Can children under 1 year old drink yogurt?

Can't drink it, children drinking yogurt will affect development, will be stunted, or sick, drinking some yogurt every day has become a dietary habit for many people. Since yogurt does not need to be heated, it is convenient to drink, so some people drink it in large quantities, and some people use it to satisfy their hunger when they are hungry. But from a nutritional point of view, drinking yogurt is also about time, and drinking too much will also bring negative effects to the body.

Diarrhea or other diseases that affect intestinal function once the intestinal damage will lose most of the lactase, so that those who are good at digestion and absorption of dairy products have lactose intolerance, aggravating diarrhea, although yogurt is fermented by lactic acid bacteria, but the lactose component will remain about 50, so it is recommended that such patients consume yogurt with caution.

Say it will be less.

If the child has a good stomach and can already eat some staple foods, then you can drink yogurt, my little nephew is more than a year old began to drink some yogurt, he likes it, but some people are not suitable for dairy products, will have diarrhea, if your little baby will not be uncomfortable and like to drink it to him to drink, yogurt is good for him, lactic acid bacteria. Facilitate.

Yes, children under the age of one have already started to eat some staple foods (steamed buns. Yogurt is a type of lactic acid bacteria that is good for your child's digestive system, but you should be reminded that everything should be done in moderation and not to eat too much.

China's dietary guidelines have clearly pointed out: you can try to add yogurt to your child from the age of 1.

If your baby is not allergic to cow's milk, you can start adding yogurt to your baby after the age of 1. Compared with fresh milk, yogurt has a mellow taste and delicate taste, and most babies will not resist it, and even many babies who do not like to drink milk powder or milk are especially fond of yogurt.

To choose yogurt skin for your baby, you should pay attention to: the first choice is raw milk fermentation. Second, it should be refrigerated at low temperature. The third is to choose yogurt without additives.

You can drink some in moderation, but don't drink too much at once.

More than 6 months can drink some yogurt, eat one spoon to two spoons of yogurt at a time, yogurt can improve the baby's stomach, if you eat too much, it will be counterproductive.

There are some yogurts in the market, such as the ones that are stronger in Mengniu, which are not yogurt drinks.

It is best not to drink yogurt for children under 1 year old, and let the baby drink yogurt, and not too much.

Yogurt mostly refers to sour milk, which is made by fermentation with fresh milk as raw material and active lactic acid bacteria, which not only retains all the advantages of milk, but also decomposes the lactose and protein in milk into small molecules (such as galactose) during the fermentation process, which is easier to digest and absorb.

The fat content is also 2 times higher than that of milk, for babies who are prone to diarrhea when drinking milk, drinking yogurt is not prone to bloating, gas or diarrhea; Because the active lactic acid bacteria are added to the yogurt, the beneficial bacteria in the intestine are proliferated, and the reproduction and action of spoilage bacteria are inhibited, so as to promote the secretion of digestive enzymes and intestinal peristalsis in the body, and reduce the occurrence of diarrhea and constipation.

You can drink it. Yogurt is very similar to human milk and is easy to digest, especially suitable for infants and young children with immature digestive systems.

1. Yogurt has high nutrients and energy density, a cup of yogurt (150 ml) can provide 30% of the energy and calcium and about 10% of protein for infants and young children.

2. Yogurt contains galactose, which is a component of brain sound lipids in the brain and nervous system, which is closely related to the rapid growth of the baby's brain after birth.

3. Diarrhea is a common disease in infants and young children in summer. Yogurt contains sufficient lactic acid bacteria, which can effectively inhibit the production of harmful bacteria and improve immunity, thus preventing diarrhea or shortening the duration of steamed diarrhea.

Hello, you can drink yogurt with the adjective of about 1 year old, but you should pay attention to the following problems Before the age of the baby, you should mainly use formula milk, and yogurt is supplemented on the basis of formula milk. The daily amount is about 150ml. 2. Scientifically distinguish between milk-containing beverages and yogurt

Milk-containing drinks are relatively low in protein, so don't give milk-containing drinks to your baby as yogurt. When buying yogurt for the baby, mothers should pay attention to the choice and look at the packaging, generally speaking, the protein content in milk-containing drinks is greater than 1%; The yogurt is usually greater than 3%, and the difference in the middle is very large, so mothers must see it clearly. In addition, the packaging of yogurt is packaged in small boxes, and it needs to be refrigerated, so mothers should also pay attention to it when purchasing.

Although foreign experts believe that excess fat intake is not beneficial for children over 2 years old, fat is also an essential nutrient for children's brain development. Children before the age of 2 do not advocate eating low-fat milk powder, so that the calories cannot meet the needs of the child's growth; After the age of 2, if the child is overweight, it is recommended to choose low-fat, while skimmed milk powder is not recommended.

It is recommended that after the age of 1, you can give your baby homemade yogurt, 50ml per day, and do not add honey.

After the age of 3, 80 to 100ml of yogurt is consumed daily, and it is enough to eat it regularly, and it is not necessary to drink it every day.

It is recommended to choose probiotic yogurt without food additives, and homemade yogurt is recommended if conditions permit.

Yes, but not too much, 100ml (per day) is enough.