Long term exposure to secondhand smoke accelerates skin aging, what are the harms of secondhand smok

Harm of secondhand smoke to women:

1. **Aging, appearance plummeting.

Long-term inhalation of secondhand smoke will slow down the basal metabolism of ** cells.

The skin hydration effect is reduced, which will produce wrinkles, unsmooth, dull color, yellowing, muscle weakness, etc., which seriously affects the physical and mental health of women's skin.

2. Coronary heart disease.

Smoking increases the risk of coronary heart disease by 4 to 6 times in men and 6 to 9 times in women. Exposure to the natural environment cigarette smoke increases the risk of heart disease death in non-smoking women, and secondhand smoke significantly increases the production of coronary heart disease, cerebral ischemic stroke and peripheral vascular disease in women.

3. Pharyngitis.

Nicotine in thick smoke.

Harmful substances such as nicotine and tobacco tar can inhibit the theme activities of the cilia of the respiratory system, weaken the cleaning ability of the respiratory system, produce hematoma and edema in the tracheal mucosa, and then cause external pathogenic bacteria to enter the trachea and cause repeated sensation in this position, thus causing chronic laryngitis.

In addition, frequent exposure to secondhand smoke may also cause asthma.

Bronchitis, new crown pneumonia.

Inflammation of the ear and obvious conditions such as liver cancer.

4. Cause leukemia and tumors.

A study in the United States showed that smoking by a husband can increase the probability of leukemia in a non-smoking wife by 7 times. Women aged 6-45 who smoke passively at home have 3-4 times higher risk factors for breast cancer and rectal cancer than women in non-smoking homes.

5. Listening. The survey found that smokers are harmful to their hearing, and 14% of those who are exposed to second-hand smoke are very likely to have hearing loss at low and medium operating frequencies. More than 46% of cases will cause high-frequency hearing loss.

6.Uterine.

Secondhand smoke increases the risk of uterine cancer, and women who are exposed to the natural environment of secondhand smoke are twice as likely to develop cervical lesions as those who are not exposed. If the number of second-hand smoke exposed to more than 10 roots per day exceeds 10, the risk ratio will be doubled.

7. Cause infertility, birth defects, stillbirth or miscarriage.

from clinical medicine.

See, smoking has a negative effect on female reproduction, male sexual function, and endocrine disorders.

and other adverse effects, increasing the risk of infertility. Clinical medical data survey reports that people who smoke immediately and smoke second-hand smoke are more likely to suffer from infertility than non-smokers. Some people have analyzed more than 5,000 pregnant mothers and found that if their husbands smoke more than 10 cigarettes a day, the prenatal mortality rate of the fetus has greatly increased; The more you smoke, the higher the fatality rate.

Women whose husbands smoke have a disadvantage is about twice as likely as those whose husbands do not smoke.

8. Reduce the milk secretion of pregnant women.

Studies have found that pregnant mothers who are passive or active smokers can make prolactin.

The level is reduced, so that the pregnant woman's milk production decreases. Clinical trials have shown that smoking increases choline.

while choline inhibits prolactin.

You enjoy a few minutes every day, invisibly planting a great safety hazard for the women around you!

Women who inhale secondhand smoke for a long time, the harmful substances in the smoke affect the respiratory system, which may induce lung cancer; Secondhand smoke can damage the blood vessel wall, and the body's ability to regulate blood pressure and blood becomes poor, which can induce coronary heart disease over time. Frequent exposure to secondhand smoke can also damage memory, affect milk production, lead to infertility, and affect fetal development.

Regular exposure to secondhand smoke can lead to infertility, and there will also be some pregnancy diseases, resulting in stunted growth and development of the fetus in the womb, and even malformed babies, as well as the possibility of lung cancer, so you must not smoke in public.

It is particularly harmful to women, it will affect health, and it will also affect physical fitness, and it will also affect growth and development, and it will also affect the state of **, which will affect the state of health.

As we all know, long-term exposure to secondhand smoke is also very harmful to the body. If you often stay in some smoking environments, it is easy to inhale second-hand smoke from others, which will affect your physical health. So, we must stay away from secondhand smoke.

1. Stay away from smokers.

Many people don't smoke in their lives. However, it is inevitable that there will be some smokers around you. When you spend a lot of time with smokers, you will often inhale their second-hand smoke, which will affect your health.

So,It is best to stay away from smokers in your life, which is one of the best ways to stay away from second-hand smoke. <>

2. Open windows frequently for ventilation

Home is the environment we often live in, so we should open the windows every day to ventilate and keep the indoor air circulating. Especially when there are people smoking indoors, it is really important to open the windows for ventilation. Opening windows for ventilation can increase air circulation, thereby reducing the damage of secondhand smoke to the body.

If you can, you can buy an air purifier, which can quickly absorb a large part of the smoke. <>

Finally, it is necessary to eat more fresh fruits that are rich in nutrients, which can help us eliminate toxins from the body as soon as possible. The above is just my personal opinion.

Inhaling second-hand smoke every day is very toxic to the body and can cause respiratory diseases, such as coughing, sore throat, dizziness and other symptoms, so try to avoid it and take some measures. Ventilation indoors is frequent, smoking places should be avoided as much as possible, masks can be worn, and some flowers and plants should be raised indoors, such as chlorophyll, aloe vera, bamboo, etc. In the diet, we should pay attention to eating more fresh fruits, vegetables and soy products, drink some fresh milk and eat some fish and lean meat to increase the body's resistance.

When making friends, it is best to make friends with people with cheerful personalities and good living habits. If you're around friends who smoke regularly, you're exposed to secondhand smoke. Over time, it can also damage their health, which is a very bad thing.

If you are addicted to smoking with a very good friend, it is best to dissuade them in time and not to be carried by someone who is addicted to smoking. When you are at home, if you want to keep the air fresh at home, the most important thing is to open more windows for ventilation, especially in summer, the ultraviolet rays are relatively high and the sunlight is very good.

You can make friends selectively and gather like things. Many people start smoking because of the persuasion of the people around them, at this time, we must stick to our hearts, refuse them, and develop the habit of self-cleanliness. For very familiar smokers, they should be advised at ordinary times.

Friends who often supervise smoking should smoke in designated smoking locations. Or persuade friends to exercise more, pay more attention to their life and work pressure, enlighten them, divert their attention to smoking in time, reduce smoking time, and jointly develop a positive and optimistic attitude, and stay away from cigarettes. If you have friends who like to smoke indoors, be sure to open the windows several times to speed up air circulation and dissipate the smell of smoke as soon as possible, so as to reduce the harm caused by secondhand smoke to the body.

For friends who smoke a small amount, it is necessary to explain the negative impact of smoking on human body functions, so that they can deeply understand the disadvantages of smoking, reduce smoking, or quit smoking as soon as possible. You must set an example, and the young people in the family must also be persuaded in time not to let them develop the habit of smoking. Be sure to stay away from secondhand smoke and give yourself a healthy future; Reduce smoking and create a fresh and comfortable environment for your family.

1.Drink plenty of water, urinate and sweat. Exercising more and sweating more can accelerate the elimination of nicotine and other toxins from the body; Drink enough 8 glasses of water a day to speed up the body's metabolism, urinate more, and excrete toxins.

2.Use an air purifier. Families with conditions can buy high-quality air purifiers, which can quickly absorb a large part of the smoke when there is smoke, which can reduce the degree of second-hand smoke absorption.

According to the size of the room, the purification capacity should be considered; Also recognize how your air purifier is humidified.

Stay away from people who smoke as much as possible, and wear a mask whenever possible when someone who smokes is present.

If someone in the family smokes, you can avoid or ask him to smoke outside the door, and after smoking, you can open the window for ventilation. If someone smokes in public, you have to leave by yourself and try to stay away from these smokers.

Secondhand smoke is very harmful to the people around you, mainly the following:

1. Induce lung cancer.

One of the dangers of secondhand smoke is that it can induce lung cancer. The smoke of secondhand smoke contains a variety of harmful substances such as tar and nicotine, which will inhibit the ciliary activity of the human respiratory tract and affect the function of macrophages, so that the bronchial mucosa will appear edema and congestion, leading to various respiratory diseases, and may induce lung cancer for a long time.

2. Cause cardiovascular system diseases.

The dangers of secondhand smoke also include the cause of various diseases of the cardiovascular system. Secondhand smoke contains a large amount of carbon monoxide, and if people stay in the environment of secondhand smoke for a long time, they will inevitably inhale a large amount of carbon monoxide, resulting in a lack of oxygen in the human body. In addition, nicotine in second-hand smoke will cause abnormalities in blood vessels, long-term hypoxia and vascular abnormalities will greatly increase the incidence of cardiovascular diseases, and in severe cases, it will induce myocardial infarction.

3. Cause hearing impairment in Qingqing.

Secondhand smoke can also cause hearing impairment. Secondhand smoke contains a lot of toxic and harmful substances, and these substances often have a negative effect on the blood activity of the small blood vessels of the ear, so that the organs are deprived of oxygen, and a large number of toxic substances are accumulated, and eventually cause hearing damage.

4. Increase the risk of diabetes.

Regular exposure to secondhand smoke also increases the risk of diabetes. Secondhand smoke can affect the body's tolerance to glucose, which will increase the body's blood sugar and greatly increase the risk of diabetes.

When I tell my loved ones about these dangers and let them know about them, I think this method is a very effective way to persuade them to quit smoking.

Secondhand smoke refers to passive smoking, which is harmful to many aspects, including the respiratory system, cardiovascular system, pregnant women, children and other aspects.

1.Respiratory: Secondhand smoke can produce large amounts of harmful gases, such as nicotine, carbon monoxide, coal tar, nitric oxide, etc.

These harmful gases will cause certain damage to the mucosa of the respiratory tract, thereby increasing the occurrence of various respiratory diseases such as bronchitis, bronchial asthma, pneumonia, and lung cancer.

2.Cardiovascular system: Smog can lead to hardening of the arteries, cerebrovascular diseases, and adversely affect cerebral insufficiency, cerebral infarction and other diseases. It increases the chance of developing coronary heart disease.

3.Pregnant women: Secondhand smoke can have serious adverse effects on pregnant women, including abnormal embryonic development, miscarriage, premature birth, ectopic pregnancy, etc.

4.Children: Secondhand smoke is also a major factor in causing asthma in children, and it is easy to cause asthma, bronchitis, pneumonia, ear diseases, etc.

Summary: Exposure to secondhand smoke can cause a variety of harms, so stay away from secondhand smoke. Some flowers and plants can be properly raised indoors, such as cacti and aloe vera, which can release fresh air, which is conducive to purifying the air and making people feel happy.

It is not very difficult to persuade them to quit smoking, as long as they master the skills, they can easily persuade others.

1: Let the smoker know that you care about his health. The data showed that five years after quitting smoking, the risk of myocardial infarction dropped by about half. The risk of cancer decreases every year.

2: Tell the smoker that you can help him as much as possible. We all know that quitting smoking is hard, and we need to understand what withdrawal symptoms are, which may include uncomfortable feelings such as anxiety, irritability, anger, etc. Withdrawal symptoms can last from a few days to a few weeks.

3: It should be pointed out that if you don't smoke, you will have more friends or relatives who don't smoke, and everyone doesn't like the smoke around you. As a result of quitting smoking, people have also found that they have more time to use their hands and can enjoy activities with others.

When they smoke, try to avoid being around them.

Regular passive exposure to secondhand smoke is very harmful. It may cause lung cancer, coronary heart disease, respiratory diseases, etc.; Pregnant women are exposed to secondhand smoke, which can cause fetal malformations.

Some people don't smoke themselves, but they smoke a lot at home or at work, and they passively inhale secondhand smoke every day. The content of harmful substances in second-hand smoke is much higher than that of first-hand smoke, so how harmful is it to smoke secondhand smoke regularly?

1. Cause lung cancer.

Studies have found that women whose husbands smoke regularly are more likely to develop lung cancer than others. In general, the longer the husband smokes, the greater the addiction to smoking, the deeper the degree of victimization of the wife, and the higher the risk of lung cancer.

2. Induce coronary heart disease.

Frequent passive inhalation of secondhand smoke often affects blood lipids, which may lead to thickening of blood lipids, slower blood circulation, and affect the blood supply and oxygen supply to the myocardium.

3. Suffering from respiratory diseases.

Prolonged exposure to secondhand smoke may also lead to respiratory diseases, especially in children. The harmful substances in the smoke affect the respiratory system and often induce bronchitis, pneumonia, asthma, etc.

4. Cause fetal malformations.

Pregnant women should stay away from second-hand smoke, if pregnant women passively inhale second-hand smoke for a long time, the harmful substances in the smoke are inhaled into the body, often through the placenta to harm the baby, resulting in fetal slag pants oxygen deficiency, developmental malformations, etc.

Reducing or not smoking is the most important way to prevent and control second-hand smoke, but it is restricted by many objective factors, special occasions can not be satisfied, keep indoor air clean, choose to buy indoor air purification products, become another major way to prevent and control second-hand smoke, but in the choice of indoor air purification products need to consider several factors: high safety, fast smoke removal time, wide use area, long action time, authoritative certification, etc.