Why do you occasionally suddenly appear unable to move your hands and feet and be unable to speak wh

I've had it too, it's scary...

It's really called Nightmare, and first of all, the explanation that science used to give to ghost presses is, sleep paralysis A scientific explanation of ghost presses.

I believe that many people have had the experience of being awake but unable to move their bodies, but this is actually explained by science. The brain is divided into several cortices, some of which are for the limbs, and some for the mind. Generally speaking, several cortices wake up together when you wake up, but in special cases, there will be a situation where the cortex that controls the thinking wakes up first, and the cortex that controls the limbs is still asleep, which is a few seconds shorter and less than a minute long.

The feeling of waking up but not being able to move is very scary, I don't know why at first, especially when sleeping on my stomach, this situation is most likely to occur, I wake up in a deep sleep, and my body can't move...

Maintaining a good sleep routine and sleeping in a comfortable position will reduce the number of nightmares.

It is mainly caused by the sleeping position, do not put your hands on your chest when sleeping, this will affect your breathing and blood supply to the brain, oxygen, and it is easy to appear in the situation you said.

Haha, I've tried to call for help in this situation, but I can't call for help, I thought I had a ghost. Later, I learned that the central nervous system was numb when I was sleeping. It will be good to recover after a while. I slept on the front side, but then I changed to sleep on the side and it didn't happen.

Although it is superstitious upstairs, this possibility ...... not ruled out

Scientifically speaking, it is caused by the excessive fatigue of the human body.

Suddenly unable to move while sleeping? In fact, there is no need to be afraid at all, the real reason is here!

Incubus. Commonly known as ghost press.

There are many things that cannot be explained by science.

Suddenly unable to move while sleeping? In fact, there is no need to be afraid at all, the real reason is here!

It may be sleep paralysis, which usually occurs when we first fall asleep or are about to wake up, which is the sleep cycle when we enter deep sleep and begin dreaming. Our skeletal muscles, except for the respiratory muscles and eye muscles, are in a state of extremely low tension, and if the consciousness is awake at this time, and the muscles of the limbs are still in a state of low tension, it will cause the situation of not listening to the command of consciousness.

In fact, sleep paralysis is not uncommon, it can be regarded as a normal physiological phenomenon, it has nothing to do with ghosts, and it will not have any adverse effects on physical health.

It is usually more likely to occur in situations of high stress, excessive tiredness, irregular work and rest, insomnia, and anxiety.

Try not to tire yourself too much, don't stay up late, and maintaining a normal routine usually reduces the chances of it happening.

Hello: According to your description, it may be sleep paralysis, which usually occurs when we first fall asleep or are about to wake up, which is the sleep cycle when we enter deep sleep and start dreaming. Our skeletal muscles, except for the respiratory muscles and eye muscles, are in a state of extremely low tension, and if the consciousness is awake at this time, and the muscles of the limbs are still in a state of low tension, it will cause the situation of not listening to the command of consciousness.

In fact, sleep paralysis is not uncommon, it can be regarded as a normal physiological phenomenon, it has nothing to do with ghosts, and it will not have any adverse effects on physical health.

It is usually more likely to occur in situations of high stress, excessive tiredness, irregular work and rest, insomnia, and anxiety.

Try not to tire yourself too much, don't stay up late, and maintaining a normal routine usually reduces the chances of it happening.

This is a state of instantaneous nerve paralysis. In this case, there is usually a large nerve compression problem in the cervical spine. Cause your mind to be conscious, however.

The limbs and body are not able to move. In the past. It is also known as a ghost press.

This is mostly the case. Sleeping pillows are not good. The posture is wrong.

I also have cervical spinal stenosis. Therefore, once cold or stiff neck will cause cervical nerve damage and cause obstacles. And your consciousness is one that cannot be recovered.

This state will occur. Often this state. It will be relieved after you have moved the position of your brain.

Cervical spine disorders.

When sleeping, the brain is awake, but the hands and feet can not move, this situation is often seen in the symptoms when people want to wake up, this symptom is also called water bomb, in fact, it is normal, physiological phenomenon, don't be afraid, at this time, turn around, blink your eyes, stick out your tongue and so on appropriately in the rotation of the head, slowly the limbs will recover, you can move.

It is possible to stay asleep in one position for too long. It is also possible that there is a blood vessel problem, so go to the hospital for a look.

When I was sleeping, I couldn't move my hands and feet, and my consciousness was very clear. There are certain aspects that have emerged. That's why obstacles are like this!

Sometimes I can't wake up when I sleep, I am conscious, I can't move my hands and feet, I can't shout, I can't wake up from sleep, I am conscious, I can't move my hands and feet, I can't shout, my ears are ringing, my heart beats faster, I feel terrible, I can't control it after I wake up, sometimes I feel on the verge of death, I'm especially afraid to tell me what medicine to take, my pain is unimaginable. Thank you, doctor!! Ever ** Situation and Effect: None.

Your situation is what the folk often call "ghost pressing", and the so-called "ghost pressing" is definitely not"Ghosts"Presses, even more not"Ghosts"Entanglement, in fact, is a disease that suffers from sleep disorders. The phenomenon of "ghost pressing" in sleep.

Is there a phenomenon called a ghost press? Man says that it is his own body, lacking some element.