How garlic and tomatoes are healthier to eat

Tomatoes are sweet, sour and nutritious, making them a popular dish on the table. But in addition to using tomatoes for cold dressing, soup, and scrambled eggs, do you know that there are other ways to eat it?

Tomato juice Fresh tomatoes that are ripe and intact, wash them and blanch them with boiling water, peel off the skin, wrap them in clean gauze and press them, squeeze out the tomato juice, and then add an appropriate amount of sugar to the juice to dissolve into a delicious tomato juice. You can use it to make soups or cook dishes.

Tomato sauce Take 2 kg of fresh *** tomatoes, peel them after steaming, and use a gauze strainer to leave the meat sauce. In addition, soak 250 300 grams of vinegar and about 10 grams of five-spice powder for two hours, then add 150 200 grams of white sugar, 35 50 grams of salt, evenly mix, mix with tomato meat sauce, and add a little chopped onion, chopped garlic and an appropriate amount of pepper. Finally, put it in a pot over medium heat while spatulizing and mix until it is thick and thick paste, and it becomes tomato sauce.

Put it in a clean container while it is hot, cover and seal, and store it in a low, dry place.

Salted tomatoes Wash and drain the fresh, good quality ripe tomatoes, blanch them with boiling water and peel off the skin, and after they are cooled, carefully stack the tomatoes in a clean clay jar, put a layer of tomatoes, sprinkle a layer of salt (the total amount of salt used in kilograms of tomatoes is 150 to 200 grams), cover the cylinder head, and put it in a cool, ventilated and dry place. After about seven days, paste the cylinder mouth cover with a cloth. Open the lid to eat in the cold, use it to stir-fry, make soup, etc., and the taste is not bad with fresh.

Tomatoes are cooked and eaten, absorb more nutrients, garlic with vinegar, sugar bubbles, anti-inflammatory, blood pressure, soften blood vessels, it.

Tomatoes and garlic can be eaten together, and these two foods are not easy to affect each other, but it is more strange to take tomatoes and garlic together, and it is not recommended to add garlic to tomatoes. Tomatoes can be taken immediately and can also be used to make scrambled eggs with tomatoes, while garlic is a condiment that is mainly used to remove fish.

Tomatoes and garlic can be eaten together, and these two ingredients will not affect each other, but it is strange to eat tomatoes and garlic together, and it is not recommended to add garlic to tomatoes. Tomatoes can be eaten as they can be eaten or used to make scrambled eggs with tomatoes, whereas garlic is a seasoning that is mainly used to remove the smell.

Tomatoes and garlic can be eaten together and are very beneficial.

The efficacy of garlic: prevent inflammation, prevent coronary heart disease, arteriosclerosis and prevent thrombosis, improve immunity, etc.;

The role of garlic: anti-inflammatory and sterilization, lipid regulation and blood pressure reduction, hypoglycemia, anti-aging, etc.

In daily life, garlic is generally used when there are diseases such as boils, scabies, dysentery, diarrhea, diarrhea, tuberculosis, cough, hookworm and pinworm. When it comes to garlic, its main role is well-known as the anti-inflammatory and bactericidal effect, garlic can be the first acute and chronic gastrointestinal inflammation, respiratory tract infectious diseases, and comprehensive diseases through the sterilization of plants.

At the same time, it has the effect of improving the body's immunity and can enhance physical fitness. In addition, garlic has the effect of regulating lipids and lowering blood pressure, and is now widely used in hyperlipidemia, hypertension, and has certain applications in anti-tumor, which can prevent coronary heart disease, arteriosclerosis and thrombosis. In addition, garlic also has a certain hypoglycemic effect, mainly because garlic contains trace elements selenium, and selenium can assist in the synthesis of insulin, so it is helpful for diabetic patients to eat more garlic.

When eating lo mein in summer, minced garlic is used, and minced garlic is used to season, which is sterilized and adds flavor.

Very beneficial. The lycopene in tomatoes has anti-cancer effects, and eating tomato food ten times a week will reduce the chance of prostate, breast, lung, and digestive cancers. However, in fresh tomatoes, it is closely combined with the protein and cellulose in it, which cannot be absorbed by the human body, and must wait for it to be cooked before it can be absorbed by the human body, and tomato sauce has become an excellent choice; It is better to add some garlic, onion, or garlic paste while eating tomatoes.

Garlic and onions are substances that help the body deal with carcinogens, and they must be cut and left in the air for 10 minutes before they can be used.

Tomatoes can be stir-fried with garlic, and the common one is stewed in the northeast.

Ingredients: 5 grams of garlic slices, 30 grams of eggplant, 1 potato, 1 green pepper, 1 tomato.

Seasoning: 5 ml of cooking oil, 5 grams of oil, 300 ml of water, 100 grams of corn, 2 grams of chicken powder salt.

Steps: 1. Slice the garlic, peel the potatoes and cut them into cubes, and cut the green peppers and tomatoes into cubes.

2. Pour oil into the pot, add garlic slices and potatoes, and heat until fragrant.

3. Add oyster sauce to the pan and stir-fry evenly.

4. Add water and stir well, simmer over low heat until the juice is reduced.

5. Pour the eggplant into the pan and stir-fry evenly.

6. Pour in green peppers, tomatoes, corn, salt and stir-fry until the food is soft and rotten.

Garlic and tomatoes can be eaten together, as follows:

Ingredients: Tomatoes, garlic, oil, salt.

1. Prepare the ingredients and clean the tomatoes.

2. Cut the washed tomatoes into cubes and set aside.

3. Wash the garlic and crush it with a knife.

4. Add peanut oil to the pot, stir-fry the garlic until fragrant, add tomatoes and stir-fry.

5. Finish out of the pot.

Garlic and tomatoes can be eaten together, as follows:

Ingredients: Tomatoes, garlic, oil, salt.

1. Prepare the ingredients and clean the tomatoes.

2. Cut the washed tomatoes into cubes and set aside.

3. Wash the garlic and crush it with a knife.

4. Add peanut oil to the pot, stir-fry the garlic until fragrant, add tomatoes and stir-fry.

5. Finish out of the pot.

You can eat them together, but you can't eat tomatoes with cucumbers and carrots!

Tomatoes can be eaten with cucumbers and carrots.

Yes, scrambled eggs with tomatoes and garlic are also enlarged.

Absolutely, I've eaten it many times at the same time.

Yes, it can be made into garlic tomatoes and fried cabbage to eat, the specific method is as follows:

The ingredients that need to be prepared in advance include: 150 grams of cabbage, 1 tomato, 4 cloves of garlic, 2 grams of cooking oil, 4 grams of salt, 4 grams of sugar, 5 grams of light soy sauce, and 1 gram of Sichuan pepper powder.

1. Raw materials: cabbage, tomatoes, garlic.

2. Shred the cabbage, peel the tomatoes and cut them into cubes, and mince the garlic.

3. Put a little oil in the pot and stir-fry the tomatoes over low heat.

4. When stir-frying the tomatoes, gently press with a spatula and fry until the tomatoes are soft and rotten.

5. Add sugar, salt and light soy sauce and stir-fry evenly.

6. Add shredded cabbage and continue to stir-fry, add Sichuan pepper powder, and fry until the cabbage is ripe.

7. Add minced garlic and stir-fry well.

8. Serve on a plate, and you're done.

Tomatoes can be stir-fried with garlic, and the common one is stewed in the northeast.

Ingredients: 5 grams of garlic slices, 30 grams of eggplant, 1 potato, 1 green pepper, 1 tomato Seasoning: 5 ml of cooking oil, 5 grams of oil, 300 ml of water, 100 grams of corn, 2 grams of chicken powder and salt

1. Slice the garlic, peel and cut the potatoes, cut the green peppers and tomatoes into cubes 2, pour oil into the pot, add the garlic slices and potatoes, and wait on high heat until fragrant.

3. Add oyster sauce to the pan and stir-fry evenly.

4. Add water and stir well, simmer over low heat until the juice is reduced.

5. Pour the eggplant into the pan and stir-fry evenly.

6. Pour in green peppers, tomatoes, corn, salt and stir-fry until the food is soft and rotten.

Tomatoes + shrimp: Poisoning with arsenic.

Tomatoes + dried fish: carcinogens are easy to produce when eaten together.

Tomatoes + pomegranates: Affects the absorption of nutrients.

Tomatoes + popsicles: Eating together can be poisonous.

Tomatoes + sea crab: diarrhea.

Yes, the two ingredients do not conflict.

Foods that cannot be eaten with tomatoes.

Tomatoes + fish: Vitamin C in food inhibits the absorption of nutrients from fish.

Tomatoes + white wine: Eating them together will make you feel chest tightness and shortness of breath.

Tomatoes + salted fish: Eating together is easy to produce carcinogens.

Tomatoes + potatoes: Potatoes produce a lot of hydrochloric acid in the human gastrointestinal tract; Tomatoes in a strong acidic environment produce water-insoluble precipitates, which can lead to poor appetite and indigestion.

Tomatoes + crabs: Producing arsenic can be poisoned.

Tomatoes + popsicles: Eating together can be poisonous.

Tomatoes + river crabs: Eating them together can cause diarrhea.

Tomatoes + Pippi shrimp: Poisoning with arsenic.

Tomatoes + shiitake mushrooms: destroys carotenoids.

Tomatoes + pork liver: Tomatoes are rich in vitamin C, which oxidizes and deoxygenates vitamin C, causing it to lose its original ascorbic acid function.

Tomatoes + carrots: Vitamin C-rich foods will destroy vitamin C when eaten together.

Tomatoes + sweet potatoes: Eating them together can cause stone disease, vomiting, abdominal pain, and diarrhea.

Tomatoes + cucumbers: Tomatoes contain a lot of vitamin C, which has the effects of enhancing immunity, preventing and treating scurvy, and resisting infection; Cucumbers contain vitamin C decomposition enzymes, and eating them together can destroy the vitamin C in them.

OK;

To prepare the fried potato chips with garlic tomatoes.

1.Peel the potatoes.

Cut into thin slices and soak in clean water. Wash the tomatoes, remove the stems and cut into cubes. Peel the garlic and cut into slices for later use. Wash the parsley and cut it into 1 cm long pieces.

2.Pour oil into the pot and heat over high heat, when the oil is 4 hot, put in half of the garlic slices, stir-fry until the fragrant aroma, add the potato slices and stir-fry until the potato slices become transparent.

3.Add the tomato pieces, fry until the tomatoes are soft and out of the soup, add salt and stir-fry evenly, turn off the heat, put in the coriander segments, and stir-fry the other half of the garlic slices a few times out of the pot.

Yes, it tastes good with a shoe of minced garlic when stir-frying tomatoes.

Yes, but not on their own, but when frying lean pork bitter gourd or other dishes, use them as condiments!

Can scrambled eggs with tomatoes amplify garlic?

Tomatoes can be fried with garlic, and they are generally stewed in the Northeast.

Main ingredients: 5 grams of garlic, 30 grams of green beans, 1 potato, 1 paiming pepper, 1 tomato.

Condiments: 5ml vegetable oil, 5 grams of oil consumption, 300ml of water, 100 grams of bud rice, 2 grams of chicken essence powder salt.

How to do it: 1. Cut the garlic into slices, peel and slice the potatoes, and slice the peppers and tomatoes.

2. Add garlic and potatoes to the pot.

3. Add sesame oil to the pot and stir-fry evenly.

4. Put water and stir well, simmer until the sugar is colored.

5. Pour green beans into the pot and stir-fry evenly.

6. Pour in chili, tomato, bud rice, salt and stir-fry until the ingredients are crispy and can be served.