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Pay attention to whether the food you eat contains drugs such as bumbarbital.
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Don't leave yourself with these fears, I used to have nightmares, but now I'm growing up and have fewer of them.
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Is it weird? It's you sleepwalking.
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People with heavy yin qi will often have supernatural things, such as seeing dead relatives, I have a classmate who got up at night to go to the toilet and saw a person in white sitting on the sofa in their living room, my classmate said that he was in a daze and thought that his father was sleeping on the sofa, so he went to the toilet and went back to the room to sleep, the next day he asked his mother, why did his father sleep on the sofa at night, and his mother said**Yes! Your dad didn't come back from the construction site, and he scared my classmate half to death at that time, he obviously saw a man in white sitting on the sofa, and his mother took him to see Mr. Feng Shui to calculate it for him, but it turned out that his dead grandfather came to see him, and it is not easy for people with heavy yang energy to see supernatural things! Hehe.
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Oh, go to bed early, and the night is long.
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There are two possibilities: the first is either to wake up in the middle of sleep and take off your clothes and have no memory, or the second is to be wheeled by someone.
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There's a ghost girl,,Let's see if you're lost.。
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You'll find it slowly, and I've often had this situation, so don't take it to heart and wait for you to come out when you don't want to look for it.
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Laugh, your mother went in and threw the washing machine when she saw the clothes on the ground...
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What's on your mind that makes you half-asleep? Can I tell my parents, classmates, or teachers about this matter? Talk to your trusted friends and relatives who love you the most!
There seems to be a counselor in the school, right? It is also possible to find a counsellor. If there is nothing to do, you will sleep peacefully.
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Soaking your feet in hot water before going to bed and drinking a glass of warm milk will help you sleep.
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It's so weird.
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Why would you think of going to the house next door?
Dizziness and headaches occur at night, and some people may be caused by excessive stress. After a busy day's work during the day, especially some mental workers, or smoking a lot of cigarettes and drinking a lot of alcohol during the day, you will feel dizzy and headache at night. In addition, some patients may have high blood pressure problems, and some are particularly prone to dizziness and headache at night. >>>More
Go out to the bathroom in the middle of the night. It's a must, and there's nothing good or bad about it. Winter. It's just a little cold.
Go to the hospital for a check-up of your heart, don't delay. Be sure to pay attention to this time from 2 to 5 a.m., which is dangerous.
Relax your mood, it must be helpful for you to have a normal and natural state of mind, you don't have to worry too much about insomnia, the more nervous, the more you force yourself to fall asleep, and the result is counterproductive. Some people are even more nervous about insomnia for many days in a row, thinking that if they continue like this, their brains will not be rested, and they will not live a short life, but they will also get sick. Excessive anxiety caused by such worries is even more harmful to sleep itself and to its health. >>>More
Calcium plays a very important role in the contraction of muscles, and when there is a lack of calcium in the body, the muscles are easy to get excited and have spasms. It may be more common in teenagers, because the body is prone to calcium deficiency during the important period of growth and development, and leg cramps are also a common phenomenon. In addition to this, frequent calf cramps while sleeping can be due to several reasons: >>>More