Is there any way to increase anger and reduce crying

1. Troubles arise from attachment: There are many ups and downs in life, and ordinary people encounter difficulties, such as unemployment, lovelornness, and frustrationWhen you are in good times, if you are attached and afraid of losing, you will also be trapped by good times. This is the same as iron chains can lock people, and gold chains can bind people.

Therefore, no matter whether you encounter good or bad situations in life, you must know how to change the situation and not be attached;The greatest effort in cultivation lies in the word "turn", to "turn the Lotus" instead of "being turned by the Lotus", that is, not to be attached. You can not be afraid of troubles, do not cling to troubles, and can be at ease. 2. Afflictions arise from ignorance

Ignorance is ignorance, and our innate ignorance is greed, hatred, ignorance, and suspicionWith ignorance, there are afflictions such as greed, anger, pride, doubt, etc., so the afflictions arise from ignorance such as greed, hatred, ignorance, and doubt. There is a saying that "it is better to fight with the wise than to speak to the ignorant." "If a person is not reasonable, good words, kind words, and the Dharma will not be of any use, and he will have troublesOn the other hand, if we can be reasonable and understand the truth of cause and effect, we will be able to eliminate our troubles.

3. Troubles are not visible because they are self-inflicted: There are many troubles in the world that are self-inflicted, the so-called "unfounded worries", and even worries about the "end of the world", etc., have been troubled for a long time, but nothing has happened. There are also people who can't see it because of trivial things, and they naturally "have endless troubles".

Therefore, if you look at everything more positively, you can see through it, and you can have a detached and free attitude towards all good and evil, and you will not be troubled. Fourth, the troubles are too selfish: the reason why people have troubles and pains is because of the "me";"I" is the root of troubles, "I love", "I want", "I rejoice", everything only thinks of "me" needs, it is easy to oppose and conflict with others, so I suffer more and suffer less.

Therefore, if a person can think more about how to benefit others, he will live an easy and down-to-earth life. In fact, there are many troubles about right and wrong in the world, and most of them are caused by the "six roots" of the eyes, ears, nose and tongue, body and mind, and the improper pursuit of the "six dusts". For example, if you don't look at it indiscriminately, you will be rewarded for it, which will cause you to kill yourselfListen to the chaos that should not be heard, and hear a lot of strife and troubles;What should not be eaten indiscriminately, so "the disease enters from the mouth" ......Wait a minute.

Confucianism advocates "do not see, hear, and speak incivilly", which is also the so-called "six roots of capital" in Buddhism. If a person can manage his six roots with the Dharma, this is the greatest practiceAnd those who have practiced naturally know how to deal with and resolve their troubles, so "if you want to get rid of troubles and diseases, you should take Buddhist scriptures and read them".

Anger hurts ... It's better not to be angry ... It's best to be happy every day... If you are happy and not angry, there is no problem of crying

It's an honor to answer the question, crying is actually difficult to suppress, after all, if you want to cry, it is very uncomfortable, the words in your heart can be slow, tell others about the discomfort in your heart, you can also pinch your nose, girls can go shopping**, boys accompany their brothers to drink, maybe it will be better, but you must pay attention to your body, it's a big deal to take a shower and sleep well.

There are many ways to control crying, because crying is usually because it is uncomfortable in the heart, so you have to start with emotions. For example, eat something when you want to cry, or divert your attention, watch TV, listen to **, talk to people more, and think of something happy.

The first thing to do is to find out what is causing the crying, ask what is uncomfortable, or what kind of feeling, and through the narrative, you can judge the reason for the crying, so it is necessary to take different solutions for different reasons.

Tearing and emotional tearing. Affective tearing contains more protein than reflex tearing, and affective tearing has a chemical that resembles painkillers. Lactoferrin and -lysin in tears have defensive functions and can inhibit the growth of bacteria.