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Postpartum hair loss is still quite common, and after giving birth, the increase in prolactin inhibits the ovaries, resulting in low estrogen and estrogen for a period of time after giving birth, and it is also related to depression, anxiety, and upset. Therefore, if you encounter hair loss after giving birth, the first point is to adjust your mentality, the more you lose your hair, the more you can't be in a hurry, and you should be optimistic and optimistic about the daily life after giving birth. The second point is that hair loss has a natural whole process, generally after giving birth to a child for a year to a year, of course, it will be recovered, if it has not been repaired after a year, you can use some medicine moderately, <>
For example, estrogen drugs or antiandrogens should be used under the guidance of a physician. There is no fixed recipe for moisturizing the hair, but items such as bean paddles and white sesame seeds can have certain benefits. Hormones in the body change.
Hair loss in women is a more common situation after giving birth, because the estrogen in the body will increase during pregnancy, so during pregnancy, the pregnant mother's hair will enter the growth period, but after childbirth, the estrogen in the body will decrease, so this will cause the hair to enter the telogen phase, so there will be hair loss problems. Hair loss usually occurs gradually from 3 to 5 months after childbirth.
Harm to get the elements of spiritual substance. After giving birth, due to the harm of some spiritual elements, the hair will be insufficient, or the hair will lack nutrients, in which case hair loss will occur. At the same time, after the pregnant woman gives birth, because she has to take care of the newborn, she is very tired, and she is also worried about whether some problems will occur with the baby, in this case, she will always be in a nervous and anxious mood, so there will be hair loss.
In addition, from the perspective of traditional Chinese medicine, postpartum hair loss in women is likely to be related to the deficiency of qi and blood and lack of nutrition, which is a very common situation. After giving birth, women should eat more nutritious foods such as raw eggs, milk, bean paddles, meat products, etc., which contain a lot of high-quality protein, which can make the female body recover quickly and give the necessary strength to the human body.
It is also necessary to take some black sesame powder, large black beans, black beans, etc., this food contains a lot of melanocytes, which can make hair black, and can also grow hair quickly and relieve hair loss. Afterwards, women also need to apply some hot, silicone-free shampoo shampoo to moisturize the hair and prevent hair loss. You also need to rest more often to prevent staying up late.
If the hormone production of women during pregnancy changes, the hair that should fall out normally during pregnancy is increased, until the body returns to the normal state before childbirth, the estrogen level in the body will be restored to the normal state, and the hair that did not fall out during pregnancy will gradually fall out, and a new hair will not grow out temporarily, which is normal.
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Postpartum hair loss is a normal hair loss process that can heal on its own. Postpartum hair loss usually resolves about a year after giving birth. In the case of severe postpartum hair loss, some wigs, hats, and perms can be used to temporarily cover up.
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Maintain sufficient rest and eat more nutritious foods to replenish the body's nutrients and maintain an optimistic and cheerful mood; Postpartum hair loss usually heals on its own, and it usually recovers on its own in about a year.
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If the hair loss of pregnant women is severe, you can often wipe your scalp with ginger, in addition to adding more high-quality protein, eat more, and the result can be a good relief of this state; In general, hair loss caused by pregnancy and childbirth can be well relieved after giving birth.
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You can eat some things that replenish qi and blood, and you should pay attention to your rest, you can use some hair growth products.
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It is very likely that the body lacks certain nutrients, and at this time it is necessary to have a good diet and improve it through food supplementation.
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To use a shampoo to prevent hair loss, and secondly, eat more soy products and black sesame seeds, which can improve the condition of hair seriousness.
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You can eat more black sesame seeds, eat more foods with high nutritional value, and then use a good shampoo, so that you can relieve it well.
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Medicine**Under the guidance of a doctor, use traditional Chinese medicine to nourish qi and replenish blood, regulate the body, adjust work and rest, work and rest regularly, ensure adequate sleep, avoid staying up late, strengthen nutrition, and maintain a happy mood.
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Hair loss can be improved through dietary therapy, and you must go to bed early and get up early, maintain normal work and rest habits, and maintain a healthy diet, so that you can lose your hair.
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What should I do if I have severe hair loss after giving birth? Then you can use this, Mandy Mandy Mandy or use ginger for hair loss, shampoo has an effect.
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It should be regulated with a diet and eat some foods that help hair growth.
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After hair loss, first of all, we must pay attention to not staying up late, adjust our emotions, and if the situation is serious, we need to go to the hospital for a check-up, and we usually have to eat more foods such as black sesame seeds.
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I think you can eat more foods that help with hair loss after giving birth, such as sesame seeds and fungus, and rest more.
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Shampoos that prevent hair loss should be used. If the situation is more serious, at the same time, it is necessary to go to the hospital in time**.
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Postpartum alopecia is typically acute telogen effluvium, with an incubation period of 8-13 weeks, but it can not begin until 7 months postpartum. Generally, the more parities, the more severe the hair loss. **Methods include medications**, adjusting work and rest.
After giving birth, the mother's qi and blood are deficient, and some of the hair in the anagen period suddenly enters the telogen phase, which slowly becomes the catagen phase, and a large amount of hair will fall out. Severe postpartum hair loss due to endocrine disorders should be carried out in a timely manner**. **Methods include:
1. Drugs**. Under the guidance of a doctor, Chinese medicine should be used to nourish qi and blood and regulate the body. 2. Adjust your work and rest.
You should have a regular schedule, get enough sleep, and avoid staying up late.
**Postpartum hair loss should be precautioned to eat more hair-healthy foods, and paying attention to eating more hair-healthy foods is also beneficial to preventing postpartum hair loss. Foods containing iron should be the main food containing vitamin A, as well as vitamin B, vitamin F, and minerals such as iodine and copper. In addition, do not use a hair dryer, which is also a concern for postpartum hair loss patients, as this behavior can reduce the moisture content of the hair, causing the hair to become rough and split ends.
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It is recommended to supplement more iron-containing foods, such as pork liver, pig blood, pork, and iron-supplemented fruits such as cherries and peaches. You can usually eat more foods containing melanin, such as black beans, black rice, black sesame seeds, and supplement a variety of vitamins, especially B vitamins, which are necessary for hair growth. You can also eat more high-protein foods in life to supplement nutrients, such as milk, soybeans, beef, etc.
You can also eat some ejiao, red dates and other qi and blood supplements. In addition, if there is a lot of hair loss, you can use drugs, such as 2% minoxidil tincture, cystine tablets orally and so on.
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Seborrheic alopecia is caused by **oiliness, and this hair loss is also related to genetics.
Guidance** The main purpose is to inhibit the secretion of sebaceous glands and make the hair less greasy, which can be taken orally with isotretino-A gel pills. On the other hand, it is to prevent hair loss and promote growth, this can be used topically, minoxidil tincture, the effect is still good. In addition, you can appropriately supplement some B cluster vitamins to balance oil secretion.
In addition, the pressure should not be too much, and the mood and sleep should be good, which can reduce hair loss to a certain extent. Eat a lighter diet.
What should I do if my hair loss is severe? Hair transplantation techniques used to use microsurgery to remove this local healthy hair follicle structure, carefully process and culture, and then transplant it to the area of hair loss in the natural direction of hair growth. After a few months, the hair follicles will survive and healthy new hair will emerge, and the new hair will maintain all the biological characteristics of natural hair, and will not fall out or die again, so that it can be blown, permed and dyed normally. >>>More
Don't put too much psychological pressure, eat less unhealthy food, and don't stay up late.
This is because your scalp hair follicles have not been maintained for a long time, and they are damaged and unhealthy. Whether you are a man or a woman, hair loss is most common in men. My husband is like this, and a few of my colleagues are also one of them, fortunately, I have checked these materials before, so that my husband used Wen Quan, it seems that it has been used for four or five months, and he has lost a lot of hair on the top of his head, and some small hair has grown. >>>More
To improve personal eating habits, eat more green vegetables and fruits, do not let yourself always be in a state of anxiety, nervousness, or irritability, too much life pressure will form a certain burden on the human body, which will only aggravate hair loss. It is best to go to bed early at night, insist on going to bed before 11 o'clock, ensure sufficient sleep time, and remember not to stay up late, otherwise the biological clock disorder will only hinder the growth of hair. It's not bad to take a look at the "Dong Yujun Diary", do what the article says, and now I'm smiling again. >>>More
What causes hair loss? Don't stay up late and don't look at electronics for a long time!