What to do if you can t sleep in pain, what s going on with a headache in your toes

Pain is mainly divided into parts, and the pain that you can't sleep depends on the occurrence of the pain location. If it is due to headache and inability to sleep, it is necessary to be alert to whether there are organic problems of the central nervous system such as intracranial hemorrhage, mass occupancy, and meningitis. If it is due to the pain after the fracture, the pain can be immobilized, and at the same time, the pain can be relieved by giving drugs that promote blood circulation and eliminate blood stasis and relieve pain, and the quality of sleep will be improved.

If you can't sleep after a toothache, it is recommended to go to the dentist to solve the pain at the root of the tooth and improve the quality of sleep. If the pain is due to heart disease or chest pain, it is often recommended to see a thoracic or cardiologist to determine the nature of the lesion. Pain can affect the quality of sleep, especially if it is more severe, and can directly interfere with sleep.

For patients with severe pain, it is necessary to identify the pain in time and take corresponding measures, so that the sleep quality will also improve after the pain symptoms are relieved.

If it is only a functional headache that causes you to be unable to sleep at night, you can take non-steroidal anti-inflammatory and pain-relieving drugs, such as ibuprofen extended-release capsules, diclofenac sodium, acetaminophen tablets, etc.

However, if it is necessary to avoid the use of painkillers in the case of unclear, this may cover up the condition and even delay, so you must seek medical attention in time and carefully find out and then take corresponding measures to avoid delaying the condition.

If you are not feeling well and have persistence, you must go to a regular hospital to avoid delay.

1. It may be related to long-term standing, walking, or long-term, chronic minor injuries.

2. It is related to liver and kidney yin deficiency, phlegm dampness, and blood fever. The main tendons of the liver and the main bones of the kidneys, the deficiency of the liver and kidneys, the dystrophy of the muscles and bones, the relapse of wind, cold and dampness or chronic strain will lead to the stagnation of the meridians, the obstruction of the flow of qi and blood, and the dystrophy of the muscles, bones and muscles.

People who can't sleep at night should scrape the three places on the soles of their feet, scrape the pain points, and sleep until dawn.

Soak your feet before going to bed and press the spring points on the soles of your feet, which is good for the whole body.

If there is no history of trauma before, the cause of the swelling and pain in the toes is related to high uric acid.

Guidance: It is recommended to drink more boiled water, drink about 1200-1500 ml of water every day, prohibit alcohol, especially beer, do not eat animal offal and seafood and other foods with high purines, mainly fruits and vegetables rich in vitamins and low in sugar, and can take oral Fenbide to reduce swelling and relieve pain. Now blood sugar is in the critical range, if it is higher, it indicates impaired glucose tolerance, and if it is not controlled, it can lead to diabetes, so it must be paid attention to.

It may be gout, go to the hospital for a check-up, and pay attention to your diet.

It may be gout, go to the rheumatology and immunology department of the hospital.

Is it a lot of daytime walking, go to the doctor.

This can also be used to remove the root with Chinese medicine.

Calcium deficiency may be present. Give calcium supplementation a try. The effect of taking calcium tablets is better.

The hot heart of the feet at night is mainly due to the yin deficiency and fire, and the deficiency fire hurts the yin.

At night, when the yang energy enters the inside, the void fire is more obvious. In traditional Chinese medicine, it is called heat in the hands and feet. People with yin deficiency have yang energy floating outside, so they are upset when they see fever.

Pay attention to a light diet, adjust your mentality, pay attention to rest, and insist on soaking your feet in hot water every day. **To nourish the kidney yin**, dietary therapy can be taken with yam, gourd, lotus seed, zhimu, gardenia, wolfberry, dodder seed and other soups. Pay attention to eating a lighter diet and eat less spicy and greasy foods.

Generally, there are several possibilities for the so-called pain in the heart of the foot, one is muscle damage, and the old injury does not heal. The second is that calcium deficiency leads to foot cramps. The location also has a lot to do with it, and some joints may be caused by rheumatoid arthritis.

There are a number of reasons that can lead to this.

The first is the symptoms of leg pain and numbness caused by calcium deficiency, or symptoms caused by wind, which can be supplemented with calcium by oral calcium tablets**.

It may also be caused by neuropathic pain, which is more common, and you can also go to the hospital for a specific examination, and if it is confirmed that it is caused by neuropathic pain, then consider further medications**.

You can drink a cup of soothing tea to effectively solve sleep problems.

You can use ice cubes to apply a cold compress, which can reduce the pain.

Stay up all night and have kidney qi deficiency, 1 "return to yang sleep" before going to bed, nourish the kidneys and protect the kidneys, and you will be sleepy at the point!