What porridge is better to eat if you have a bad stomach, and what porridge is better to drink for p

1. Almond and red bean porridge.

Take an appropriate amount of almonds and red beans, put in an appropriate amount of rice, and boil it over low heat to make a relatively viscous porridge drink, which is very suitable for people with a bad stomach. Because almonds can promote the digestion and absorption of the stomach and intestines, improve the function of the gastrointestinal tract, and red beans have the effect of nourishing the stomach, the two together to boil porridge can play a role in nourishing qi and nourishing the heart, regulating the stomach, moistening the lungs and detoxifying, and is the best choice for patients with gastrointestinal discomfort.

2. Millet pumpkin porridge.

Millet is a food with extremely rich nutritional value, which has a good stomach nourishing effect, and the pectin in pumpkin can protect the mucosa of the gastrointestinal tract, strengthen the peristalsis of the gastrointestinal tract, and promote digestion and absorption.

3. Yam and lily porridge.

Yam and lily porridge is a porridge made of yam, lily and millet as only ingredients, which has the effects of strengthening the stomach and eliminating stagnation, clearing heat and detoxifying, benefiting the lungs and relieving cough, etc., and is a good product for tonifying and strengthening the stomach. It has a good effect on patients with weak spleen and stomach, anorexia, diarrhea, etc.

In addition to the three types of porridge introduced above, people with poor stomach can also often eat sweet potato porridge, chestnut and red date porridge or yam glutinous rice porridge, etc., which can also regulate the stomach, promote gastrointestinal peristalsis, and increase appetite. Of course, although dietary therapy has a good tonic effect on the recovery of gastrointestinal diseases, if the symptoms are more serious, it is still recommended that patients seek medical attention in time, and do not delay the best time, causing adverse consequences and endangering physical health.

Answer: Hello, people with a bad stomach, it is okay to drink millet porridge and multigrain porridge, and you can also put some vegetables appropriately, as long as the boiled soft and rotten is easy to absorb.

Millet pumpkin porridge is fine, but the stomach is not good, don't drink porridge all the time, it will reflux acid, and always drink porridge Your spleen and stomach will be soft, and slightly indigestible food will make you uncomfortable, so strengthening the body is the best solution to properly regulate the stomach.

Millet yam porridge has the effect of nourishing the stomach, protecting the stomach and preventing constipation.

glutinous rice yam and lotus seed porridge has the effect of nourishing the stomach and strengthening the spleen; Glutinous rice meatballs can enhance physical strength and prevent cancer and stomach. Red dates, sesame seeds, red beans, and soy milk can replenish qi and blood, and strengthen the spleen and stomach.

Yam lotus root osmanthus soup can nourish yin and nourish the stomach, strengthen the spleen and stop bleeding.

Yam rice porridge, the main ingredients are yam, rice, wolfberry, has the effect of strengthening the spleen.

Many patients have a bad stomach and don't know what to eat. It is recommended that patients with poor gastrointestinal function should eat a light diet. You can eat more millet porridge, soft noodles and soft rotten foods.

At the same time, you can also eat a moderate amount of less greasy chicken soup, pork rib soup, etc. Eat more warm and easily digestible foods, such as carrots, cauliflower, tomatoes, etc., regularly.

Tips: This content cannot replace the face-to-face consultation, if you feel unwell, please call in time Many patients have a bad stomach and don't know what to eat. It is recommended that patients with poor gastrointestinal function should eat a light diet.

You can eat more millet porridge, soft noodles and soft rotten foods. At the same time, you can also eat a moderate amount of less greasy chicken soup, pork rib soup, etc. Eat plenty of warm and easily digestible foods, such as carrots and cauliflower.

You can drink some rice porridge or vegetable porridge, millet porridge is also good, it is nourishing for the stomach.

You should still make a little millet porridge, because millet porridge itself can nourish the stomach and make the stomach more comfortable, and it can also be made for. Get good relief.

People with a bad stomach are good to drink millet porridge, white porridge, and vegetable porridge.

People with a bad stomach should drink some millet porridge, millet porridge to nourish the stomach.

People with a bad stomach can boil millet porridge and drink, which can play a role in nourishing the stomach.

Some millet porridge or pumpkin porridge is okay every day.

White porridge, millet porridge, lean porridge.

Many people in life are troubled by stomach problems, and it is very painful to know that stomach pain, so people should nourish their stomach in time in their daily life. Here are four recommended stomach porridges, people who want to nourish their stomachs, may wish to eat and see.

1. Yam lily jujube porridge

Ingredients: 90 grams of yams, 40 grams of lily, 15 jujubes, 30 grams of coix and pants, appropriate amount of rice.

Method: Cook an appropriate amount of yam, lily, jujube, coix seed and rice. Take 2 times daily.

Gongchun macro effect: yam has the function of tonifying the spleen and stomach; Lily clears heat and moistens dryness; Jujube, coix seed strengthens the spleen and stomach, and the combination of all things has the effect of nourishing yin and nourishing the stomach, clearing heat and moistening dryness. This porridge is especially suitable for patients with gastric yin deficiency in traditional Chinese medicine syndrome differentiation, and patients often present with vague stomach pain, hunger, dry mouth and throat, emaciation, red tongue and thin pulse.

2. Oatmeal milk porridge

Ingredients: 100 grams of oatmeal, 300 grams of milk, 100 grams of sugar, 5 grams of butter, salt to taste.

Method: 1. Cook porridge with oatmeal (soak the thread in water for about half an hour) and add milk when cooked.

2. Cook for about 10 minutes, add sugar, butter and salt and cook until the oatmeal is rotten.

Efficacy: It can treat frequent stomach pain, bloating, belching and acid vomiting, and is also a therapeutic diet for people with stomach or duodenal ulcers.

3. Sand cucumber rice porridge

Ingredients: 15 grams of northern sand cucumber, 50 grams of japonica rice, appropriate amount of rock sugar.

Method: 1. Mash the northern sand cucumber every time.

2. Choose japonica rice, rock sugar, and put it into the clay pot, add 500 ml of water, cook until the ginseng is rotten, and the soup is thick and the soup noodles have oil.

3. Or use 30 grams of fresh northern sand, wash and slice, and cook it as a thick porridge.

3. If you use Nansha ginseng to cook porridge, first grind Nansha ginseng into a fine powder, use 15 grams of powder each time, transfer it into the porridge, and cook it into thick porridge. Take twice warm in the morning and evening. 3 5 days for a course of treatment.

Efficacy: It has the functions of moistening the lungs and stomach, clearing heat and nourishing yin, expelling phlegm and relieving cough.

Fourth, eight-treasure porridge

Ingredients: 50 grams of Jiang rice, red beans, peanuts, chestnut meat, lotus seeds, red dates, longan meat, and gold cake, and an appropriate amount of sugar.

Method: 1. Wash the chestnut meat and cut it into small pieces, soak the lotus seeds in alkaline water to remove the green heart, wash the red dates and remove the pits, wash the peanuts with hot water and peel them, and chop the longan meat.

2. Wash the red beans and add water to boil until they are five mature, put in the washed Jiang rice, put in the chestnut meat, peanuts and lotus seeds after boiling, wait for the rice and beans to boil, add longan meat, golden cake, red dates and other ingredients, and cook for five minutes.

Efficacy: Babao porridge is most suitable for people who need to nourish their stomach. This is due to the fact that eight-treasure porridge contains a lot of peanuts, almonds, sugar, etc., and is also very high in calories, and regular consumption has a good protective effect on the stomach.

Moreover, fresh peanuts also contain a lot of protein, fat and other substances, which can effectively protect the stomach and intestines.