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There are many kinds of depression, you are mild depression at most, in fact, everyone has depression when this is not particularly afraid, I often feel that life is not interesting at all, but it will pass every two days.
Set yourself a small goal that you can accomplish, even if it's planning to go out one day, and accomplishing a small goal that is very realistic will make you feel fulfilled.
Don't be bored at home all day, now that the sun is shining, have fun.
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Maybe it's because your life isn't focused, or if it's too stressful in your life, you can try to relax and talk to your friends when you're fine.
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Irritability, panic, fidgeting. Make your life easier
Of course, it's scary I know that there is a little bit, so I quickly use psychological suggestion to help myself straighten
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Get out and around and spend time with friends.
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Depression is not the same as depressed mood.
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Seventy percent of depression in China is not recognized! This one is a very serious matter.
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Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
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It's not scary, it will be better to find some extroverted friends for a while, go out more activities, and tell your friends about your thoughts, depression is generally easy for introverted people, and it is not a big problem.
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Nothing to be afraid of.
As long as you can have a correct understanding, take the initiative and actively cooperate with the doctor.
Cui Yongyuan had depression, but he was later cured and continued to work. still dedicates wonderful programs to the majority of TV audiences.
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It's not scary, it's scary when it's serious, it's scary. The psychological suggestion of self is very important, when this word enters the heart, people who are not depressed will also be called by the subconscious and unconsciously behave in the behavior of depressed people. For example, when you first learn to ride, you often want to avoid something and end up crashing into something.
Use your own initiative to grasp yourself, and you should also be psychologically in action.
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It's best to see a professional doctor.
The consequences of this melancholy are still not very good.
It's useless to just emphasize that you want to open up and be happy.
Depression has a biological cause, or it can be a psychological disorder. Biological reasons have to take medicine, just psychological disorders, find a reliable psychological counselor to seek help, through some ** to solve.
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It's not scary, you have to learn to be cheerful.
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Depression is not terrible, what is terrible is that no one understands and no one cares. You may also have people with depression who have asked for help many times, consciously or unconsciously, but people's indifference and incomprehension have made them lose confidence in survival. So they chose to end their lives.
Every star can be spotted and stopped before it falls.
Loving a depressed person can be tough because they often get too anxious or depressed to bring positive energy into your life. When you can't understand what a person is going through, it can be quite difficult to listen carefully. So make sure you have plenty of space to sort out your heart.
Please understand that depressed people are experiencing intense and brutal inner self-conflicts. Part of him wants to get rid of depression, which is a logical and rational part; However, the other, more dominant parts of his brain stubbornly refuse to obey, which makes him hate himself.
Depression is not understood but maliciously slandered, the condition will only get more and more serious, and finally choose self-destruction, it is just a joke in the mouth of others, lightly being crowned with hypocritical words, life at this moment seems extremely ridiculous, what is the use of life, what is the existence of kindness! Let's fight depression together and meet its challenges head-on, instead of hiding in the corner and letting it suffer!
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Mmmm, this disease is really scary.
But it's all about itself.
If you just want to avoid it, you can't solve it.
In fact, depression is not terrible, it depends on whether you can open your heart, as long as you overcome yourself, then you can overcome all difficulties.
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In fact, any disease can be in the early and middle stages, what is needed is timely, of course, depression is no exception, and the right medicine is prescribed.
Depression is not a difficult disease, and it can be reasonably controlled through medication and without long-term medication.
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It's scary, if you find depression, you have to treat it immediately. Depression can be seen clinically in the form of depressed mood that is not commensurate with its situation, emotional depression can range from depression to grief, low self-esteem and depression, and even pessimism and misanthropy, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. Each attack lasts at least 2 weeks, the elderly or even several years, most cases have a tendency to reverse, most of the attacks can be relieved, and some may have residual symptoms or become chronic.
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The moment you realize you have depression is not scary. It's important to find the problem. If you find it, just fix it.
First: you need someone. You can find someone who can listen to your inner thoughts.
Second: you need one thing. Find something that makes you happy and happy, like your hobbies, playing ball, singing, listening to songs.
Third: you need a book. Your knowledge is the ocean in which you can swim and enlighten.
There is a book to recommend to you. It was "Crossing" written by Mr. Zhang Jin. It can clearly understand that depression is not scary, and it can also help you get out of depression.
I want the sunshine.
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Yes. If depression is severe, it will kill itself or hurt others, which is very dangerous!
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It is a disease that requires prompt medical attention. Many celebrities suffer from depression.
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They must have experienced a lot of mental inability to bear the damage, and it was a terrible thing to lose hope in life.
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Of course terrible, especially serious.
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Depression is really scary, and sometimes women get depression after giving birth. You can commit suicide before you know it, and it's really scary. It's better to have fun thinking about it. Happy thing. Just hang out with friends and don't stay home alone.
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Yes. Leslie Cheung seems to be depressed! Such talented and rich people all choose to commit suicide, it is conceivable!
I'm a little depressed, but I can still come out!
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Depression, commonly known as the cancer that does not die.
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Degree. Severe illness is terrible... Exercise ** works best, exercise, exercise, exercise...
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It's not terrible, as long as you overcome yourself, you can get up from where you fall.
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Depression is particularly scary and family members should guard against it.
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It's terrible, it's much worse than I thought.
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Seventy percent of depression in China is not recognized! This one is a very serious matter.
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Seventy percent of depression in China is not recognized! This one is a very serious matter.
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Seventy percent of depression in China is not recognized! This one is a very serious matter.
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Seventy percent of China's depression is not recognized!This is a very serious matter.
Of course it's terrible, and it should be done as soon as possible, otherwise the consequences will be serious.
In this fast-paced era, it seems to be common for people to have a heart and a heart disease, and depression seems to have become a disease that is so common that people feel very common. However, there are still many people who know little about depression and even have some cognitive misconceptions. In fact, depression is a type of affective disorder characterized by depressed mood. >>>More
It might be better to get closer to your friends, open your heart, and say whatever you want.
It is recommended to go to a specialized hospital for a professional **.