How many beats per minute is an athlete s heartbeat

The average adult heart rate is 75 beats per minute, and the normal range is generally 60,100 beats per minute. While the heart rate of the athlete can be less than 60 beats per minute at rest, it has been reported that the heart rate of some trained athletes can be reduced to up to 36 to 40 beats per minute, a phenomenon called sinus bradycardia in exercise physiology. Sinus bradycardia is related to the degree of training, the number of sports, and the number of years of exercise, and the longer the number of years of exercise, the higher the degree of training, and the more obvious this phenomenon is.

Sinus bradycardia is more pronounced in athletes such as endurance training and long-distance running, marathon, and cycling.

The phenomenon of sinus bradycardia in athletes is the result of the increased vagus tension and the weakening of sympathetic tension during years of training, which has positive significance for the athletes' sports life. In well-trained athletes, due to sinus bradycardia, the diastolic phase of the heart is prolonged, so the heart muscle can be fully rested, overwork is avoided, and the heart has more blood filling; At the same time, due to the long-term physical exercise of athletes, the content of myocardial contractilin and myoglobin increases, a large number of capillaries in the myocardium are renewed, and the blood supply increases, resulting in the thickening of myocardial fibers, the strength of the myocardium, the contractility of the heart is improved, and the heart volume is also increased, the heart volume of the average person is 765 785 ml, and the athlete can reach 1015 ......

The average person's heartbeat is about 70-80 per minute, and the heartbeat of an athlete is generally around 55-65. The number of times the heart beats varies depending on the sport.

People who don't exercise regularly have a heartbeat of around 70-80 per minute, and athletes have a relatively low heartbeat around 60.

Hello friends! I am a sports fanatic and have been teaching physical education for more than 20 years. Glad to serve you, your questions :

2. How many times are athletes and long-distance runners? It is generally considered normal at around 45-60 because the heart wall thickens after training, the amount of blood per blogger increases, and the number of pulses decreases. In medicine, it is called "bradycardia".

1. The athlete's heartbeat is 60-100 times per minute, and the athlete's heartbeat is slightly slower than that of a normal person.

2. Heartbeat, as the name suggests, is the beating of the heart. The right atrium receives venous blood throughout the body, which is pumped out from the pulmonary artery through the right ventricle, and the pulmonary artery is venous blood flowing at this time, and through the exchange of gas in the lungs, it becomes oxygen-rich arterial blood, which is sent from the pulmonary vein to the left ventricular atrium, and then through the aortic pump of the left ventricle to various tissues and organs of the whole body to meet the needs of its normal physiological activities.

Heart rate in healthy adults:

Heart rate at rest: about 72 beats.

Light exercise: about 100 reps.

Moderate exercise: about 120-150 reps.

Strenuous exercise: about 180-200 times.

An adult's heart beats about seventy or eighty times a minute, but between 60 and 100 beats is a positive experience. Women can jump faster than men when they are working, children can jump faster than adults, and newborns can jump up to 150 times per minute. On average, if a person lives to be 100 years old, then the total number of heartbeats can reach about 4 billion beats.