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As we all know, smoking is very harmful to the body, and second-hand smoke, whether it is for men or women, is also very harmful, you have super individuals in the office, you should tell them, let them go outside when they smoke. Don't smoke in the office.
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If you can't accept it, you can talk to the leader, you express your thoughts to him, that is, you really can't stand the smell of smoke, if the leader cares about you and wants to keep you, he will definitely control his employees, let them not smoke in the office, if he doesn't care then you resign.
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The damage done by the guards to people is indeed very great. Because this is your work environment, and you will be working here for a long time, you should tactfully tell the leader that you can't tolerate second-hand smoke. You can suggest that the leader arrange a small independent space for you.
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Smoking is inherently harmful to the body, it is best not to smoke, especially for female friends, marriage and pregnancy are not allowed to smoke, it is best not to learn to smoke.
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Smoking is harmful to health, and second-hand smoke is even more harmful, so it is better to love life and stay away from second-hand smoke.
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The damage is still relatively large, but it can't be described in detail.
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Smokers are more harmful than smokers.
Compared to smokers, they inhale twice as much nicotine, three times as much tar, five times as much carbon monoxide, and fifty times as many carcinogens. If you are a woman, it is easy to cause fetal abnormalities, premature birth of pregnant women, and dysfunction of breathing, digestion, and body temperature regulation in babies. Smokers and secondhand smokers alike need to be aware of these hazards:
Hazard 1: Lung cancer.
There are two main kinds of smoke inhaled by second-hand smoke, one is the smoke from the smoker's mouth, and the other is the smoke from the tobacco itself, the World Health Organization survey data show that smoke contains more than 4,000 chemicals, of which nearly 250 are known to be toxic, and contain 69 carcinogens.
What's even more terrifying is that there is no so-called "safe inhalation amount" of second-hand smoke, the more inhaled, the deeper the danger, even if the smoking room is turned on the fan and the window is opened for ventilation, the effect is not obvious. It is important to note that women who are exposed to second-hand smoke for a long time are more likely than men to develop lung cancer, and the rate of lung cancer is six times higher than that of the general population.
Hazard 2: It causes symptoms such as asthma, bronchitis, pneumonia and ear inflammation in children.
The father or elder in the family smokes, the child is in a smog environment for a long time, and as the smoke frequently enters the child's respiratory system (trachea, bronchi, lungs, etc.), it will lead to asthma, bronchitis, pneumonia and other symptoms.
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Second-hand smoke refers to the smoke of cigarettes that others smoke and you smoke cigarettes. Long-term second-hand smoke inhalation will also make it easy to get coronary heart disease, which means that long-term inhalation of second-hand smoke in women will also make their heart bad and shorten their lifespan. Chronic pharyngitis, or inflammation of other respiratory organs, can also occur.
Secondhand smoke is extremely harmful to women's health, and if you want to live a long life, you must stay away from secondhand smoke.
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Women who inhale secondhand smoke for a long time, the harmful substances in the smoke affect the respiratory system, which may induce lung cancer; Secondhand smoke can damage the blood vessel wall, and the body's ability to regulate blood pressure and blood becomes poor, which can induce coronary heart disease over time. Frequent secondhand smoke can also damage memory, affect the secretion of auspicious milk, lead to infertility, and affect fetal developmentSecond-hand smoke means that you don't actively smoke, but because the people around you smoke, you often smoke passivelyGenerally, when the spine feasts passively inhales second-hand smoke, it is the tributary smoke, which will have higher harmful components and be very harmful to health
Many women have no choice but to smoke second-hand smoke because of their husbandsSo, what are the dangers of secondhand smoke to women?Studies have found that the harmful substances in second-hand smoke are higher than those in mainstream smoke, such as second-hand cigarettes contain 2 times more nicotine, 3 times more tar, 50 times more carcinogens, etc., if you passively inhale secondhand smoke for a long time, these harmful substances enter the respiratory system, which may lead to lung lesions, and the possibility of lung cancer will be greatly improved.
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If you have been in the office and have been working with male employees, they have the habit of smoking in a group, and they can't change it, for the sake of their own health, they should consider changing jobs, because smoking in the office is very uncomfortable, and it will also affect the body. Such a company is also not formal, and wants to smoke and stare at it.
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Secondhand smoke, thirdhand smoke, is very harmful to everyone, especially long-term.
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Second-hand wheel smoke can increase the risk of doing nuclear lung pure tung digging cancer by 20% to 30%.
The risk of coronary heart disease increases by 25% to 30%.
The risk of breast cancer has increased by 70%.
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Secondhand smoke is more harmful than first-hand smoke and can cause lung cancer in women.
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The main harm of secondhand smoke is that harmful substances enter the lungs and affect the function of the lungs, resulting in lung dysfunction, abnormal respiratory center, and even symptoms of tuberculosis, pneumonia or lung cancer. In addition, a large amount of secondhand smoke can affect the circulation of the blood system, and harmful substances enter the blood vessels, which may lead to increased blood pressure, endocrine disorders and cardiovascular diseases.
It is very harmful to both oneself and others.
1: Let the smoker know that you care about his health. The data showed that five years after quitting smoking, the risk of myocardial infarction dropped by about half. The risk of cancer decreases every year.
1: Tell the smoker that you can help him as much as possible. We all know that quitting smoking is hard and requires understanding what withdrawal symptoms are, which can include uncomfortable feelings such as anxiety, irritability, anger, etc. Withdrawal symptoms can last from a few days to a few weeks.
1: It should be pointed out that if you don't smoke, you will have more friends or relatives who don't smoke, and everyone doesn't like to be surrounded by smoke. As a result of quitting smoking, people have also found that they have more time to use their hands and can enjoy activities with others.
All told, smoking takes up a lot of time.
1: It should be noted that quitting smoking saves money, and can save thousands of dollars a year. The money could have been spent on something more interesting.
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