Garlic contains selenium, is excessive consumption harmful?

The amount of any food should be controlled, in healthy food, excessive, the body can not only not absorb, but also bring burden to the organs, occasionally an excessive consumption of garlic has less impact on the body, if there is no discomfort, you can rest assured, in addition to garlic has health care functions, suitable for long-term consumption, don't worry too much!

Garlic is indeed rich in selenium, but in order to achieve the recommended daily intake, it is estimated that you need to eat several kilograms of garlic a day, so it is impossible to overdo it, so eat it with confidence.

Garlic has many beneficial physiological effects on the human body, and eating garlic regularly can improve the body's immunity and prevent various diseases. These physiological effects of garlic are all related to its high selenium content. Therefore, it is of great significance to further increase the selenium content of garlic to improve the therapeutic value of garlic, increase the added value of garlic, increase the export of garlic, and increase the income of farmers.

This article introduces the production method of selenium-rich garlic for the reference of the majority of farmers. In general, the available selenium content in the soil gradually increases as the pH value increases after rough flushing and the soil texture changes from coarse to fine. At present, the average available selenium content in garlic producing areas is g kg, and more than half of the soil has a relatively low selenium supply.

Therefore, it is very necessary to take appropriate measures to supplement the level of selenium supply to the soil and produce selenium-rich garlic.

The commonly used selenium fertilizer application methods for the production of selenium-rich garlic mainly include foliar spraying, soil selenium application and seed soaking, etc., which are introduced as follows. Foliar spraying: one month before harvest, apply 500 grams of special selenium fertilizer per mu, evenly spray on garlic leaves, generally increase the yield by about 10%, garlic selenium content from milligrams to 15 milligrams kilograms, to achieve selenium enrichment.

Soil fertilization: Before garlic sowing, apply 1500 grams of special selenium fertilizer per mu, combined with other base fertilizers, evenly applied in the sowing furrow, and the total selenium content of garlic can be increased to 12 mg kg. Soaking:

With a special selenium fertilizer solution, soaking seeds for 12 hours before sowing, the amount of garlic rock celery is generally increased by 10%, and the total selenium content of garlic is increased to 3 mg kg.

<> note: the amount of selenium used should be accurately controlled, too little can not be rich in selenium, too much will produce toxic effects; Spraying with the soil must be uniform; On a sunny day, spray before 9 a.m. and after 5 p.m. When it rains, it should be sprayed in time.

Selenium is a trace element necessary for the growth of garlic, which can effectively improve the resistance of garlic, but the amount of selenium can not be too much, too much will lead to poisoning, and it can be kept in moderation. When spraying selenium, you can choose between soil application and spraying, but either way, spray evenly. When spraying selenium, it is best to choose before 9 a.m. on a sunny day, or after 5 p.m. on a sunny day, and during the rainy season, selenium should be sprayed after the rain.

If you want to raise socks with high selenium content of garlic, the best measure is to apply selenium-containing fertilizer, because garlic belongs to what kind of fertilizer you apply to him, what kind of garlic it will grow into, so applying more selenium-containing Qingchi fertilizer can be praised as high to increase the selenium content of garlic.

I know that the first is to choose the right soil, the second is to spray drugs to supplement selenium, the third is to ensure that the finger is sold to get sufficient light, the fourth is to do a good job in water and fertilizer management, and the fifth is to pay attention to the prevention and control of pests and diseases.

I know that strengthening water and fertilizer management, controlling temperature, extending light hours, adjusting humidity, and using chemical fertilizers can all improve the selenium content of garlic.

Common selenium-containing fertilizers for garlic

The more commonly used selenium fertilizers in production are sodium selenite sustained-release tablets and sodium selenite, which can be purchased in stores or drug stores.

How to operate selenium fertilizers

Garlic selenium is sprayed with leaves. There are three ways of selenium application and seed soaking in the soil layer, which are described in detail below.

1.Spraying method: one month before the garlic picking, the sodium selenate sustained-release tablets are prepared with a concentration value of 100mg kg, and the amount of pure selenium is 5 grams per mu, and the garlic leaves are evenly sprinkled, which can generally produce about 10% of garlic, and the total content of garlic selenium is increased to 15mg kg, and the selenium is significantly aggregated.

2.Selenium application method in soil layer: before garlic planting, 1 mu uses 13 grams of sodium selenite slow-release tablets, integrates other bottom fertilizers, and applies them evenly in the planting ditch, which can generally yield about 15% of garlic, and the total selenium content of garlic can be increased to 12mg kg, which has obvious high-yield and sun-rich effects.

3.Soaking method: Soak seeds for 12 hours before planting with 100mg kg of sodium selenate solution. Garlic production is generally increased by 10%, and the total selenium content of garlic is increased to 3mg kg.

Bubble seeds

Before sowing, the actual operation of soaking seeds should be carried out, and 1002 g of sodium selenate solution should be used to soak the seeds for several hours, which is beneficial to improve the selenium content, promote the germination of garlic seeds, and increase the yield of garlic.

Soil selenium application

Before sowing, 13g of sodium selenate sustained-release tablets were applied according to 1 mu of land, and other base fertilizers needed to be applied when fertilizing. The fertilizer should be evenly applied in the sowing furrow, which can reduce fat and increase muscle garlic picking yield, and also help to increase selenium content.

Leaf spraying

One month before harvesting, sodium selenate sustained-release tablets were prepared with a concentration of 100 g per kilogram, and 5g of pure selenium was applied to 1 mu of land, which should be evenly sprinkled on garlic leaves during sprinkling, which can effectively increase the yield of garlic by about 10%, and is beneficial to the aggregation of pure selenium.

Common problems with the use of selenium fertilizers in garlic

The dosage of selenium fertilizer should be accurately controlled, too much will affect the efficacy, and less will not play the role of selenium enrichment; In the case of spraying and soil application, it must be evenly proportioned; Spraying is selected before 9 a.m. in sunny weather, and applied after 5 p.m., and it needs to be sprayed after rain after spraying.

First of all, use selenium fertilizer and sodium selenate when planting, and then you should also pay attention to the amount of fertilizer, pay attention to the proportion of pesticides, excessive fertilization will be toxic, and then it should also be sprayed on sunny days, be sure to avoid rainy days or windy weather, otherwise it will affect the effect of fertilization.

First of all, it is necessary to pay attention to the planting environment, the fertility of the soil and then special sufficient, and be sure to supplement fertilizer in time, such as phosphate fertilizer, potassium fertilizer, nitrogen fertilizer, and pay attention to timely watering.

Selenium fertilizers commonly used in production are sodium selenite and sodium selenite, which can be purchased in chemical stores or chemical reagent stores.

The amount of selenium fertilizer should be controlled accurately, too much will produce toxic effects, too little will not play the role of selenium enrichment; When spraying and soil application, it must be even; Spraying should be used before 9 a.m. on a sunny day and after 5 p.m., and should be sprayed in case of rain after spraying.

If you want to increase the selenium content of garlic, you have to find the right way. The selenium in garlic must be used accurately and cannot have a toxic effect. There are many types of garlic, and if you want to increase the selenium content of garlic, you should learn more about this in your daily life.

When planting garlic, choose a sunny day, and then you can sow it in time. The selenium content in garlic also needs to be volatilized on sunny days, and these fertilizers can make garlic grow very well. <>

When sowing garlic, it is necessary to compost the soil and spread the fertilizer evenly in the sowing furrow. Farmers will clearly divide these furrows when planting crops, so the selenium content of garlic comes out at once. The selenium content of garlic should not exceed a certain standard, otherwise there will be certain harm.

But it is not only people's favorite seasoning, but also can increase the body's immunity and prevent the occurrence of many diseases. When growing garlic, always pay attention to how much selenium the garlic contains. <>

Whether you are planting garlic or other crops, you need to sow seeds and fertilize them properly. If you want to irrigate all the fertilizer, you have to gradually increase it, and you can harvest different garlic at this time. Some people like to plant garlic in the field, which can also increase the yield of garlic.

Foods with high selenium content are good for the body and can also be replenished in a timely manner. <>

Generally speaking, if you eat more garlic in your life, your body will get better and better, and you will have a different feeling. The volatile substances in garlic should be properly controlled, and the primary condition should be carried out. If garlic is put together with other eggs, the selenium content will be relatively high, and it can be eaten in a timely manner.

Garlic can be grown in the sun, and after daily exposure to the sun, it will contain a little more selenium. If you want to get a noticeably high yield of garlic, you have to fertilize evenly at the bottom.

I know that after the completion of the wash, let the texture of the soil become finer, add an appropriate amount of selenium content to the soil, soak the seeds of garlic with sodium dilute acid as much as possible during early planting, and spray an appropriate amount of sodium dilute acid solution on the leaves, and add an appropriate amount of selenium content to the parsley during the fertilization process to ensure sufficient light conditions.

First of all, when planting, we should use more selenium fertilizer and sodium selenate, and then pay attention to the amount of fertilizer, and also pay attention to the problem of pesticide hunger ratio.

I know that before planting, you can choose to soak the seeds in the sodium selenate solution for a while, and then you must apply selenium to the soil in advance, and you can choose to spray the leaves during the planting process, which can add this substance to the soil layer.

It is best to add some selenium to the soil, but also use a solution containing selenium to soak, and pay attention to spraying some solution on the foliage. It is best to have selenium in these solutions. Be sure to increase the light.

Garlic contains a lot of selenium.

Garlic has an enrichment effect on selenium in the soil, and it should be said that all garlic contains selenium, but garlic grown in areas with high selenium has a higher selenium content than garlic in areas with low selenium. Even in selenium-poor areas, soils are not absolutely free of selenium, but the content is much lower than normal.

Hello, garlic contains selenium, which plays a certain role in the synthesis of insulin in the human body. Therefore, diabetic patients can eat more garlic to help alleviate the condition, and eating garlic often can delay aging.

As we all know, garlic is a common plant that often appears as a seasoning on people's tables. Garlic stimulates appetite and helps digestion, making it an essential spice for cooking. In addition, it has also been found that garlic contains unique effects in enhancing human immunity, sterilization, anti-tumor, etc., garlic is rich in allicin and trace element selenium, which can prevent cancer.

So. As we all know, garlic is a common plant that often appears as a seasoning on people's tables. Garlic stimulates appetite and helps digestion, making it an essential spice for cooking. In addition, it has also been found that garlic contains unique effects in enhancing human immunity, sterilization, anti-tumor, etc., garlic is rich in allicin and trace element selenium, which can prevent cancer.

So, how to eat garlic better?

Although, garlic has many benefits, but there are many people who are discouraged by its smell, but some people put the peeled garlic directly into their mouths, in fact, how to eat garlic is good for the body, is a very worthwhile topic, many people do not admit it, in fact, you will not eat garlic. It is said that garlic is the king of anti-cancer, but if you don't eat it correctly, you will get cancer no matter how much you eat. So how is garlic eaten scientific?

Let me introduce you to the following, you must first cut it into slices, put a thin skin in the air for 15 minutes, it combines with oxygen to form allicin. Garlic itself is not anti-cancer, allicin is anti-cancer, and it is the king of anti-cancer.

Studies have shown that garlic is rich in trace elements, and eating garlic can enhance the body's immunity. Selenium deficiency in the human body will lead to a decline in human function, and the risk of contracting highly pathogenic viral diseases will increase significantly, so eating more selenium-rich garlic can reduce the incidence of prostate cancer by 63%. Therefore, people should eat more garlic appropriately, not only to maintain a balanced nutrition, but also to improve immunity and enhance anti-cancer effect.

In fact, I think garlic can remove toxins from the body, but it can't replenish the sun.

Eating garlic also has the effect of selenium supplementation. The effect of garlic and selenium is consistent and has a synergistic effect, and eating garlic regularly has the effect of improving self-immunity and scavenging active free radicals in the body, so eating some garlic often has the effect of synergistic selenium supplementation.

Garlic is both a nutritious vegetable and a favorite condiment, what are the foods that contain selenium? Garlic is not only rich in selenium, but also garlic has strong oxidation, regular eating can effectively remove free radicals with low activity in the body, while supplementing selenium to enhance immunity, to achieve antioxidant and anti-aging effects, in addition, garlic is also a master of cancer prevention and anti-cancer, often eating garlic can effectively prevent and treat cancer.

It should be noted that not all foods with high selenium content are suitable for selenium supplementation, take garlic as an example, hepatitis patients should not eat, garlic can inhibit the secretion of intestinal digestive juices, aggravate the nausea and other symptoms of hepatitis patients, which is not good**.