Do I have obsessive compulsive recall association disorder?

Hello: There are two possibilities for your current situation, one is psychological, and the other is physiological. Personally, I think it's more likely to be physiological.

1. Excessive fatigue.

2. Excessive use of the brain.

3. Excessive sexual activity causes lack of kidney meridians.

4. Malnutrition.

**Method 1: Ensure a good night's sleep and sleep before.

2. Go out every week to relax.

3. Reduce sexual activity, no more than 1 time a week.

Fourth, a reasonable dietary structure, don't be picky eaters.

5. Appropriate use of Chinese patent medicines to calm the nerves and nourish qi.

I wish you a speedy ride from your worries.

Auditory hallucinations! Don't listen to the nonsense of the people above, I think you must need to recover your health, you have to listen to me, otherwise the problem will become bigger, communicate with your family, I hope to see a psychiatrist with your family as soon as possible, you must talk to your family, I think you should understand the seriousness of this aspect, this is just the best advice. I hope you will change back to your old self soon.

I think you're stressed. It was the same with my senior year of high school. It feels depressing.

It is highly recommended that you go to a psychologist! I had to see a counselor to solve the problem.

It's too much pressure.

Self-adjusting.

You're stressed.

It's okay. Go out and sing with your friends. Just play around.

You and sensitive. The mood says the problem.

Talk to your parents about going for a walk and relaxing.

I don't know, so do I, but it can't be too stressful.

Self-adjusting.

Obsessive-compulsive associations are a typical symptom of obsessive-compulsive neurosis, in which people may uncontrollably think of fearful, worried, or nervous situations whenever they hear or see something. Because the patient is envisioned in a situation that the patient does not want to see but cannot control, this obsessive association often causes the patient deep distress. Mental health network experts believe that most of this association is in the patient's heart, so if you want to get rid of the control of these thoughts, psychology should play a big role.

How to feel **.

Oh. Before conducting psychological research on the patient's obsessive-compulsive association, the patient should first be psychologically tested to obtain scientific data to understand the state of his personality and personality, and then carry out the following four stages

The first stage** focuses on understanding the patient's medical history and making a clinical assessment. Doctors need to understand how the patient's condition develops and develops, and learn all aspects of the patient's situation from his classmates, friends, and family. Many patients with obsessive-compulsive association symptoms have mood swings, depression, and lack of confidence and courage.

The second stage requires the patient to be enlightened and helped to build confidence and establish a harmonious and trusting doctor-patient relationship. Explain his condition to the patient and ask the patient to face his mental illness with a natural attitude, not to pay too much attention to the symptoms or to refrain from them, so as not to increase anxiety and tension. At the same time, patients are instructed to arrange study, work and life in a compact and regular manner.

In the third stage, the consultation of the fixed frequency is checked. Each time, he is required to have goals, study and serve everyone regularly, etc., and also check what the patient thinks and suspects in his daily life, and what he plans to implement and his emotional state. Morita ** is used at the same time as cognitive therapy and behavior.

In the fourth stage, based on the specific situation of the patient, scientific psychological means are used to correct the patient's suspiciousness, and disgust and reinforcement are used to help the patient remove the psychological imprint. After the above four stages of psychology, no matter how severe the obsessive-compulsive association symptoms are, it is only a matter of time.

How to understand your own personality.

You can go to a psychiatrist and ask the doctor to give an accurate characterization.

When obsessive-compulsive symptoms occur, they immediately recall or imagine interesting situations or engage in activities that require a high degree of concentration, so that the obsessive-compulsive symptoms can disappear on their own. When compulsions arise, I silently say in my heart: "There is no need, I have the perseverance to control it, and then I use my stubborn will to forcibly stop the compulsion, so as to resist the compulsion."

People with obsessive-compulsive disorder usually need to shift their attention and not think about one thing.

Making bad associations is a solution to provoke a bad situation. You can solve a bad situation, and you can feel stable. This is the process of trying to stir up its own protection mechanism.

b.On the other hand, these associations affect others.

It can reflect that you are more ignored by people in the outside world and want to connect with people in the outside world.

c.There are also punishments.

To sum up, you are a child who grew up in punishment and neglect.

Recommendations:1. Try not to go to unsafe places. And there is sadness that needs to be expressed, so as not to let the depressed mood make you associate pessimism.

Recommendation:2. Chat more, Lenovo will go with the content of the chat. If reality isn't convenient, web chat is also possible. There are different opinions on the Internet, and it's a big deal to block it.

Patients with obsessive-compulsive disorder often have rich thinking and association, and sometimes they are a little allergic, especially when they think of situations and content that make them feel uneasy and uncomfortable, they are more allergic and entangled.

Of course, I don't know what bad results you're talking about?

On the one hand, worrying, being careful, and paying attention also have their beneficial side;

On the other hand, excessive, outrageous, and unreasonable worry, caution, and attention are somewhat groundless and belong to mental illness.

I hope to be able to master this - degree.

Broaden your mind and horizons, communicate and talk with others. Find time and consult a psychologist.