger and a little oil, then pour in 1 egg and fry well, eat it hot before going to bed, eat it every night, and stick to eating a few times to see the obvious effect.
4.Pears, peppercorns, rock sugar: pears are washed, 20 peppercorns are put into a bowl and pot, steamed about half a half, that is, after eating, the steamed peppercorns, rock sugar pears, wind chill cough effect is not obvious.
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White phlegm cold cough, it may be cold, you can drink orange orange black tea.
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White phlegm is generally the main feature of wind-cold cough, so it is recommended to drink Defu Qinyan tea to moisten the throat and freshen the mouth. It would be better. Or you can try a few of the following methods:
1.Pear + rock sugar + Chuanbei: cut the pear horizontally by the stalk, dig out the middle core and put in 2 3 rock sugar, 5-6 Chuanbei (Chuanbei should be broken into the end), put the pear into a bowl, steam it for about 30 minutes, and eat it twice.
This formula has the effect of moistening the lungs, relieving cough and dissolving phlegm.
2.Make tea with monk fruit: 1 monk fruit. Chop the monk fruit, brew in boiling water for 10 minutes, and drink at any time. 1 2 times a day, 1 capsule each time.
3.Rohango clears the lungs and relieves cough, and it is suitable for those with lung fever cough and wind-heat cough. You can use 1 monk fruit, 15 grams of persimmon, and fry in water.
4.Persimmon is cold, can clear heat, eliminate phlegm, cough, so hot cough should be eaten. According to the observation of modern pharmacological tests, persimmon does have expectorant and antitussive effects, and the expectorant effect is stronger than that of antitussive.
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White sputum can be caused by dampness of phlegm, and patients often have symptoms of sticky mouth, throat phlegm, white sticky sputum, white greasy tongue, and sticky stool. Yam rock sugar lotus root soup indications - cough prescription 400 grams of chicken skin rough yam, 100 grams of fresh lotus root, 80 grams of rock sugar, usage Chicken skin rough yam, fresh lotus root are washed, peeled, sliced, put in the same pot with rock sugar, add an appropriate amount of water, and simmer for about 1 hour. Eat yam, lotus root, and soup in batches, one dose a day, for 7 days.
Efficacy: Strengthen the spleen and lungs, clear away heat and relieve cough. Suitable for long-term cough. 1. Radish honey drink (**cough) ingredients:
5 slices of white radish, 3 slices of ginger, 3 jujubes, 30 grams of honey. Preparation and service method: Add an appropriate amount of radish, ginger and jujube to boil for about 30 minutes, remove the slag, add honey, and then boil.
Serve warm. 1 2 times a day. Indications:
Radish has a pungent and sweet taste, cool nature, and has the functions of clearing heat and generating Jin, cooling blood and stopping bleeding, dissolving phlegm and relieving cough. Its alcohol extract has a strong antibacterial effect on Gram-positive bacteria. Ginger is a common medicine for dissipating wind and cold, relieving vomiting and gas, and jujube is mostly used as a medicine for stomach nourishing blood and harmonizing.
Honey moistens dryness and relieves cough, this drink can play a role in respecting cold and promoting lungs, dispelling wind and relieving cough. **Cold and cough, it is advisable to use wind, cold, cold, cough, and it is more convenient to use now.
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Analysis:
Hello, you don't have to worry now, cough and white phlegm are still caused by an upper respiratory tract infection, you are still symptomatic**, drink plenty of water, you can now take some medicine, light diet.
Guidance: You can take some sensitive antibiotics, such as cefixime, and if you have white phlegm, you can use some antibiotics to actively use it, and you can use some phlegm-dissolving Mushutan tablets.
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Cough with white phlegm is bronchitis caused by an upper respiratory tract infection, and anti-inflammatory drugs and anti-asthma medications can be used**. Generally, you can choose azithromycin and docophylline drips, you can drink strong batches to relieve cough syrup, drink more water, pay attention to rest.
Wind chill cough: Appropriate amount of ginger, shredded, soak in 100 glutinous rice for 30 minutes. Add water to cook into porridge and add salt. Ginger and glutinous rice are eaten together, and the cold is dissipated in warmth.
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Repeated cough, phlegm, throat inflammation are common in people who eat snacks, sweets, fried foods, beverages, cold drinks and dairy products, because these snacks are well attached to the throat, is a good medium for various microorganisms, usually the oral mucosa is parasitic a large number of normal flora, if we often eat the above food, it will make a large number of microorganisms like to eat these foods multiply, when these microorganisms break their equilibrium, the dominant microorganisms will make a mistake, causing our human body to get sick or throat inflammation, Mild ones only cause coughing at first, and then throat inflammation or other ailments such as colds, which will be further aggravated if we ignore them. If we don't abstain from the above-mentioned diet, that is, we cultivate while **, it is equivalent to doing useless work. It is also easy to form antimicrobial resistance to various microorganisms. >>>More
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