What foods can not be eaten for pregnancy height, and what fruits are good for pregnant women to eat

Spicy and fine food. Spicy and fine food can make the stool dry and difficult to discharge, easy to lead to constipation, when the patient defecates, it will increase the abdominal pressure, blood pressure rises suddenly, and induce cerebral hemorrhage, so spicy and fine food is prohibited for patients with high blood pressure.

Chicken soup. Chicken soup is highly nutritious, and drinking more chicken soup will increase cholesterol and blood pressure. Chicken soup should not be blindly used as a nourishment for patients, otherwise it will only further aggravate the condition and be harmful to the body.

Strong tea, black tea. Patients with high blood pressure should avoid drinking strong tea, especially strong black tea. Because black tea contains the highest amount of theophylline, it can cause discomfort such as brain excitement, restlessness, insomnia, and heart palpitations, which can increase blood pressure. Drinking light green tea is beneficial to high blood pressure.

Fruit juice. Pregnant women are already prone to bacterial infections due to poor urination and other reasons, such as using juice or drinks instead of drinking water, which is more likely to cause infection, coupled with high blood pressure and proteinuria, it is easy to lead to kidney failure.

After pregnancy, the physical condition of pregnant women becomes somewhat fragile due to the influence of various hormones in the body. If you are not careful, you will suffer from some pregnancy diseases, such as pregnancy-induced hypertension. Pregnancy-induced hypertension is commonly known as gestational hypertension, and pregnant women with pregnancy-induced hypertension should pay more attention to their diet.

Can pregnant women with pregnancy-induced hypertension eat fruit?

Fruits have high nutritional value and are beneficial to the body of pregnant women, especially pregnant women with pregnancy-induced hypertension should eat more. In addition, some fruits are rich in beneficial nutrients, which is even more beneficial to the baby in the belly of a pregnant woman. Therefore, pregnant women with pregnancy-induced hypertension can of course eat fruits, but they need to pay attention to eating them in moderation and being selective about the fruits they eat.

1. Pregnant women with pregnancy-induced hypertension can eat more fruits, because of the high content of apple fiber, which is very good for pregnant women to maintain their figure, so as not to be overly obese and increase the difficulty of childbirth.

2. Pregnant women with pregnancy-induced hypertension eat more cherries. Cherries have a beautiful taste and have the iron that pregnant women need, so eating more cherries can help pregnant women replenish their blood. In addition, it can also promote the stomach and intestines, make pregnant women have a good appetite, and relieve morning sickness.

3. Pregnant women with pregnancy-induced hypertension eat strawberries. Strawberries not only look good, but also have plenty of vitamin C. Eating strawberries for pregnant women can prevent colds, increase the appetite of pregnant women, and also play an effective role in relieving constipation in pregnant women.

Therefore, pregnant women with pregnancy-induced hypertension can eat more strawberries.

The diet should be three high and one low, high calcium, high protein, high potassium, and low sodium diet, with a daily protein intake of 100 grams and a salt limit of 5 grams per day. There are main manifestations for the prevention of pregnancy-induced hypertension.

Don't eat some spicy food in your diet, don't eat some foods that are harmful to the body, you can eat more vegetables, apples, bananas, grapes and other foods, which can also be effectively relieved.

Don't eat greasy food, don't eat spicy food, don't eat too much, don't overdose on nutrition, don't make yourself too fat. For example, you can eat some celery, bitter gourd, oranges, grapefruits, apples.

You need to eat some light food, don't eat too greasy food, eat more vegetables, eat more fruits, you can eat some celery and bitter gourd, which can be better relieved.

What is the best thing to eat for pregnant women's blood and brother sugar high calling? The doctor said frankly: the diet is more reasonable and healthy with this combination.

There are five points to pay attention to in the diet of pregnancy-induced hypertension.

1. Increase dietary protein intake: The daily protein intake during pregnancy should be about 60 80 grams, and sufficient protein can be obtained through foods such as lean meat, eggs, beans and soy products.

2. Eat more fish, cereals and fresh vegetables: freshwater fish such as crucian carp, eel, mackerel and autumn fish are rich in eicosacetaic acid, which is helpful for improving body metabolism, improving microvascular circulation and inhibiting platelet aggregation; Cereals and fresh vegetables can not only increase the intake of dietary fiber, prevent constipation, reduce blood lipids, but also supplement a variety of vitamins and minerals, which is conducive to the prevention and treatment of pregnancy-induced hypertension.

3. Pay attention to the supplement of dietary calcium: food calcium intake has a significance that cannot be underestimated in the prevention and treatment of pregnancy-induced hypertension, because insufficient calcium intake can lead to low blood calcium, cause increased permeability of calcium ions, promote the transmembrane influx of calcium ions, cause microarterial vasoconstriction, increase blood pressure, and thus aggravate the condition of pregnancy-induced hypertension. Therefore, the intake of milk, fish and seafood should be increased during pregnancy to increase the absorption of dietary calcium and avoid the occurrence of hypocalcemia and pregnancy-induced hypertension due to insufficient calcium intake.

4. Limit the intake of foods containing saturated fatty acids: the total daily intake of lipids should be controlled below 60 grams, especially the intake of saturated fatty acids and cholesterol. In terms of lipid intake, vegetable oil, soybean oil, corn oil, peanut oil and other vegetable oils are the mainstay, in addition, fish oil also has the effect of improving lipid deposition in blood vessel walls, which is beneficial to the prevention and treatment of pregnancy-induced hypertension.

5. Eat less salt and control the total calories in the diet: excessive sodium intake can cause water and sodium retention and increase blood pressure, so it is necessary to limit the intake of salt, and the daily salt intake should be controlled at about 8 10 grams. Too many calories** can lead to excessive weight during pregnancy and increase the incidence of pregnancy-induced hypertension.

Therefore, pregnant women should pay attention to the control of weight gain, and it is advisable to not exceed 12 kg during the whole pregnancy.