What kind of porridge is better for people with bad stomach?

1. Almond and red bean porridge.

Take an appropriate amount of almonds and red beans, put in an appropriate amount of rice, and boil it over low heat to make a relatively viscous porridge drink, which is very suitable for people with a bad stomach. Because almonds can promote the digestion and absorption of the stomach and intestines, improve the function of the gastrointestinal tract, and red beans have the effect of nourishing the stomach, the two together to boil porridge can play a role in nourishing qi and nourishing the heart, regulating the stomach, moistening the lungs and detoxifying, and is the best choice for patients with gastrointestinal discomfort.

2. Millet pumpkin porridge.

Millet is a food with extremely rich nutritional value, which has a good stomach nourishing effect, and the pectin in pumpkin can protect the mucosa of the gastrointestinal tract, strengthen the peristalsis of the gastrointestinal tract, and promote digestion and absorption.

3. Yam and lily porridge.

Yam and lily porridge is a porridge made of yam, lily and millet as only ingredients, which has the effects of strengthening the stomach and eliminating stagnation, clearing heat and detoxifying, benefiting the lungs and relieving cough, etc., and is a good product for tonifying and strengthening the stomach. It has a good effect on patients with weak spleen and stomach, anorexia, diarrhea, etc.

In addition to the three types of porridge introduced above, people with poor stomach can also often eat sweet potato porridge, chestnut and red date porridge or yam glutinous rice porridge, etc., which can also regulate the stomach, promote gastrointestinal peristalsis, and increase appetite. Of course, although dietary therapy has a good tonic effect on the recovery of gastrointestinal diseases, if the symptoms are more serious, it is still recommended that patients seek medical attention in time, and do not delay the best time, causing adverse consequences and endangering physical health.

Answer: Hello, people with a bad stomach, it is okay to drink millet porridge and multigrain porridge, and you can also put some vegetables appropriately, as long as the boiled soft and rotten is easy to absorb.

Millet pumpkin porridge is fine, but the stomach is not good, don't drink porridge all the time, it will reflux acid, and always drink porridge Your spleen and stomach will be soft, and slightly indigestible food will make you uncomfortable, so strengthening the body is the best solution to properly regulate the stomach.

Millet yam porridge has the effect of nourishing the stomach, protecting the stomach and preventing constipation.

glutinous rice yam and lotus seed porridge has the effect of nourishing the stomach and strengthening the spleen; Glutinous rice meatballs can enhance physical strength and prevent cancer and stomach. Red dates, sesame seeds, red beans, and soy milk can replenish qi and blood, and strengthen the spleen and stomach.

Yam lotus root osmanthus soup can nourish yin and nourish the stomach, strengthen the spleen and stop bleeding.

Yam rice porridge, the main ingredients are yam, rice, wolfberry, has the effect of strengthening the spleen.

Many patients have a bad stomach and don't know what to eat. It is recommended that patients with poor gastrointestinal function should eat a light diet. You can eat more millet porridge, soft noodles and soft rotten foods.

At the same time, you can also eat a moderate amount of less greasy chicken soup, pork rib soup, etc. Eat more warm and easily digestible foods, such as carrots, cauliflower, tomatoes, etc., regularly.

Tips: This content cannot replace the face-to-face consultation, if you feel unwell, please call in time Many patients have a bad stomach and don't know what to eat. It is recommended that patients with poor gastrointestinal function should eat a light diet.

You can eat more millet porridge, soft noodles and soft rotten foods. At the same time, you can also eat a moderate amount of less greasy chicken soup, pork rib soup, etc. Eat plenty of warm and easily digestible foods, such as carrots and cauliflower.

You can drink some rice porridge or vegetable porridge, millet porridge is also good, it is nourishing for the stomach.

You should still make a little millet porridge, because millet porridge itself can nourish the stomach and make the stomach more comfortable, and it can also be made for. Get good relief.

People with a bad stomach are good to drink millet porridge, white porridge, and vegetable porridge.

People with a bad stomach should drink some millet porridge, millet porridge to nourish the stomach.

People with a bad stomach can boil millet porridge and drink, which can play a role in nourishing the stomach.

Some millet porridge or pumpkin porridge is okay every day.

White porridge, millet porridge, lean porridge.

1. Eight treasure porridge.

When it comes to nourishing the stomach, porridge is definitely the best choice and is very easy to digest, especially eight-treasure porridge is the most suitable for people who need to nourish the stomach. This is due to the fact that Babao porridge contains a lot of peanuts, almonds, sugar, etc., and is also very high in calories, and regular consumption has a good protective effect on the stomach. Moreover, fresh peanuts also contain a lot of protein, fat and other substances, which can effectively protect the stomach and intestines.

2. Millet pumpkin porridge.

Millet is rich in B vitamins, has the effect of strengthening the stomach, appetizing and nourishing the stomach, and millet porridge is rich in nutrition, and has the reputation of "substitute ginseng soup". Pumpkin can not only protect the gastric mucosa and promote the healing of ulcers, but also promote bile secretion and strengthen gastrointestinal peristalsis to aid digestion.

3. Glutinous jujube warm stomach porridge.

This porridge nourishes the spleen and stomach, and can be used to warm yang and replenish qi and strengthen the stomach, and is suitable for gastric ulcers, chronic gastritis accompanied by weak stomach cold, cold limbs, and frequent stomach problems.

1. Millet porridge. Millet has the effect of benefiting the dantian and opening the stomach, which plays a great role in the digestion of the body, not only that, but also has the effect of clearing heat and quenching thirst, sleeping with the stomach, and strengthening the stomach and dehumidifying.

2. Carrot porridge. The carrot itself has the effect of soothing the five organs, moisturizing, constipation, gastrointestinal discomfort, and indigestion, and it is best to have a bowl of carrot porridge in the case of gastrointestinal discomfort.

3. Mushroom porridge. Shiitake mushroom porridge can greatly benefit stomach qi and has a good relieving effect on symptoms such as gastrointestinal discomfort, qi deficiency and lack of food.

4. Milk porridge. Milk porridge has the effect of replenishing qi, and has a good conditioning effect on people with gastrointestinal discomfort, dry mouth, fatigue and internal heat.

If you have a bad stomach, you can drink millet yam porridge, preserved egg and lean pork porridge, millet yam lotus seed porridge, red date lotus seed longan porridge, pumpkin purple potato porridge.

Millet yam porridge is mainly millet and yam add an appropriate amount of red dates, lily boiled, millet has a spleen-strengthening odor, help digestion effect, yam is a kind of spleen and stomach key is millet yam porridge, has a better effect.

Preserved egg and lean pork porridge is mainly rice, preserved eggs and lean meat, which can be seasoned with an appropriate amount of ginger and chives, and also has a role in improving the function of the stomach and intestines.

Millet yam lotus seed porridge can be used millet yam, lotus seeds, lotus seeds have a long effect. Yam has the effect of strengthening the stomach and aiding digestion. Yam porridge can regulate the function of the stomach and intestines and improve the phenomenon of bad stomach.

Pumpkin purple potato porridge pumpkin can protect the gastric mucosa, promote peristalsis of the venue, and improve gastrointestinal digestion. Purple potatoes are rich in dietary fiber, which can promote intestinal peristalsis and improve constipation, so people with bad stomach can drink pumpkin purple potato porridge.

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1 millet has the effect of benefiting Dantian and opening the stomach, which plays a great role in helping the body's digestion, not only that, millet also has the effect of clearing heat and quenching thirst, sleeping with the stomach, and strengthening the stomach and dehumidifying. Gastrointestinal discomfort, poor appetite, after eating millet porridge can be both appetizing and stomach-nourishing. Moreover, millet belongs to the five mountains and cereals, even if there is no disease, a moderate diet of millet porridge can also make the body achieve a nourishing effect.

2 carrots themselves have the effect of soothing the five organs, moistening **, **constipation, gastrointestinal discomfort, and indigestion, and it is best to have a bowl of carrot porridge in the case of gastrointestinal discomfort. Procedure: Section.

1. Prepare a carrot and a small bowl of bran rice. Clause.

2. Shred or dice the carrots (according to personal preference), wash the bran rice and put it in a pot, turn to low heat and cook slowly. Clause.

3. Add carrots, chopped green onions and ginger, stir clockwise, and finally take out of the pot for spring.

3. Shiitake mushroom porridge can greatly benefit stomach qi, and has a good relieving effect on symptoms such as gastrointestinal discomfort, qi deficiency and less food. Method: 50 grams of shiitake mushrooms and millet; Put the washed millet into a pot and boil for six months, then add the prepared shiitake mushrooms, stir for 2 minutes, wait until the shiitake mushrooms are cooked thoroughly, and then add an appropriate amount of salt to taste.

4. Only 50 grams of rice and 60 grams of milk need to be prepared; After washing the rice, put it in a pot and boil, start to cook on high heat for 15 minutes, and then turn to the guy to simmer. When turning to low heat and simmering, pour in the milk while stirring, taking care to stir clockwise or counterclockwise (stirring in one direction can increase the viscosity and texture of the porridge). Milk porridge has the ability to replenish qi for teasing friends and wilderness, and has a good conditioning effect on people with gastrointestinal discomfort, dry mouth, fatigue and internal heat.

In this case, you can consider cooking two rice porridge for conditioning. That is, a mixture of millet and rice.