How to cook Qing e

You can use the moth with radish stew broth, which is both nutritious and delicious.

Ingredients: 200 grams of keel meat, half a carrot, a little ginger, 120 grams of moths.

Method: 1. Use light salt water in advance for moths.

Soak and spit out the sediment, peel the carrots and cut them into hob shapes.

2. Boil water in a pot, blanch the keel meat to remove the blood, and cool it.

3. Put the above processed ingredients into a basin, add a small piece of ginger, and add an appropriate amount of water.

4. Put it in the electric pressure cooker, add water to the bottom, put the broth on the mat, press the "hoof tendon" button, 40 minutes, take it out and add a little salt.

Frogs are also a type of clam, clam meat and shellfish molluscs.

, contains one that has the ability to lower serum cholesterol.

The effect of Dynatai 7-cholesterol and 24-methylene cholesterol, they have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, so that cholesterol in the body decreases.

They are more potent than sitosterol, a commonly used cholesterol-lowering drug.

After eating clams and shellfish, there is a refreshing and pleasant feeling, which is beneficial for relieving some of the symptoms of annoyance.

It is not important that the moth ** is the best, the important thing is the interpretation of the clams in Fujian cuisine, which is by no means comparable to any place, I once saw a Fuzhou Yimu make a big moth stewed egg, after reading it, I didn't use the previous methods.

And now when you buy a big frog, you will definitely use Yimu's method to cook, the egg custard is tender and smooth, the frog is crisp, not only delicious, but also not lost in nutrition, very nourishing.

Big moth stew].

1. Prepare the ingredients:

3 large frogs, 2 eggs, 3 drops of fish sauce, a little cooking wine, a little ginger.

Second, the operation process:

1. Soak the moth in clean water and spit sand, add a little salt and oil to make the moth sand more clean;

2. Take a bowl and a knife, pry the mouth of the moth with a knife, note: when you pry it open, the juice of the moth will flow out, so you should catch it with a bowl;

It is good to carefully scrape off all the flesh of the moth, and the juice of the moth should be retained.

3. Pick out the belly of the moth and other stolen goods;

Then use a knife to cut the thicker parts of the moth meat, as thin as you can, which is a test of your knife skills.

4. Put the processed moth meat in a bowl, a little cooking wine and shredded ginger, grasp and marinate together for half an hour to remove the fishy and cold.

5. Beat two eggs;

Strain the egg mixture into the pot with a strainer;

Then strain the moth juice into the egg mixture;

Finally, add two or three drops of fish sauce to the moth juice egg mixture, stir well and blend;

The delicate moth egg wash is ready.

6. Bring the heat to a boil, put the stew pot in the pot and stew it over the water, and the water should be half waist of the stew cup;

Simmer for 8 minutes to allow the egg to set.

After a few minutes, spread the marinated frog meat on top of the shaped egg wash and steam for another 3 minutes;

After 3 minutes, sprinkle with goji berries, cover and simmer for 2 minutes.

Those with chopped green onions are sprinkled with chopped green onions, and those that don't are like me, garnished with basil or mint leaves.

The big frog moth is a very fresh and sweet ingredient, and has the reputation of being the first fresh in the heart of heaven, and the moth stew made in this way retains the nutrients of the frog to the greatest extent, which is particularly nourishing.

You can try it too.

The moth looks a bit like a clam, the taste is almost the same, very fresh, the clam is blue-black, full of masculinity, although some also wear light clothes, but the world is calm blue-black, with spots between the colors, as if it is a rich experience that men should have. The moth is like a horn in Peking Opera, dressed in colorful clothes, and its name is "E".

I don't know why it's called a frog, maybe, just for the clam in Tsing Yi in the dark? Flower clam and Qing'e, it is clearly flower brother and sister, the flower clam is thick and deep, and the moth sister is round and plump.

The following is an introduction to the homely practice of moths, I hope it can help you.

Ingredients. Moths 400 grams.

Cooking wine 10 ml.

Green onion 5 grams. Oil 10 grams.

Ginger 5 grams. Method steps.

Wash the moths and set aside. Put the green onion and ginger in the oil pan. Under the moth stir-fry. Add water. When it boils, remove the floating objects next to it. Add salt and cooking wine to serve. Garnish with chopped green onions.

Pork ribs and moth winter melon soup.

Ingredients: pork ribs, clams, winter melon, salt, ginger slices, cooking wine.

Method: 1. Soak the pork ribs for an hour, remove the blood and put them in boiling water for later use.

2. After soaking the clams in salt water, wash them thoroughly repeatedly.

3. Cut the winter melon into thick slices for later use, boil in water, put in the pork ribs, add cooking wine and ginger slices and simmer for 20 minutes.

5. Add winter melon and clams and stew until the melon is boiled, add salt to taste before cooking, and finish.

Tofu and moth soup.

Ingredients: a pound of frogs, a piece of tofu, an appropriate amount of mixed vegetables, and an appropriate amount of salt.

Method: 1. A pound of frog moths, a piece of tofu, and an appropriate amount of mixed vegetables. Those who buy moths in the supermarket ask for a bag of "seawater" by the way, and when they go home, they keep the moth in the "seawater" for half a day and let it spit out the sediment.

2. Clean the surface of the raised moth with clean water. The shell of the moth has mucus on it, which is a little slippery and fishy, so you can grab a few moths at a time and rub them vigorously to rub them against each other to rub off the slime.

3. Cut the tofu into small pieces for later use, put an appropriate amount of water in the soup pot, put in the moths, and boil the water.

4. After the water boils, people can't leave the pot, turn to medium heat, chopsticks in one hand and bowl in the other, eyes staring at the pot, as long as you see the moth "opening" can be clipped, at this time eat the most tender, after clipping out all the open shell of the moth, don't forget to scoop a spoonful of soup on the moth, try to soak all the moths into the soup, otherwise it is easy to lose water and cause aging.

5. After the water is boiled, people can not leave the pot, turn to medium heat, chopsticks in one hand and bowl in the other, eyes staring at the pot, as long as you see the moth "opening" can be clamped out, at this time eat the most tender, after clipping out all the open shell of the moth, don't forget to scoop a spoonful of soup on the moth, try to soak all the moths into the soup, otherwise it is easy to lose water and cause aging.

6. Don't turn off the heat, continue to cook the soup over medium heat, skim off the foam with a spoon, put the tofu cubes, boil for 3min, add mixed vegetables, boil for 2min, add salt to taste, and pour the boiled soup into the moth.

1. Rinse with warm water.

First, pour the moth into a basin of warm water, then add salt and oil to the warm water, depending on the amount of water in the basin. This can mimic the growth environment of the moth, so that it can open its shell to facilitate sand spitting. The effect of adding oil is to form an oil film on the surface of the water, which can separate the water from the air, so that the moth can breathe faster due to lack of oxygen in the water, thereby speeding up the progress of sand spitting.

Then, after two to three hours, we will see that most of the moths have opened their shells, and the water is muddy, and the process of spitting sand is complete. If we want to shorten the sand spitting time, we can stir the water in the basin back and forth with our hands, and change the water repeatedly, so that the moth can spit out the sand in a few minutes.

2. Boil and rinse.

If you think the first method is too time-consuming, then let's learn a way to remove sediment quickly. First, fill the pot with water and add the moths to boil. When the water in the pot is boiled, the shells of the moths are basically opened, so the water is poured out, and the moths are rinsed with water again to clean up the sediment.

It's hot to have a bowl of light tofu and moth soup Children eat more shellfish soup to supplement calcium and zinc, by Haohao's cook.

Ingredients: 250 grams of moths.

Tofu 2 pieces.

Green onion to taste. Salt to taste.

Chicken broth to taste.

2 slices of ginger.

Steps. 1. The ingredients are ready, and the moths are first raised with light salt water to spit sand, and then cleaned repeatedly 2. Prepare a casserole.

3. Add water, salt, ginger slices and shallots.

4. Pour in the moths again.

5. Cover the lid and bring to a boil.

6. After boiling, skim off the excess white bubbles, 7. Pour in the tofu.

8. Bring to a boil again.

9. Open all the moths.

10. Add chicken powder and chopped green onion.

11. Finished product drawing.

12. Finished product drawing.

13. a finished product drawing.

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