I don t want to see people and don t dare to go out to play, is it depression?

Not wanting to be in contact with anyone, not necessarily depression.

It may only be temporary, factors that cause you to want to urge you not to want to contact others, but if it lasts longer or is accompanied by other emotional disorders and depression and anxiety.

There may be depression, and it is recommended to seek professional psychological help in time.

When the mood is not good, when the fatigue is excessive, or when the person encounters a little difficulty in life or work, some people will simply not want to contact anyone, and prefer to stay by themselves for a while, which is generally relieved within a few days, which is one of the normal emotions, not depression.

But if you don't want to talk to anyone for a long time, you'll be depressed for a long time. Sensitivity, irritability, low self-esteem, sadness, anxiety, and restlessness are seen as slow movements or other abnormal manifestations, such as sleep disturbances.

Weight loss, etc., do not rule out the possibility of depression, and may also be accompanied by social phobia.

Anxiety disorder tendency, at this time it is recommended to seek medical attention in time, seek professional **.

Hello, it is recommended to see a psychiatrist.

Make good friends.

If you don't want to see people and don't dare to go out to play, most people suffer from depression, so you can do psychological conditioning and counseling.

You have social phobia, which is inseparable from your introverted personality. It's not a disease, it's good if you learn more about interpersonal communication and make your personality cheerful and lively.

You don't want to see people and don't dare to go out to play, because you have a shadow in your heart, so you are afraid of wolves and tigers.

Maybe a little social phobia, right? Or maybe you've been in a bad mood lately?

Summary. 1.Psychological Conditioning:

If the social phobia is not serious, appropriate psychological conditioning can be carried out, such as communicating with family members or inviting a professional psychologist to provide guidance and training, which can effectively alleviate the symptoms of social phobia. 2.Medications**:

If the social fear situation is more serious.

1.Psychological conditioning: Social phobia may be related to daily habits and psychological factors, if the social phobia is not serious, you can carry out appropriate psychological conditioning, such as communicating with family members or inviting professional psychologists to guide and train, which can effectively alleviate the symptoms of social phobia.

2.Medications**: If social phobia is severe.

You've done a great job! Can you elaborate on that?

Hello subject, I think you should be socially phobic. If you want to change, just like another respondent said, first go out with friends who are playing, and you can usually ask other people to go out to play, the outside world is actually very interesting, go to the store, eat some food, pat **, etc., you see the beauty of the outside naturally.