How can we enhance motivation to learn, build confidence and perseverance?

It's important to have clear goals.

What kind of study plan can you make, and see what you do every day.

You can give a score for the next exam after each test, and if you reach it, you can reward yourself, or let your parents, good friends, etc., fulfill your wishes, give you a reward...Through a period of hard work, to achieve it.

Find someone who is about the same level of learning as you are, and tell yourself that you want to surpass him, and that you want to surpass him all the time...

You can use the implicit incentive method. For example, I like tank models, cut out a favorite tank ** and put it in the pen case, wallet, look at it before each class, hint to yourself, learn this lesson well, you will be closer to it! If you learn the rewards of your parents, you can buy models with school scholarships.

Or you have a crush on a girl, or the type of girl you like, use her ** or other things that make you think of her to tell yourself that she is looking at me and expecting me to marry her after my studies.

This is not to deceive oneself, but to imply the law of motivation. If you really have something you really cherish, this method is very useful, not only in learning, but also in times of difficulty, to encourage yourself and support yourself!

Tell yourself what you should do for the sake of your beloved things or girls and boys, and when you want to be lazy, you will feel motivated. Go for it.

My personal experience: using a girl with a crush to motivate yourself is the most effective, energetic and persistent. Not for anything else, because of love. Shy, subtle, but unforgettable love, even unrequited love.

Make friends with people with good grades and socialize with people with a positive attitude. Their optimism will slowly infect you, and you will associate less with less enterprising people, because you will slowly be affected.

You can read some growth inspirational books.

The motivation for learning usually comes from the goal of learning, the interest in learning, and the efficiency of learning, which is a kind of self-regulation and management ability. Here are a few ways I can boost my motivation to learn:

1. Correctly allocate study and rest time. Study for forty or fifty minutes, then rest for five to ten minutes. If you lack concentration, be especially careful not to study in fits and starts, and study for at least twenty or thirty minutes, followed by a few minutes of rest.

2. Self-confidence is very important, and you can't always underestimate yourself, which will affect your efforts to succeed. Believe in yourself, but you can't ignore the effort. Success is earned by one's own efforts. Faith only serves as an aid to the removal of obstacles.

3. You can study together. Ask friends to study in the library, compare notes with each other, and solve doubts. Learning in groups fills in learning gaps, and discussion strengthens memory.

4. Defining goals can improve motivation to learn. If you have a goal but your ability to act is still insufficient, it is mostly because of the resistance, pressure, and lack of control brought by the target task, such as the difficulty of the task and you don't know how to start, the task takes too long and is stressful, and you don't know if you can do it well. To reduce these drags, tasks can be split into intermediate milestones (small goals).

First of all, it reduces the resistance to starting action, and secondly, every time we reach a milestone, we feel that we have made progress, that we have a sense of accomplishment, control, and motivation to continue.

5. Improve the efficiency of learning. Achieving and satisfying in the process of learning is a key element in improving learning motivation. In the process of learning to do things, if the method is not appropriate, and the learning and doing things are seriously frustrated, you will become more and more uninterested, and even have a nasty mood.

Take reading as an example, if the speed is slow, you can't read, and you can't remember, then it is difficult to have the motivation to read, so efficiency is very important. As for the efficiency of reading and learning, after I learned to master fast reading through the "Elite Speed Reading Memory Training Software", I basically read at a speed of two or three thousand words per minute (the reading speed of a normal person is 200-500 words per minute). After reading a book quickly, find what interests me, what is important to me, and what I don't understand, and then slow down a little bit to read, and then read the essence of what I found after reading it a second time.

6. When motivation is insufficient, we must also know how to motivate ourselves and find the meaning of learning. For example, analyze the importance of learning, list the benefits that learning may bring you, and what are the harms of not learning. Then set a suitable goal for yourself, and make continuous adjustments and improvements, and the goal is very result-oriented.

In the process, various methods such as incentives and rewards are used to implement and complete the target plan, and turn learning into a habit.

Improving learning is not something that happens overnight, but one step at a time. In learning, you must not only learn to follow the teacher, but also learn to make a plan that suits you according to your actual situation.

1. Concentration in class is very important, because under normal circumstances, the knowledge taught by the teacher is carried out according to the syllabus and examination syllabus, so it is very important to concentrate in class. Listen carefully in class, don't forget to take notes, note: class notes are not for you to blindly remember, but to remember the key points and what you don't understand, there are in the books, mark it, there is no simple record, and then systematically organize after class, don't affect the lecture in order to take notes.

However, the knowledge taught by the teacher is for all students, and each person's specific grasp is different, so you must learn to adjust and make a plan that suits you according to your own situation. The main purpose of the program is to improve the effectiveness of learning, and at the same time, it is also conducive to the formation of a good study habit. If you have poor writing skills, write an essay a week, practice reading comprehension a day if you are poor at reading, and take some time out every day to memorize and recite if you are poor in basic knowledge, etc.

2. Learn to master the ability of speed reading memory. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. The practice of speed reading memory refers to the "Elite Special Brain Speed Reading Memory", with software practice, more than an hour a day, a month's time, you can increase the reading speed by 5-10 times, memory, comprehension, etc. will also be improved accordingly, and finally improve the efficiency of learning and review, and achieve good results.

3. Doing practice is indispensable, but don't blindly use the tactics of the sea of questions and make a mess of yourself. When doing the questions, resolutely complete them independently, eliminate plagiarism, and eliminate the tactics of the sea of questions. You will never be able to finish the test questions, but the question types are limited, so you must learn to reflect, categorize, and sort out the corresponding solution ideas.

In the process of studying, we should also learn to summarize in stages, understand our recent learning situation, and adjust and improve.

Intentionally hone the child, help the child, set goals, and help the child learn to be autistic and tease me to show and control. The perseverance of a child at the age of one can only be formed under the strict discipline of parents.

When the child learns will not encounter problems, we must give timely help, and patient teaching and guidance, after the child has finished writing homework, we can also give the child a certain encouragement and reward for the elderly, so as to stimulate the child's fun and confidence in learning.

In order to cultivate students' learning perseverance, it is necessary to set clear learning goals for the first town and children, cultivate children's self-control, let children participate in more outdoor activities, and cultivate the strong will of Lukuan.

MacArthur Scholar winner Angela Duckworth has found that perseverance, talent, and other traits associated with success are influenced by both innate genes and acquired experience. In addition, the character of perseverance is not completely fixed, it is very malleable.

So, what can be done to improve people's perseverance? Angela suggests starting with the following four areas:

1. Interest. It is said that love can last a long time, and when you have enough love for what you do, you will have a steady stream of motivation to act and face possible failures and setbacks. Interest also gives you a curiosity to explore.

2. Practice. We already know: talent x effort = skill; Skill x effort = achievement.

So, even if you have talent, you need to put in double the effort to get it. In fact, everything worth doing in life needs to be practiced, and life itself is nothing more than a long process of practice, a never-ending effort to optimize various behaviors.

3. Purpose. For most people, it is almost impossible to sustain an interest without a purpose for a lifetime. Because, the goal can give you a visible other side.

With a goal, you will focus your energy and resources on the direction and goals you have chosen, and you will be more enthusiastic about your goals.

Fourth, hope. If pursuing a goal is like sailing, then hope is a beacon in the middle of nowhere, which can guide you when you encounter setbacks and feel lost. It is inevitable to encounter difficulties and setbacks on the road of life, as long as you always have hope in your heart, and get up bravely when you fall, you will gradually have a resolute character.

Overall, having a deep and enduring interest, a desire to be ready to take on challenges, an evolved sense of purpose, and a hopeful self-confidence can better motivate us to develop a resilient character.

Calmly analyze the whole process of the incident, and analyze the problems that exist in oneself, so as to avoid the occurrence of similar incidents? Instead of rushing to hold yourself accountable or blaming yourself, you should think about whether there is room for change. If so, what should be done to minimize the loss or pain, keep the mind clear, and face the reality that everyone has setbacks at times?

If it is its own factors, there is no difficulty that cannot be solved, it is just the length of time to solve it. Difficulties compared with life, it is just a pigment, a pigment that adds color to life Believe in yourself, find your own advantages, stick to your beliefs, victory beckons to you, but don't be frustrated for a while, then you should reflect on yourself, and doubt your ability, or due to external factors, why do you make such a mistake, the sedan leather and then form a kind of pressure.

When you encounter setbacks, face them bravely and don't run away? Or is it both, remember the phrase——— there are no eternal difficulties? What should I do in the future? What should I do to feel better?

When you get stuck!!

In fact, it is very simple, it is to see things very lightly, but it is difficult to do, this is a matter of mentality, it is recommended that the first thing you do after getting up every day is to shout to yourself in the mirror: I am the best! I remember that Carnegie, the world's heartfelt shirt master, once told a story:

One of his Li Yun's students is unhappy every day, and he feels upset about many things such as work, family, career, and friends. One day, after listening to Carnegie's lesson, he was walking home with a lot of worry, when he suddenly met a man with disabled legs, supporting him on the sidewalk, and this person said to him with a smile on his face: Hello!

This person had a sudden inspiration: a disabled person can be so carefree and happy! And why should I be unhappy if I am a man of sound limbs and a career?

When he returned home, he immediately communicated with Carnegie and received a positive answer, and since then the man has become happy and healthy, and his career is thriving.