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When you cry, your brain is in a state of extreme tension and needs more blood. When crying, the sobbing itself makes the breathing unstable, and the brain will be in a state of insufficient blood for a short time, which may cause local hypoxia, and you may feel dizzy or even headache. It should be the same thing if you talk too much...
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Because when you cry, suppressing all the pain in the painful imagination is the emotional tension stage of the brain, so the sudden emotional relief after you release it is caused by the itchy brain.
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Because of sadness. Complications arising from it.
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After crying, my head was a little deprived of oxygen
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Crying is a good way to vent emotions, crying loudly can not only drive away the boring jujube sail, tears also have a sterilizing effect, the tears that flow out of crying can also moisten the eyes, drive away bacteria, but some people will have a headache after crying, what to do with a headache after crying?
What to do if you have a headache after crying.
Massage the head. Take deep breaths after crying; Massaging the head with moderate pressure is an effective way to relieve headaches after crying; The temples are an important part of a headache massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline.
Drink green tea. Drinking green tea after crying, the substances in green tea are effective in relieving migraines, so you can drink green tea in moderation to relieve headaches after crying.
Take a relaxing bath. After crying, the headache can be relieved by taking a bath and shower, taking a hot bath, shower or bath, taking a bath can relax the mind and body, and relieve the headache.
Rest. If you have a headache after crying, you may want to rest for a while in a dark room with a quiet surrounding, and in general, as long as you sleep for half an hour, the pain will be relieved.
Why do you have a headache after crying.
When you cry, the brain is in a state of nervous and sleepy excitement, and the body's oxygen consumption increases; After a period of time, it will have cramps, convulsions and difficulty breathing, and the brain will be ischemic due to lack of oxygen; So you will feel a headache; Moreover, the mental factors of crying are greatly affected, and the nerves will be affected to a certain extent, resulting in disorders, resulting in headaches.
Tips: Crying generally does not last more than 15 minutes, long-term crying will not only make the head painful, but also make the eyes swollen, gastrointestinal discomfort, if the brain is overtired, the stool hail will leave sequelae, causing migraine, people with headaches after crying are recommended to exercise more, keep the mood smooth, avoid joy and sorrow, exercise is an effective way to enhance the blood circulation of the whole body and improve the lack of blood supply to the brain.
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