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In fact, there is no difference in the ingredients, but the freshness of the two is different, and the freshly stewed bird's nest is fresher, so after eating such bird's nest, the benefits for the body are more. Instant bird's nest will have agar in it, which is an obvious additive that will affect the true value of bird's nest. Therefore, if you want to eat bird's nest, try to focus on freshly stewed bird's nest.
Bird's nest is very good for the body of female friends, which can not only beautify the skin, but also nourish the body. However, the bird's nest on the market is divided into freshly stewed bird's nest and ready-to-eat bird's nest, although ready-to-eat bird's nest can be boiled if you want to eat, and it is very convenient to store, but it is not as good as freshly stewed bird's nest, because most of the instant bird's nest will add other chemical components, which will affect the nutritional value of the whole bird's nest. In addition, the nutritional value of instant bird's nest is relatively low, which means that there are fewer real bird's nests, and a lot of other bells and whistles are added, and the price is still very expensive.
The ingredients in the freshly stewed bird's nest are all bird's nest, so everyone can eat with confidence and health. However, the shelf life of this kind of bird's nest is relatively short, and it must be bought and eaten now, and cannot be stored for a long time, otherwise all the nutrients in it will be lost. Moreover, a lot of preservatives will be added to the instant bird's nest, just to maintain the shape of the bird's nest, otherwise it will not be possible to have a year and a half or two years.
Therefore, if you want to buy bird's nest for consumption, you should pay more attention to the types of bird's nest, in fact, there is no big difference in the price between the two, so don't suffer a loss. In addition, many female friends do not know much about bird's nest, so it is easy to be fooled by merchants to buy all kinds of ready-to-eat bird's nest, which not only pays a lot of money, but also does not have a nourishing and nutritional effect on the body. Therefore, we should not spend money to buy lessons, which is very unreasonable, and we should also find people who can trust us when buying bird's nest.
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Of course, there is a difference in the nutritional content, because the freshly stewed bird's nest has a higher nutritional content, and the ready-to-eat bird's nest is because it has been processed, so it does not have so much nutrients.
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The biggest difference is that freshly stewed bird's nest is fresher and more nutritious. Instant bird's nest generally has a shelf life of up to 18-24 months, and there is a risk of adding preservatives.
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1. The biggest difference is that freshly stewed bird's nest is fresher and more nutritious. Instant bird's nest generally has a shelf life of up to 18-24 months, there is a risk of adding preservatives, and it is easy to cause nutrient loss if stored for too long.
2. Instant bird's nest is more convenient to preserve, see if the instant bird's nest is good, directly look at the ingredients and solid content of the label, many ingredients have agar written in them, this kind of instant bird's nest is best not to eat, the nutritional value is very low, it belongs to additives, and there is a lot of solid content of about 20%, the nutritional value is also very low, the content of dry bird's nest is very small, and it tastes like sugar water.
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Stewed bird's nest is also nutritious, as long as it is a dead vegetable, you use tons of nutrients to be nutritious, right, unless it is pure water.
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