The practice of stir fried beans with garlic, how to make fried beans with garlic puree, garlic mash

Steps to prepare garlic beans.

1.Pick the beans and wash them well.

2.Put an appropriate amount of water in the pot, put in the beans after boiling, it is better to submerge the beans, remove the beans after the beans change color, soak them in cold water, repeat twice, and remove them after the beans are completely cool.

3.Cut the beans into sections, about an inch, and put them on a plate.

4.Add a little salt, vinegar, garlic and sesame oil to the sesame sauce and mix thoroughly.

5.Pour the prepared sesame sauce over the beans according to your taste.

Ingredients. Beans.

400 grams. Accessories. Oil. Amount.

Salt. Amount. Garlic. 8 pcs.

Sugar. 2 grams.

Essence of chicken. Crumb. Scallions. Amount.

Light soy sauce. 15 ml. Ginger. Amount.

Steps. <>

1.Wash the long beans and cut into sections.

2.Pour oil into a wok and stir-fry minced garlic.

3.Then add the green onion and ginger and stir-fry until fragrant.

4.Pour in the beans and stir-fry.

5.Slowly sauté the beans over medium-low heat until the beans are wrinkled, and add a pinch of salt.

6.Add the sugar.

7.Add light soy sauce.

8.Continue to stir-fry for 2 minutes, add a little chicken essence and stir-fry evenly, and turn off the heat.

Ingredients for garlic beans:

Ingredients: 350 grams of green beans.

Seasoning: 10 grams of garlic (white skin), 5 grams of sesame oil, 5 grams of vegetable oil, 2 grams of Sichuan pepper, 3 grams of salt, 2 grams of monosodium glutamate.

Preparation of garlic beans:

1.Wash the beans (green beans), put them in a pot of boiling water and blanch them thoroughly, then cool them with cool boiled water, and drain the water.

2.Finely mash the garlic.

3.Put the peppercorns in a hot oil pan and fry the peppercorn oil.

4.Put the beans into the plate, add refined salt, monosodium glutamate, garlic paste, pepper oil, sesame oil, and mix well.

The preparation of authentic cold salad garlic beans is as follows:Tools Ingredients: beans, pot, water, plates, garlic, millet pepper, bowls, cooking oil, Sichuan peppercorns, light soy sauce, balsamic vinegar, sugar, spoons, salt, chicken essence.

1. Clean the beans, remove the head and tail, and cut them into sections for later use.

2. Pour water into the pot, bring to a boil, add 1 tablespoon of salt, blanch the beans for 3 minutes, remove them, and then cool them for a while.

3. Control the moisture of the beans, put them neatly on the plate, and set aside.

4. Crush the garlic, mash it into garlic paste, cut the millet pepper into rings, and put it in a bowl for later use.

5. Heat the oil, add the peppercorns, and burst the fragrance.

6. Pour the hot oil of Sichuan pepper into the bowl of garlic paste and millet pepper to stimulate the fragrance of garlic.

7. Add light soy sauce, balsamic vinegar, sugar, salt, chicken essence to the bowl, or put some chopped green onions and stir well with a spoon.

8. Pour the seasoned sauce on the beans and serve.

Garlic beans] Ingredients: 300 grams of beans, 8 cloves of garlic, appropriate amount of cooking oil, 1 tablespoon of salt, 2 tablespoons of light soy sauce, several peppercorns, 1 teaspoon of chicken broth powder.

Production steps: 1. Prepare all the materials. Remove the fascia, clean the beans, cut them into small pieces, peel and clean the garlic, cut them into minced garlic, and set aside.

After the garlic is chopped, the alliin and alliin enzyme in it will form allicin after contact with each other, and allicin has a strong disinfection and sterilization effect. Therefore, garlic should be minced in advance, oxidized in the air for a while to produce allicin, and then used.

2. Heat the wok, add an appropriate amount of cooking oil, add a few peppercorns and fry until fragrant, then add half of the minced garlic and stir-fry the garlic fragrance. The remaining half of the minced garlic is put in at the end.

3. Put the beans cut into small pieces into the pot and stir-fry evenly. The beans should be cut slightly smaller so that they can ripen easily.

4. Stir-fry the beans until they are slightly softer, add two spoons of light soy sauce and stir-fry evenly.

5. Add an appropriate amount of water slightly, cover the lid and turn to low heat and simmer for about 3 minutes, then open the lid, the soup is almost finished, taste the beans and fry them softly, add the remaining minced garlic to the pot, do this garlic beans, the garlic is fragrant enough, stir-fry evenly until cooked, and finally add 1 teaspoon of chicken powder to stir-fry evenly, put it out of the pot and put it on the plate, and you can serve it.

In this way, a plate of green and tender garlic beans is ready, with a rich garlic aroma and a sweet taste. Guys, do you remember? The way to make the garlic fragrant is to divide the minced garlic into two parts, stir-fry once in the wok and put it again before it comes out of the pan.

This is the best way to do this with garlic beans, and you can eat it all after stir-frying it for a while.

Crisp, refreshing and flavorful garlic beans].

1. Ingredients required for garlic beans: 300 grams of beans, 3 cloves of garlic, 1 millet pepper, 1 gram of Sichuan pepper, 2 spoons of light soy sauce, 3 spoons of balsamic vinegar, 1 and a half spoons of salt, 2 grams of sugar, 2 grams of chicken essence (can also be omitted).

Second, the practice of garlic beans.

1.Wash the beans.

2.Remove the head and tail and cut into sections.

3.Bring water to a boil and add 1 scoopSalt. Blanch the beans for 3 minutes.

4.After fishing, pass byCool water

5.Control the moisture of the beans, neatly stack them on a plate, and set aside.

6.Crush the garlic, mash it into minced garlic, cut the millet pepper into rings, and put it in a bowl for later use.

7.Heat the oil and add the peppercorns to bring out the fragrance.

8.Pour hot oil to bring out the aroma of garlic.

9.Add light soy sauce, balsamic vinegar, sugar, 1/2 tablespoon of salt, and chicken essence to a bowl and stir well.

10.Pour the seasoned sauce over the beans and serve.

<> garlic beans are a refreshing and delicious home-cooked dish, and here's a simple and easy way to make a refreshing garlic bean::

Ingredients: 1 250g fresh baby beans.

2 cloves of garlic.

3 1 slice ginger.

4 1 teaspoon light soy sauce.

5 teaspoons vinegar.

6 1 4 teaspoons salt.

7 sugars, 1 4 teaspoons.

8 Pepper oil to taste.

9 Cooking oil to taste.

Steps: 1 Remove both ends of the beans, clean them, and cut them into oblique slices; Finely chop the garlic and ginger and set aside.

2.Blanch the beans in boiling water, blanch until they are cooked and soft, remove the supercooled water, and dry them for later use.

3 Take a bowl, put garlic, minced ginger, light soy sauce, vinegar, salt, sugar, pepper oil, and appropriate amount of cooking oil into a bowl, and mix well into garlic paste.

4 Spread the blanched beans evenly on a plate and pour the garlic paste evenly over the beans.

5 Finally, add some sesame seeds and chopped green onions for garnish.

In this way, the garlic beans are crisp and delicious in the mouth, and they can be eaten as a cold dish or as a side dish. If you want a more crispy texture, you can soak the blanched beans in ice water to cool them for a more refreshing taste.

The method of making garlic beans crisp, refreshing and flavorful is as follows:

1.Let's start preparing the ingredients.

Prepare a handful of long beans, wash them, and cut them into 3 cm pieces for later use.

2.Now let's start preparing the excipients.

Prepare a few cloves of garlic, pat flat and mince them.

Prepare a few millet peppers and cut them into small rings.

3.Next, blanch the beans.

Boil water in the pot, pour the beans into the pot, add a spoonful of salt to the bottom taste, the color of the beans boiled in the lightly salted water is more emerald green, cook for about 2 minutes, pour out the beans after cooking, quickly pass the cold water to prevent the beans from softening, control the dry water and put it in the basin for later use.

The blanched beans must be cooled quickly, otherwise the beans will become soft and crisp in the residual temperature.

4.Let's start cooking.

Heat the oil in the pot, pour in the minced garlic and millet pepper and stir-fry together, and pour the beans together after the fragrance is fragrant.

Add a spoonful of salt, a little chicken powder, a little sugar to the basin to enhance the freshness, then pour in 5 grams of light soy sauce, 5 grams of aged vinegar, pour in a little sesame oil, mix well and then put on the plate.

Here are the steps to make garlic beans::

Ingredients: 300 grams of beans.

2 cloves of garlic.

Ginger to taste.

Chopped green onion to taste.

Light soy sauce to taste.

Vinegar to taste. Salt to taste.

Sugar to taste. Cooking oil to taste.

Steps: Wash the beans, remove the tips at both ends, and cut them into pieces about 3 cm long;

Add an appropriate amount of water to the pot, blanch the beans after boiling, boil until the beans change color, remove them immediately, and overcool the water;

Chop the garlic and ginger into minced garlic and ginger, and chop the green onion into chopped green onions for later use;

Add an appropriate amount of oil to the pot, heat it and pour in the garlic, ginger and chopped green onion and stir-fry until fragrant;

Add a little salt, sugar, light soy sauce and vinegar and stir-fry evenly;

Add the blanched beans to the pot and stir-fry evenly to allow them to absorb the seasoning;

Add an appropriate amount of chopped green onion before removing from the heat and stir-fry evenly.

Tips: When blanching, put the beans in after the water is boiled, and remove the supercold water immediately after boiling until it changes color, so as to maintain the crisp taste of the beans;

The proportion of seasoning can be adjusted appropriately according to individual taste;

Finally, the purpose of adding chopped green onions is to enhance the fragrance and increase the layering of the taste.

Garlic beans are a classic home-cooked dish that is loved for its ease of making and being nutritious.

1. Prepare the required ingredients: 2 garlic, half a carrot, 4 beans, and half a green onion.

2. Wash the beans, soak them in boiling water for about 10 minutes, drain the excess water, and choose whether to peel them according to your personal taste.

3. Peel the garlic, cut the carrot into 4 sections, and cut the shallots into small pieces.

4. Heat the pot, put in an appropriate amount of cooking oil, stir-fry the garlic, add carrots and shallots and stir-fry until fragrant, then put the beans in, fry slowly over low heat until the beans are soft and rotten, add an appropriate amount of salt, stir evenly, and fry until the beans are crisp and refreshing and flavorful, and it is OK

5. You can put an appropriate amount of sugar, or balsamic vinegar according to your physical health, which can better play the flavor of beans, and don't forget to put it on a plate to enjoy

The above is how to make garlic beans crisp, refreshing and flavorful, and there are many seasonings or dishes that can be combined to increase the diversity of the table, and make a rich and delicious home-cooked meal

Garlic beans are a delicious and healthy home-cooked dish, and here's a simple way to make them crisp and flavorful.

1. Materials Required:

500 grams of beans.

4 cloves of garlic.

Ginger to taste.

Green onion to taste. Salt to taste.

Cooking oil to taste.

Light soy sauce to taste.

Vinegar to taste, 2, steps:

Wash the beans, remove the top and tail, and cut into pieces about 5 cm long.

Pour an appropriate amount of oil into the pan, heat the beans, add the beans, and stir-fry for 2-3 minutes until the beans change color.

Add salt to taste and continue to stir-fry for 2 minutes.

Slice the garlic cloves into minced garlic, finely chop the ginger, and chop the green onion into chopped green onions for later use.

Add an appropriate amount of oil to the pot, heat it and add the minced garlic, minced ginger and chopped green onion to stir-fry until fragrant.

Add a little light soy sauce and vinegar and stir-fry well.

Finally, pour in the fried beans and stir-fry quickly.

3. Precautions:

Don't cook the beans for too long, as cooking them for too long will cause the beans to become soft and lose their texture.

The garlic can be cut in advance, which is more convenient and quicker.

The amount of salt, vinegar and light soy sauce can be adjusted according to personal taste to increase the flavor.

Please see our operation for the specific method: prepare 1 handful of washed long beans, (long beans must be bought more tender, so that the taste will be more crispy) cut into long sections of about 3 cm, put on a plate for later use. Half a peeled carrot, first cut into thick slices, then cut into long strips and put together with the beans.

Prepare a few garlic grains, pat them flat and cut them into minced garlic; A few millet peppers, cut into chili rings, and put together with minced garlic for later use. When the ingredients are ready, we blanch the beans. Boil water in a pot and add a little salt and vegetable oil to add flavor and brightness to the dish.

After the water boils, put in the beans and carrots, blanch the water for about 2 minutes, the beans must be cooked, turn continuously with a spoon to avoid pinching, pour out the beans after 2 minutes, quickly cool down with cold water, and control the moisture for later use. Next, we adjust the sauce to prepare a mixing pot, first pour the minced garlic and chili rings into the basin, add 2 grams of salt, 1 gram of monosodium glutamate, 1 gram of sugar, 3 grams of balsamic vinegar, 3 grams of light soy sauce, 2 grams of red oil, 3 grams of spicy fresh sauce, stir well with chopsticks, and dissolve all the seasonings. Pour in the beans after controlling the water, quickly stir well, so that the ingredients and seasonings are fully integrated, and after all are mixed well, you can put them in a pot and eat.

Well, this simple and refreshing garlic bean is ready, the color is emerald green, fresh and salty, the taste is crisp, salty and sweet, sweet and spicy, and it is really more compatible with summer, delicious and appetizing and greasy, try it if you like.

Garlic beans are a refreshing and delicious home-cooked dish, and the ingredients needed to make this dish:

500 grams of fresh beans.

2 large cloves of garlic.

1 small piece of ginger.

Shallots to taste.

Salt to taste. Light soy sauce to taste.

Vinegar to taste. Cooking oil to taste.

Steps: Remove both ends of the beans, wash and set aside. Peel the garlic and ginger and finely chop; Wash the shallots and chop them into finely chopped shallots for later use.

Cut the beans into 5 cm long pieces, blanch them in boiling water for 1-2 minutes, remove and let cool for later use.

In a small bowl, add salt, light soy sauce, vinegar and chopped green onion to make a marinade.

Take a pot, pour in an appropriate amount of cooking oil, heat until it is 80% hot, pour the blanched beans into the pot and stir-fry, stir-fry until the beans become soft.

Pour the stir-fried beans into a small bowl with the marinade, add the minced garlic and ginger, and mix well.

Tips: Don't get too hot in the oil and avoid fried beans.

After mixing the marinade, it can be left for a while to enhance the flavor.